Namuhla, abesifazane abaningi bemfashini bakhetha ukugcina umumo womzimba omuhle futhi oqinile ngosizo lokuqeqeshwa okuhleliwe ehholo noma esikhungweni sempilo. Lokhu akuwona nje ithuba lokuziqaphela wena kanye nempilo, kodwa futhi ukuchitha isikhathi sokuzilibazisa okujabulisayo. Enye yezinhlobo ezithandwa kakhulu zezemidlalo amakilasi namuhla yi-crossfit. Lokhu kuyinkimbinkimbi yokuzivocavoca, ukuqaliswa okusho ukulayisha okuphindaphindiwe ezingxenyeni ezihlukene zomzimba nemisipha. Ngokungafani neminye imisebenzi efana nayo, i-crossfit ithathwa njengokubhekiswe kakhulu futhi ikhethiwe ngayinye ngayinye, kuye ngezinkinga nezinkinga zempilo. Kodwa-ke, ngaphezu kwezici zesimo somzimba, kubalulekile ukunaka ezemidlalo nezicathulo ze-crossfit. Siphakamisa ukuthi sikhulume ngezitebhisi ze-crossfit.
Ama-sneakers best for ffe-fife
Amashoni angama-female for crossfit kufanele abe jikelele. Lokhu kungenxa yemithwalo yemithwalo ehlukahlukene lapho wenza isethi yokuzivocavoca. I-Crossfit ihilela ukubandakanyeka kwazo zonke izinhlangano zezinsizwa. Into yokuqala okufanele uqaphele lapho ukhetha izicathulo zalolu mdlalo yi-outsole. I-base ye-sneakers kufanele ibe yi-non-slip, eqinile, ngokumangalisa okuhle. Kubalulekile ukuthi yedwa iqinile futhi iqine. Kanti futhi ama-sneakers for crossfit kufanele ahlomeke ngokushelela okunamandla nokugqoka okulungiswayo. Khona-ke imilenze yakho izobe ihlelwe kahle. Namuhla, izicathulo ze-crossfit zinikezwe ngamathimu amaningi wezemidlalo adumile. Noma kunjalo, okuhamba phambili kukhona okulandelayo:
- Izinadi zeRefok crossfoot . Umkhiqizo owaziwa njalo ngonyaka uveza amaqoqo ezitshalo zezemidlalo, ugcizelela umugqa wokuqeqesha ngomthwalo owengeziwe. Ngaphezu kwezici zokusebenza zezingubo zeReebok, ezihlangabezana ngokugcwele nezidingo ze-crossfit, abaklami banikela ngalezi zindlela ezinemibala ekhanyayo, enomdla, evumela ukuthi uhlale uphethiloli ngisho nasezemidlalo.
- Ama-Sneakers Nike . Umehluko wezicathulo zezemidlalo zalesi sitshalo yi-band eguquguqukayo yangaphakathi, ehlanganisa ngokulinganisa umlenze. Futhi ama-Nike sneakers alula kakhulu kunamamodeli omncintiswano.
- Izinadi ze-CrossFit Adidas . Amamodeli wezinkampani ezithandwayo zezemidlalo afaneleke kulabo abaqaphela ngokukhethekile umthwalo ezinyaweni zabo. E-Adidas sneakers, ngemuva kwendwangu kuhlanganiswa yizinambuzane zokuxubha ezinwebekayo. Futhi lezi zicathulo zegama lomkhiqizo zihlanganiswa ngokungeziwe nge-Velcro, elungisa umlenze ovela phezulu, ukuqinisekisa ukuthi i-sneaker ayibaleki.
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