Izinga le-hemoglobin egazini labesifazane abakhulelwe kuyisibonakaliso esibaluleke kakhulu. I-hémoglobin ihambisa oksijini kuzo zonke izitho nasemzimbeni wethu wonke. Kodwa lapho ukuhlushwa kwezinsimbi zalo, i-erythrocytes, kwehla egazini, kungukuthi i-anemia. Isimo esinjalo kumfazi okhulelwe sisongela ukuthuthukiswa kwengane yakhe yesikhathi esizayo.
Izinga elivamile le-hemoglobin kwabesifazane abakhulelwe liyi-110 g / l nangaphezulu. Ukunciphisa kancane kwe-hemoglobin ngesikhathi ukhulelwe, khuluma nge-anemia ephansi (i- anemia ). Ngaphezu kwalokho, kusekhona isilinganiso esijwayelekile nesibindi sezifo. Ezingeni lokugcina, izinga liyehla ku-70 g / l nangaphansi.
Cishe isigamu sabesifazane abakhulelwe babhekana nezinkinga nge-hemoglobin ephansi. Kodwa ngenxa yokuhlolwa kwegazi okuvamile, isimo singagujwa njalo ngesikhathi futhi sivimbele imiphumela emibi.
Izimbangela ze-hemoglobin ephansi kwabesifazane abakhulelwe
Izimbangela ze-hemoglobin ephansi ngesikhathi sokukhulelwa zingase zibe khona izifo ezingapheli zezifo zangaphakathi (i-pyelonephritis, i-hepatitis, ukukhubazeka kwenhliziyo, njll), ukukhathazeka okukhulu kwe-trimester, ukuphazamiseka kwe-hormone, ukukhulelwa okuncane phakathi kokukhulelwa, ukukhulelwa okuphindaphindiwe , ukucindezeleka okuvamile, ukusetshenziswa kwesikhathi eside kwezidakamizwa ezinamandla njenge-levomycetin kanye nama-aminazine, ukuntuleka kwevithamini B12 kanye ne-folic acid.
I-hemoglobin ephansi ekukhulelwe - izimpawu
Izimpawu ze-anemia ziyisizungu esiningi, ubuthakathaka, ukulala, ukuphelelwa amandla, ukuphefumula ngesikhathi sokuzikhandla ngokomzimba, ukwanda kwentamo yenhliziyo, ikhanda, izinwele, isikhumba esilahlekile, ukuleleka, izipikili ezinamahloni kanye nokulahlekelwa izinwele.
Ngaphezu kwalokho, izinkinga nge-hemoglobin zihlala zesikhumba esomile, ukuqothulwa njalo, ukuguqulwa kwamathandwayo okuncintisana, izindebe ze-cyanotic, isikhumba esikhuphukile, imibuthano emnyama ephakathi kwamehlo.
Imiphumela ye-hemoglobin ephansi ekukhutheni
Njengomthetho, i-hemoglobin ephansi ivela engxenyeni yesibili yokukhulelwa. Lokhu kungenxa yokuvama kwegazi okwenyuka nokuncipha kwamanzi amangqamuzana egazi abomvu. Futhi ngokuphansi ngangokunokwenzeka lokhu kuhlushwa kuba amasonto angama-32-34 okukhulelwa.
Kodwa-ke, izidingo ze-fetus egangeni ziyakhula kuphela. Futhi ukunciphisa okuphawulekayo ezingeni layo kungaholela emiphumeleni enjalo enjengoba i-hypoxia, ukuphuma okungahambi kahle kwe-amniotic fluid, i-toxicosis ephuzile (gestosis) nokuphela kokukhulelwa.
Ngaphezu kwalokho, nge-anemia, kunengozi yokubhekana nezinkinga ngesikhathi sokubeletha, ukuzalwa kwengane enesisindo esiphansi kanye nokwehluleka okukhulu ukutheleleka, futhi ngezinye izikhathi kuze kube sekufeni usana ezinsukwini zokuqala emva kokubeletha.
I-hemoglobin ephansi ekukhulelwe - ukwelashwa
Izinga eliphansi le-hemoglobin ngesikhathi sokukhulelwa lilashwa, okokuqala, ngokulungiswa kokudla. Ukudla okukhulelwe nge-hemoglobin ephansi kufanele kufake ukudla okunezinsimbi ezifana nokunye okufana nokolweni, inyama yezinyosi, ama-apula aluhlaza, ama-apricot omisiwe, isipinashi, inhlanzi, amaqanda, amapomegranati, isinkwa se-stale, izaqathe, iparsley, ubhontshisi. Ukuhlanganiswa kwensimbi ekudleni kukhuthazwa ngokuhamba emoyeni omusha, folic kanye ne-ascorbic acid.
Ukwengeza, udokotela kumele akukhethele i-vitamin eyinkimbinkimbi edingekayo.
Yiqiniso, ukulungiswa kokudla kuzosiza kuphela ukwehla kancane ezingeni lika-hemoglobin. Phela, ngokudla, kuphela u-2-6% wensimbi equkethwe kuwo. Ngakho-ke, udinga ukuphuza ngokweqile amalungiselelo ensimbi kanye nezithako ezithuthukisa ukumuncwa kwalo.
Kukhona abesifazane abaphikisana nokuthatha noma yiziphi amaphilisi, kuhlanganise namavithamini. Kodwa kudingeka uqonde ukuthi i-anemia ngesikhathi sokukhulelwa kuyingozi kakhulu kwengane kunamaphilisi. Ngakho-ke, kufanelekile ukushiya izimiso zakho bese wenza impilo yengane ezayo.