Kulabo abahlukunyezwa ngemivimbo ye-varicose, imikhiqizo enjengezintambo zokuqothula abesifazane isuke ingenakulinganiswa, ngoba ubuchwepheshe obukhethekile obusetshenziselwa ukwakha imikhiqizo enjalo kuvumela ukulawula ukujikeleza kwegazi emilenzeni. Futhi lokhu, kwenza kube lula ukuzwa ukhululekile usuku lonke.
Amathani wokucindezela - ithuluzi lokuvimbela
Naphezu kweqiniso lokuthi indlela yokwelapha imivimbo ye-varicose ngezikhathi eziningi ukuhlinzwa (ukususwa kwezingxenye zemivimbo ewonakele), ukufakwa kwamasitoreji nokucindezela kulabo ababhekene nalesi sifo kungaphansi kwesibopho sokugqoka. Ngokwempahla yokugcina impahla, yebo, ngeke ikhululeke, kodwa intuthuko ingayeka. Ngaphezu kwalokho, ngisho nangemva kosuku lokuqala lwamasokisi, uzoqonda ukuthi yiziphi izisitokisi zokucindezela, ngoba ukuvuvukala emilenzeni kuyoba kancane, futhi ukukhathala - okuphansi.
Kunconywa izitokisi zokucindezelwa kwezokwelapha kwabesifazane abakhulelwe. Imvelo, engaphansi kokucindezeleka okukhulu, idinga ukwesekwa. Abantu abakhulelwe bajwayele ukuvuvukala, ngakho ukudonsa amasitokisi kuzokusiza uzizwe kangcono ekupheleni kosuku. Yebo, futhi abantu abanempilo enhle, abaphazamisi. Emasitokisini okuvimbela, ungaya emsebenzini uma unika izicathulo ngezithende eziphakeme , okuyinto evame ukudala ukwanda kwamvine. Ukugqoka ilineni lokucindezela kuzokwenza ukuthi ingozi ibe yinto encane, akuyona imfihlo ukuthi owesifazane wesibini ochitha usuku lonke emilenzeni yakhe, uzizwa ekhathala kakhulu ebusuku.
Ngesithombe somsebenzi ohlala phansi, ongaqhathaniswa nomsebenzi omkhulu wezimoto, izingubo zokuvimbela ngeke zibe nkulu. Kungani sidinga amasitokisi okucindezela kulokhu? Iqiniso lokuthi stasis emithanjeni angenzeki nje kuphela ngezifo ezihambisanayo kanye nemithwalo excess. Umsebenzi okwanele uholela ku-edema, futhi ngenxa yesimo somzimba sokucindezelwa esenziwe ngamasitokisi, ukujikeleza kwegazi kuthuthuka.
Esinye isigaba esifanele ukugqoka amasitokisi wokucindezela abesifazane besineqile. Imigqa ilayishiwe ngokweqile, futhi izitokisi zokuvikela zivikela ukukhukhumeza. Abesifazane abahamba ngokuzenzekelayo, ngokuvamile abashayeli bebhizinisi abashayelayo, ngesikhathi sokuvuselelwa kusuka ekuhlinzekeni - amasitoreji wokucindezela kuzosiza abaningi, ngakho akufanele banganakwa.
Amathiphu namasu
Izitokisi zokucindezela ziyakwelapha futhi zivimbele. Ngokusobala, kuphela ochwepheshe ongabeka imikhiqizo yezokwelapha, ngoba umkhiqizo ongakhethi kahle ungenza okubi kakhulu kunokuhle. Ngokuqondene namamodeli wokuvimbela, ngaphambi kokukhetha ukuqoqwa kwesitokisi, kubalulekile ukwazi ncamashi ubukhulu, kodwa futhi futhi ekilasini, okuxhomeke ezingeni lokucindezelwa. Imikhiqizo yokucindezela yeklasi lokuqala ingagqokwa njengamasitokisi ajwayelekile, ukugqoka ekuseni nokuphuma ngemva komsebenzi. Kodwa ngezimpahla zesigaba sesibili nesithathu, akuzona zonke izinto ezilula, njengoba zicindezela kakhulu esikhumbeni nasegazini legazi. Kubalulekile ukuphawula ukuthi imikhiqizo enjalo ayisakwazi ukuvimbela. Iklasi lesibili lenzelwe labo ababhekene nemivimbo ye-varicose ngaphandle kwezinkinga, kanti okwesithathu kulabo abanesifo esibangelwa yi-trophic disorders.
Uma ungaqiniseki ukuthi uzokwazi ukukhetha ukukhishwa kwesitoreji esifanele, thintana nodokotela ozokutshela ukuthi ungakwenza kanjani lokhu ukuze uqinise impilo yakho, futhi ungayitholi inkinga entsha.