Imisipha kanye ne- massage emuva kuyindlela enhle yokuphumula. Kuyinto enhle kulabo abahlushwa izifo ezihlukahlukene emgodleni, futhi abantu abanempilo enhle kakhulu. Ukusikhipha okunjalo kuzokusindisa ekukhathaleni, kunciphise ukungezwani okukhulu kwemisipha, buyisela ithoni.
Kodwa izinsizakalo ze-masseur ezisebenzayo azitholakali namhlanje, futhi ngezinye izikhathi kuphakanyiswa ukusebenzisa idivayisi ekhethekile esikhundleni sabo - i-massager yasekhaya ngemuva nangentamo.
Luhlobo luni lwe-massager engemuva nangentamo engcono?
Ama-massagers ahluke ngezindlela ezihlukahlukene:
- Ngokuqokwa, kukhona ukwelashwa nokuvimbela. Esikhathini sokuqala, isidingo sokusebenzisa i-massager sinqunywa udokotela. Ngokuvamile, lezi zimo ze-osteochondrosis, i-radiculitis, i-scoliosis, njll). Ukuze uvikele, kunengqondo ukusebenzisa lelo divayisi uma uchitha isikhathi esiningi kukhompyutheni noma unomsebenzi owodwa wokuhlala. Kukhona olunye uhlobo lwe-massager - yizemidlalo ezisetshenziselwa abadlali abaqeqeshiwe.
- Ngohlobo lokudla, ama-massagers angaba amabhuku futhi kagesi. Izishukela zomuthi (mechanical) zivame ukubiza kakhulu kunezimbangi zegesi, kodwa zinomsebenzi ocacile - kunzima ukukwenza ukusikhipha endaweni yangasese yedwa, ngakho kuzomele ubheke umsizi. Imodeli ejwayelekile kunazo zonke i-massager ehamba phambili emhlane nasemqaleni. Ngokuqondene nogesi, izinyathelo eziphumelela kakhulu yizo ezinomsebenzi wokushisa kwe-infrared.
- Ama-Massagers emuva nangentamo ahlukile ngesimo:
- Amashayidi okubamba ama-vibration asetshenziswa yi-vibromassazhery, esebenza ngezindlela eziningana;
- Amakholethi akhethekile azoba yindlela enhle uma udinga ukuhlunga kwe-collar zone. Lokhu kufaka phakathi okulula kakhulu ukusebenzisa i-massager eshaqisayo ngemuva nangentamo;
- I-massager eyingqayizivele ngesimo sezingubo ezibhekwa njengesihlalo sobukhosi ibhekwa njengemishini yobuchwepheshe yokupaka umzimba kanye nemitholampilo ye-physiotherapeutic;
- Isigqoko sokubuthwa sizokusiza ukulahla ubuhlungu emuva, ikakhulukazi uma unezinkinga ezingxenyeni eziningana zomgogodla. Kuyinto elula kakhulu ukuthi, uma ufisa, kulesi sikhwama ngesikhathi sokubuthelwa, ungabhekana ngokuphepha nezindaba zabo;
- umphumela wokusikhipha ukukhanya emhlane nangentanyeni kunikezwa i-massager ngesimo se-cape esihlalweni esinama rollers. Le cape ilungele labo abachitha isikhathi esiningi ehhovisi noma emotweni;
- Uhlobo oluthakazelisayo lwe-massager yilokho okubizwa ngokuthi i-applicator. Yimbhoqo ehlanganiswe noma ekhontshiwe kuyo izingxenye zeplastiki ezinaliti ekhaliphile. Futhi i-massager-applicator ingabonakala njenge-roller nge-spikes. Ngokusebenza endaweni ethile yomzimba, umfakisicelo uvuselela ukujikeleza kwegazi ngezicubu, ngokukhululeka ukukhulula ubuhlungu emasipha entanyeni nasezindaweni zekhola. Ungakwazi ukulungisa ngokuzimela
amandla okucindezela nenqubo. Kuthengiswa kunezicelo ezihlukahlukene - Kuznetsova, Lyapko, "Dolphin".
Ngaphambi kokuthenga lokhu noma lohlobo oluthile lomshini wokubhuca, kuhle ukubonisana nodokotela. Iqiniso liwukuthi ukuxilonga kwe-back and neck area kunezinto eziphikisanayo: lezi zifo ezikhulayo, ukulimala komgogodla, izifo zesikhumba, ukutheleleka esiteji esibucayi, kanye nesikhathi sokukhulelwa.