Isibindi ekukhulelweni

Phakathi kokudla kwabesifazane abalindele, ukubaluleka okukhulu kunikwa inyama. Kodwa ungalokothi ususe ama-by-imikhiqizo, njengobindi, okuthinta kahle inani lamaseli abomvu egazini. Akuyona nje kuphela abesifazane ababhekene nokuntuleka kwensimbi, kodwa nabo bonke ngesikhathi sokukhulelwa, isibindi siyasiza.

Luhlobo luni lwesibindi olungakhulelwa?

Umkhiqizo womkhiqizo uhlukile, futhi akuzona zonke ezifanele ekudleni owesifazane okhulelwe. Izinto eziwusizo kakhulu zibhekwa njengezitsha ngesikhathi sokukhulelwa, ezenziwe yenkomo yenkomo nenkukhu. Zinezinto ezibaluleke kakhulu kumama wesikhathi esizayo.

Abantu abaningi bayazi mayelana nenzuzo yesibindi sesibindi, esithengiswa kwifomu ekheniwe. Umkhiqizo onjalo kunesineke futhi awuhlobene nokunyuka kwe-hemoglobin egazini.

Kodwa lokhu akusho ukuthi isibindi esinjalo siyingozi - sineziqu ezinamandla zama-acids ezithonya kahle isimo esiphezulu sowesifazane okhulelwe, yingakho ngezinye izikhathi kunconywa ukuba uziphathe kulo mkhiqizo omnandi.

Kungenzeka yini ukuthi abesifazane abakhulelwe babe nesibindi esiphefumulelwe kancane?

Inzuzo enkulu ebusweni kumkhiqizo oshintshwa ngomshini, okungukuthi, ngendlela efakwe kabi. Kodwa, naphezu kwenzuzo ecacile, nokho kule fomu, isibindi asifanelekile ukusebenzisa. Ngisho noma imfuyo ikhulile eyedwa epulazini, lokhu akuqinisekisi ukuthi kukhona ama-parasites ahlala kule nsimu yegazi, futhi isakazeka kuwo wonke umzimba.

Yini ukupheka esibindi?

Njengoba sesichazile kakade, isibindi sabesifazane abakhulelwe siyasiza kakhulu, uma kukhishwa ngekhwalithi ngokushisa. Ukusuka kuwo ungenza i-goulash, upheke isobho noma i-patties ebindiwe noma uyisebenzise, ​​usakaze emgqeni wesibindi sesinkwa. Okuhlukahlukene kokupheka izinhlobo ezahlukene zesibindi sebindi.