Hlanganisa usizo emlonyeni womlomo

Ake sithole indlela yokususa umlomo wakho kangcono ukugcina amazinyo akho aphilile futhi umoya wakho uphelele.

Kungani ngidinga umlomo?

Uma ngaphambi kokuba umlenze womlenze emlonyeni enze umsebenzi wokudambisa (lokhu kuboniswa yizipheqululo zezingoma zasendulo: izithako zomtila, i-melissa, i-lavender namanye amakhambi), namuhla, ngisho nalapho ukuhlafuna i-gum kumelelwe njengesivikelo sokuvivinya ngokugcwele, lo mkhiqizo awukona nje kuphela ukuvimbela, kodwa futhi nokwelapha. Ngakho-ke, yimiphi imisebenzi yomlomo wamanje owenzayo:

• ukuhlanza umlomo womlomo kusuka kubhaktheriya eziyingozi nezicucu zokudla. Le ndlela ibaluleke kakhulu kubantu abagqoka amabhande;
• ukuphefumula okusha. Izakhiwo zokuhlanza izinhlanzi zivame kakhulu isikhathi eside kunezo zokwelashwa kwamazinyo;
• ukuvimbela noma ukwelashwa kwezinkinga ezithile zomlomo (ukuzwela kwamazinyo, izinsini eziphaphayo, ukuthambekela kocaries);
• ukuze kucwebe. Lo mphumela awuwona wonke ama-rinses omlomo futhi, njengomthetho, uboniswa emaphaketheni yomkhiqizo.

Ungakhetha kanjani i-mouthwash?

Ukuze uzimise ngendlela ejwayelekile yokugcoba, bese ukhetha okukhethwa kukho, ake sithole ukuthi lezi zinhlobo zamabhodlela eziningi ziqukethe:

• isisekelo se-aqueous or hydroalcoholic. Ekugcineni, iphesenti yotshwala ingafinyelela ku-16%, ngakho-ke kufanelekile ukutadisha ngokucophelela ilebula uma uthenga umkhiqizo ohlela ukuwunika izingane;
• izithako ezisebenzayo. Lawa angama-anti-inflammatory and / or anticaries agents, afana ne-fluoride ne-calcium. Kungase kube nezitshalo zokutshala. Isibonelo, ukukhishwa kwamagxolo e-oki kunomphumela we-astringent futhi kunciphisa ukuphuma kwegazi ngokweqile, futhi ukukhishwa kwamagciwane, ama-fir, ama-clove-ukunciphisa ukuzwela ngokweqile kwamazinyo;
• ama-preservatives, ama-dyes, ama-flavour nama-flavour. Imikhiqizo eminingi iqukethe ama-surfactants ekuthuthukiseni ukuqhuma, kodwa izinzuzo zalezi zinsuku azikwazi ukushiwo.

Inani lemithako esebenzayo incike ekutheni isimo sakho se-conditioner ngumkhiqizo wokuvimbela noma wezokwelapha. Ukwelashwa komlomo akufanele kusetshenziswe kaningi izikhathi ezingu-2-3 ngesonto, noma yi-course, ngokusho komuthi wamazinyo wakho.

Senza lesi sikhangisi ngokwethu

Abathandi bemikhiqizo yemvelo, ngemuva kokujwayele ukubunjwa kwezingubo zokugcoba zanamuhla, mhlawumbe ucabange ukuthi ungenza kanjani isiphuzo sebhamu emlonyeni wakho ekhaya. Ngakho, kunokuba ungakwazi ukuhlanza umlomo wakho. Uma kungekho ikhambi elikhethekile, emva kokudla, ungasusa umlomo wakho ngamanzi ajwayelekile ukuze ususe izinhlayiya zokudla. Sizocabangela zokupheka okugcwele:

1. Isisekelo. Njengoba sesishilo kakade, amanzi nokuphuza utshwala kuyisisekelo sokuthenga ama-rinses omlomo emlonyeni. Njengoba ungenayo i-preservatives egcwele-value, sineluleka ukuba ulungise isisekelo sokuphuza utshwala, ongasilula ngamanzi ngokushesha ngaphambi kokusetshenziswa. Akudingekile ukuthatha utshwala wezokwelapha. Izitshalo ezifanelekayo neziphuzo, ezifana ne-tincture ye-eucalyptus noma i-mint, ezokwenza imisebenzi yokwelapha. Ungathatha i-tincture ye-propolis, uyifake ku-cognac noma i-brandy.
2. Izithasiselo ezisebenzayo. Ngaphandle kwama-pharmacy tinctures, ungangezela kumlomo we-mouthwash okwenziwe ngamakhemikhali abalulekile afana nezakhi zokulwa nomuthi: itiye, i-manuka, i-eucalyptus, i-fir. Amafutha aqakathekileko we-carnation (ukwengeza ama-drops 1-2) anempahla ye-obezbalivajushchimi. Ukunakwa: ungasebenzisi amafutha abalulekile ngesikhathi ukhulelwe futhi ufunde ngokucophelela incazelo yabo.

Indlela yokusebenzisa i-mouthwash?

Abaningi bakholelwa ngephutha ukuthi isimo sesimo singathatha indawo yezinyosi. Lokhu akulona iqiniso ngokuphelele, nakuba ezimweni eziphuthumayo ungasebenzisa le ndlela. Kodwa ake sibone ukuthi ungasusa kanjani umlomo wakho kahle:

• sebenzisa i-conditioner ekuseni nakusihlwa, emva kokuxubha amazinyo akho;
• ngoba umuntu ahlanza u-10-20 ml we-rinse wanele. Uma usebenzisa ukugxilisa ingqondo, qalisa kuqala inani elibonisiwe lomkhiqizo ngamanzi anele. Hlanza usizo lwe-rinse kanye. Ukugcinwa kokulondolozwa kubalwa ngokuqondile;
• Hlanza umlomo wakho imizuzwana engu-20-30. Ungagwinyi!
• zama ukungadli noma ukuphuza okwesikhashana, ukuze izinto ezisebenzayo zibe nesikhathi sokusebenza.