Ngangaki emva kosuku lokusebenza, esichitha ezithendeni, sifuna ukubeka imilenze emanzini aphuzi ukuze sibanike ukuphumula okuncane. Kodwa umphumela uyoba ngcono kakhulu uma ugcwala izandla ezithelekile, hhayi nje emgodini wamanzi, kodwa emanzini okugeza onyawo olukhethekile ne-massager. Kodwa, futhi okungcono ukukhetha ibhati lokugeza, ake sizame ukulibumbana ndawonye.
Ungakhetha kanjani ibhati lokugeza?
Indlela yokusebenzisa ukugezela kagesi ngezinyawo zemibuto, mhlawumbe, kunoma ubani angayikuvuka, futhi lapha ukuthi ukugeza kungcono kangakanani kokufaka ikhwalithi yamakhono afanayo umbuzo ongeyona isikhathi esingenzi lutho. Kunoma yikuphi, ibhati lokugeza kufanele lifuthe, ngaphandle kwalokho esikhundleni sokuphumula uzoshintsha njalo amanzi. Yebo, udinga ukukhetha izinketho ongathanda ukuzibona ezinyaweni zakho zokugeza, kuye ngezinhloso oziphishekelayo.
- I-Vibromassage. Kuyasiza ukuphumula izicubu ezinzima, futhi kunomphumela omuhle ezindongeni zezimpahla. Unomthelela omuhle kuwo wonke umzimba ngokusebenzisa amaphuzu we-acupuncture asezinyaweni.
- Imodi engathintekile. Ngaphandle komthelela wamanzi, ukugezela okunjalo kuzophinde kuvuselele imilenze ngenfudumalo, okuthinta ukuqina kwezimfudu. Futhi abaningi basindiswa yizitayipi ezinjalo ngenkathi ebandayo, befaka esikhundleni sabo nge-steaming ejwayelekile emanzini ashisayo.
- I-Bubble massage . Ngokuvamile, lezi zibhedlela zibizwa ngokuthi "iparele" ngenxa yohlobo oluthile lwamanzi akhiqizwa ngesikhathi sokugeza. Ngaphandle komphumela jikelele wokubilisa umzimba, ukufaka imilenze ekugezeni okunjalo kuyovumela ukuhlinzeka okufaneleko kwe-oksijini esikhumbeni sezinyawo.
- Imodi yokuhlukanisa. Ngalo, ngokuhlukile, amanzi abandayo noma ashisayo anikezwa. Ukugeza okunjalo kuyoba usizo kulabo abathande ukukwenza kanzima. Noma kunjalo kungenzeka ukuthi akubi ukuqinisa izindonga zemikhumbi.
- Ama-roller eyengeziwe. Ngokuvamile kuvame ukugeza okukhethekile okwelapha, okusetshenziselwa ukuvimbela noma ukwelashwa kwezifo. Isibonelo, uhlelo lokuphefumula.
- Iziqukathi ezakhelwe ngaphakathi zamafutha abalulekile. Ukwengeza okunjalo kuyoba ukuthanda kwalabo abaphambene ne-aromatherapy.
- Kungenzeka ukusebenzisa ibhavu ngaphandle kwamanzi. Yebo, lokhu futhi kukhona, futhi lo msebenzi unikeza ububanzi obuningi bokusebenzisa ibhati lokugeza, isibonelo, njenge-massager. Phela, awufuni njalo ukufaka izinyawo zakho emanzini.
- Ukukwazi ukugeza ngamanzi usawoti noma ama-decoctions we-herbal. Izembatho akuzona zonke izibhuku zizophendula ngendlela enobungane usawoti usawoti noma ama-herb of herbs, ngakho-ke uma uhlela ukusebenzisa ibhavu ngale ndlela, bona imiyalelo. Ngokuvamile lokhu lwazi luboniswa khona.
- Ama-buzz for pedicure. Uma kukhona isifiso sokwenza le nqubo, kufanelekile ukunaka kulawo modeli lapho izibhamu zijikeleza ngokuzenzekelayo. Isibonelo, ibhuloho lokubheka esikhwameni. Kodwa khumbula ukuthi ibhuloho, lapho le bhuloho ijikeleza ngokuzenzekelayo kuyoba eshibhile kunalabo abanombhobho ojikelezayo ngokuzenzekelayo.
Kuhle futhi ngaphandle kwale misebenzi eyisisekelo, kubalulekile ukulalela amaphuzu ambalwa abalulekile. Ngokufanelekile, sikhetha ibhati lokugezela nge-hydromassage ngemilenze engewona, ngokuvikeleka okhethekile okuvela kumaplastiki kanye nentambo ehlehliswayo egumbini elikhethekile.
Ukungafani
Ukusetshenziswa kwama-hydromassage footbaths akuyona injabulo enkulu njengenqubo ye-physiotherapy, futhi njenganoma iyiphi inqubo kunezinamba eziningi zokuphikisana. Lezi zilonda ezivulekile emilenzeni, izilonda ze-fungal, izifo, ukulimala kwemisipha. Ukubonisana nodokotela ngaphambi kokusebenzisa i-whirlpools kuyadingeka kulabo abanenkinga yokujikeleza, izifo zesifo sikashukela, isifo sikashukela, umdlavuza, i-varicose veins, i-thrombosis noma ubuhlungu obuhlangene. Futhi, ngokunconywa kakhulu kunconywa ukuthi usebenzise amathrekhi anjalo kwabesifazane abakhulelwe kanye nabantu abanephutha lozwela lokuphela kwezinzwa emilenzeni.