Ukubukeka kanye nekhwalithi yemigqa ibonisa impilo yezitho zangaphakathi, i-endocrine, isimiso se-vascular and digestive system. Uma ama-curls ayidangali futhi ahlukumezekile, zonke izimbangela ezibangela ukugqama kwezinwele kufanele zikhonjwe. Ezokwelapha, lesi simo sibizwa ngokuthi i-trichoclasia, sifundwa ngokuningiliziwe futhi siphathwa yi-trichologists.
Izinwele Eziphukile - Izimbangela
Lesi sifo singaba nesisu, kepha lesi simo sesifo asivamile. Izici ezivame kakhulu nezingekho eziyingozi ezichaza ukuthi kungani izinwele zomile futhi zinyama:
- umthelela omubi wezimo zemvelo;
- ukusetshenziswa kwezimonyo zokuhlanzeka okuhlanzekile;
- ukuxhashazwa kwemikhiqizo yokwenza izinwele;
- ukudla okungenamkhawulo;
- ukwelashwa okuvamile okushisa kanye namakhemikhali.
Izinwele eziphukile zingaba uphawu lwezifo ezibucayi:
- i-sickle cell kanye ne-iron anemia;
- isifo esingenangqondo sesifo sezinso;
- izinqubo zokuvuvukala emaphethelweni emathunjini;
- ukutheleleka kwesifo sofuba;
- i-caries;
- ukutheleleka ngezibungu;
- i-giardiasis;
- i-seborrhea;
- ukuvuvukala okungapheli kwamathoni;
- hypovitaminosis;
- ukucindezeleka nokucindezeleka kwesifo;
- i-anorexia;
- Izifo zegciwane le-thyroid;
- isifo se-bronchi namaphaphu.
Izinwele ezomile kakhulu nezinobunzima - yini okufanele uyenze?
Ukubhekana ne-trichoclasia, engazi izizathu zangempela zokuqhubekela phambili kwayo, akunakwenzeka, ngakho-ke kubalulekile ukuvakashela i-trichologist bese udlulisa ukuhlolwa okuphakanyisiwe. Imiphumela yocwaningo iyacaca indlela yokwelapha izinwele ezinamahloni - ukuthi yini okufanele uyenze ngezinto ezikhungathekisa izintambo, nokubonakaliswa kwezifo ezitholakalayo. Uma izifo zengozi zangaphakathi zivezwa, udokotela uzonikezela ukuthunyelwa kuchwepheshe ofanelekayo. Uma kukhona amaphutha ekunakekeleni kwezintambo, udokotela uzokweluleka ukwelashwa okuyinkimbinkimbi.
Izinwele ezomile futhi ezinzima - okumelwe ukwenze:
- Thatha amavithamini namaminerali, izithako eziphilayo ezisebenzayo.
- Qaphela ukudla okucebile kwama-polyunsaturated acids kanye namaprotheni kalula.
- Kulungile ukulondoloza ama-lock.
- Nciphisa noma uqede ngokuphelele izimvume zamakhemikhali, isitayela esishisayo, ukugcoba nezinye izimo ezinonya ezinyaweni.
- Ukuthatha izimonyo zezokwelapha ezifanele.
Ukunakekela izinwele ezibucayi
Isimiso esiyinhloko sokwelashwa kwenkinga echazwe ukuthi ukunciphisa inani lezinto ezilimazayo nokuqinisekisa ukuphumula kwesikhumba. Ungafaki ukulimaza izinwele ezomile ezomile - ukwelashwa kuhilela ukulandela imithetho enjalo:
- Ungazihlanganisi ngokushesha ngemva kokugeza izinsimbi. Kubalulekile ukulinda kuze kube yilapho isomile ngokwemvelo.
- Hlanganisa ukusetshenziswa kwe-hairdryer, i-curling iron ne-ironing.
- Yeka ukusebenzisa ama-varnishes, amaphutha, ama-mousses namanye ama-agent wokulungisa.
- Ungabe ugeza izinwele ezincane zonke izinsuku zonke, zama ukukwenza kancane kancane.
- Thenga izimonyo ezikhethekile zokuhlanzeka.
- Uma kunesidingo sokubala, khetha izingoma ngaphandle kwe-ammonia noma i-pigments yemvelo ( henna, basma ).
Shampoo yezinwele ezibuhlungu
Ukulondoloza emikhiqizweni enjalo akulandeli, ama-trichologists ancoma ukusebenzisa imithi ekhethekile evela kubakhiqizi bemithi noma imikhiqizo yezitho zomzimba. I-Shampoo yezinwele ezomile nezomile ingakhethwa phakathi kwezi zinto ezilandelayo:
- IStwarzkopf Essence Ultimate;
- Amakhanda amancane / amnandi;
- I-Estel Aqua Otium;
- U-Vichy Dercos;
- Plantur 39;
- I-Oréal Force Vector;
- Kerasys;
- Ukuphikiswa kukaKérastase;
- Silkat Nutritivo;
- I-Lisap Keraplant.
