Esikhathini sokuzivocavoca nge-gymnastic kulula ukubandakanyeka kunoma yiluphi uhlobo lwezemidlalo, ngakho-ke amantombazane asebenzayo ayawunakekela ngokukhethekile, ezama ukucabangela hhayi kuphela izidingo zenduduzo, kodwa futhi nokubonakala kwawo. Amantombazane amancane afanayo, okungeyona nje imfanelo yemisebenzi yezemidlalo, kodwa imishini edingekayo yokwenza imisebenzi yezobuchwepheshe, eze ekufuneni kwakhe ngokuzikhandla okukhulu.
Izindiza zokuzivivinya zamantombazane ezisebenzayo
Into yokuqala yokucabangela lapho ukhetha ukushaywa kwe-female gymnastic isakhiwo sezinto ezenziwe ngendwangu. I-cotton ngokuqinisekile iyinxenye engokwemvelo futhi enempilo yesikhumba, kodwa imikhiqizo eyenziwe ngendwangu yesikotton isheshe ilahlekelwe ukubukeka kwayo. Ngakolunye uhlangothi, ukhetho lwezintambo zokwenziwa nje kuphela alukona kakhulu ngoba isikhumba asiphefumli. Isixazululo esihle kunazo zonke sizoba isithuthuthu se-gymnastic sabesifazane, okuhlanganisa inhlanganisela yekotini ne-elastane. Ukwakhiwa okunjalo kuzokugcina ukubonakala komkhiqizo isikhathi eside, futhi isikhumba ngeke sithole ukuphendula okweqile futhi sizophefumula.
Uma kungenjalo ngezemidlalo yama-amateur, kodwa mayelana nezobuchwepheshe, nentombazane, efisa ukuzivocavoca, uhlela ukugcwalisa iqoqo lakhe ne-swimsuit entsha yokuzivocavoca, ngakho-ke kufaneleka ukunaka ngokukhethekile izakhi zokuhlobisa. Kuze kube manje, ukuklaba kwezingubo zokuzivocavoca ze-gymnastic for gymnastics isigqi kungaphezu kokuqala futhi okuhlukahlukene:
- i-sequin ne-sequin;
- ukuhlobisa kanye neminwe;
- izintambo kanye nezintambo
- izindwangu ezihlangene nemibala ehlukile.
Amamodeli wokugada izinyawo zokuzivocavoca
Akuyona imfihlo kunoma ubani ukuthi ukuphumelela nobuhle bemodeli yokuzikhandla ekhethiwe kuthinta kahle ikhwalithi yokusebenza ngokwayo, ngoba ukuzethemba ekubukeni kwayo kuthinta ukuzethemba nokuzikhandla komuntu siqu.
Kuzobhukuda zokugymnastic zokuzivocavoca, njengomthetho, khetha ezinye izakhi zesithombe ezifanele umbala nokuthungwa, kufaka phakathi i-pantyhose ngisho nokuhlobisa izinwele. Ngokuqondene nesici sokuqala, kunconywa ukuthi izinsimbi ngaphansi kwe-swimsuit ye-gymnastic kufanele ibe nombala ofanayo noma umbala ofanayo. Unganikeli okwehlukile kumathoni ahlukene kakhulu futhi ahlukahlukene, okuphazamisa ukunakwa kwengubo eyisisekelo.
Ekhuluma mayelana nezinketho kanye namamodeli, kudingekile ukuphawula ukuthi ethandwa kakhulu yilezi:
- I-swimsuit ye-Gymnastic ene-evulekile - okwenziwe ngokumangalisayo nokubukeka okukhanyayo.
- I- swimsuit ye-gymnastic nge skirt - indlela engavamile yezemidlalo fussy.
- I-swimsuit ye-gymnastic enemikhono emide - imodeli ebalulekile yokuqeqesha ehholo elipholile.
- Ukugijima kwe-gymnastic for training - mhlawumbe okulula kakhulu ekuhlobheni, kodwa okusemandleni kakhulu ngokududuzeka nokunyakaza kokunyakaza.
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