Le mikhiqizo igcwalisa izinwele ezibucayi ngokuswakama futhi zinikeze ngokuhlanza okulula kodwa okuphelele. Lezi zinambuzane aziqukethe i-silicones, izidakamizwa ezikhukhumezayo kanye nezidakamizwa. Zineziqhamo zemvelo zemvelo kanye namafutha omsoco, amavithamini kanye nama-microelements eziqinisa ukwakhiwa kwezingqimba futhi zivimbele umonakalo wazo.
I-balm ye-brittle ne-split iphela
Ngemuva kokugeza, kufanele uvikele futhi uhlanganise izintambo. Ukwenza lokhu, noma yiziphi izinhlobo ze-balms zokwelapha. Ungathenga umkhiqizo ovela ochungechungeni olufanayo njenge-shampoo, noma uthole omunye umkhiqizo ofanayo. Ochwepheshe bacebisa ukuphatha izinwele ezibomvu ezinomile ngamabhulamu alandelayo:
- Kufakiwe Belle Jardin Fito Energia;
- Silkat N2 Nutritivo;
- rEvolution Pro Caviar Placenta;
- Schwarzkopf Bona Bona Ukuphulukisa Ukwelashwa Kwezinwele Umswakama Ukukhishwa;
- I-Olaplex Hair Perfector;
- I-BB yokuncoma;
- Ukulungiswa Kwezinwele Zika-Elkos;
- I-Kerasys Balm;
- I-Hergen G3;
- Uhlobo lwe-Herb.
Le mikhiqizo yezithokozi isiza ekutholeni kangcono izinwele ezibucayi futhi ubuyisele isakhiwo sabo sisekelo. Ama-complex amaminerali namaminerali, ezinye izingxenye zokudla okunomsoco, eziyingxenye yamaphilisi okusiza, ukusiza ukunciphisa ukuhlukumeza nokunciphisa kwezintambo, ukwandisa ukuqina kwawo, nokuqinisa ukukhiqizwa kwamafenjini e-collagen.
Izinwele eziphukile - ukwelashwa ekhaya
Ngaphandle kwemikhiqizo yezobuchwepheshe kanye nekhemisi, ungasebenzisa izindlela zokwelapha zemvelo ezilula ukuzilungiselela. Bazokwengeza ngokugcwele izinwele ezinamafutha amavithamini - ukwelashwa kuzosebenza kangcono futhi izinwele zizophola ngokushesha. Ukubhekana nesomiso, kunconywa ukuthi usebenzise ama-masks asekhaya namafutha yemifino engakalungiswa. Banciphisa ubude bezinwele ezibuhlungu futhi bathuthukise ukuguquguquka kwabo. Amandla aqina futhi aqinile, ahlala emelana nezimo ezilimazayo.
Amaski ezinwele ezinomile nezomile
Kunezinhlobo zokupheka eziningi zokulungiselela izimonyo ezichazwe. Kumele kufake izingxenye zokunisela nokudla okunomsoco ngaphandle kokomisa izindawo. I-mask elula kunazo zonke izinwele ezinamaqabunga i-gelatinous. Umkhiqizo wokudla kufanele uchitheke emanzini, njengoba kuboniswe imiyalelo kuwo, futhi usetshenziswe kumakheleji amanzi. Ingxenye yehora kamuva umkhiqizo wageza ngamanzi afudumele.
Ukugqoka imaski ngezinwele ezibuhlungu ekhaya
Izithako:
- amafutha, kungaba ekhaya, i-cottage shizi - 100 g;
- ibhanana elithambile elithambile - ama-1-2 ama-pcs.
Ukulungiselela, sebenzisa
Mash the izithako bese uhlanganise nabo nomunye. Gcoba yonke inwele yezinwele ngobuningi be-banan-curd, uphonsa izintambo ngezintende zezandla. Qoqa ama-curle ku-vertex, uwahlanganise nge-plastic encane ye-cosmetic. Faka ikhanda ngesikhumba noma ithawula elithambile. Hlanganisa i-hood ngenomoya oshisayo kusuka omile. Ngemva kwekota yesigamu, hlamba kahle imicu.
Amafutha wezinwele ezomile nezinwele
Amafutha emifino aqukethe amavithamini amaningi kanye nama-acid unsaturated, okuvumela ukunikeza ukuvala ukuqina nokukhanya. Zingasetshenziswa ngokwahlukana noma zifakwe emasikini asekhaya ngezinwele ezibuhlungu, umphumela uzoba ngcono ezinhlelweni zombili. Kunconywa ukusebenzisa lezi mikhiqizo njalo, ngoba zibonakala ngomphumela wokubamba. Izazi ze-Trichologists zeluleka ukuthi ziphathe izinwele ezinamandla kakhulu ngamafutha alandelayo:
- i-castor;
- isundu;
- i-argan;
- umnqumo;
- ummbila;
- ukhukhunathi;
- IKarita;
- i-burdock;
- ulwandle ukuvuthwa ;
- i-almond;
- i-cocoa;
- ilineni;
- jojoba;
- i-sunflower.
Le mikhiqizo ingahlanganiswa namafutha abalulekile:
- i-orange;
- ylang-ylang;
- i-grapefruit;
- i-lavender;
- i-eucalyptus;
- i-cumin emnyama;
- i-geranium;
- isihlahla somuthi;
- i-chamomile;
- i-neroli;
- i-sandalwood.