Ukwehla komfutho wesikhumba ngesikhathi sokukhulelwa kungenye yezimpawu ezivame kakhulu kumama olindele. Ngokwezibalo, owesifazane owodwa okhulelwe ubhekene naye. Kule nkinga, ithoni yesibeletho iqondakala njengokuhlukumeza ngokwemisipha, lapho isibeletho sibe njengetshe. Owesifazane uzizwa njengesifo sokuhudula esiswini esingaphansi nasemuva ongemuva.
Izimbangela ze-tonus
Uma ukukhulelwa kuvamile, imisipha yesibeletho isendaweni ekhululekile. Baqala ukuvumelanisa kuphela ngesikhathi sokubeletha, lapho izithelo zikhishwa. Uma ukuvuselelwa kwazo kwenzeka ngaphambi kosuku olufanele, kusongelwa ukukhulelwa kwesisu, ukubeletha ngaphambi kwesikhathi ngenxa yokukhulelwa okufakiwe noma ngesinye isizathu.
Ithoni yesibeletho singabonakala ngemibandela ehlukahlukene - ekuqaleni, phakathi noma ekupheleni kokukhulelwa. Ekuqaleni, imbangela ingase ibe ukwephulwa kwesizinda se-hormonal yowesifazane ngokwakhe, yingakho ukukhiqizwa kwe-progesterone kuncishisiwe. Kulesi simo, odokotela, ngemuva kokuqinisekisa ukutholakala kwezifo, bahlinzekele amalungiselelo e-progesterone, kanye nama-antispasmodics futhi bafake kulezi zincomo zokunciphisa umsebenzi owenziwa ngokomzimba.
Uma i-hypertension ivela phakathi phakathi kokukhulelwa (emasontweni angu-16 kuya ku-18), lokhu kungenzeka ngenxa yokukhula kwe-placenta nokuthi iqalisa ukukala ngesisu somlomo wesibeletho, isilonda kanye nezinye izitho. Kulesi simo, lona wesifazane uboniswa ukugqoka amabhande abesifazane abakhulelwe , okusiza ukusabalalisa isisindo ngendlela efanele futhi kukhululeke umthwalo kusuka emgodini.
Ithembo emavikini angama-34-35 lingasho ukuthi lokho okuthiwa "umsebenzi wamanga" kanye nezandulela zokubeletha, okuyinto evamile - ukulungiswa kwezinto eziphilayo zokuzalwa okuzayo. Kulesi simo, akukho sinyathelo esisebenzayo esithathwe, ngoba umbuso uthathwa njengemvelo.
Indlela yokukhulula ithoni yesibeletho ngesikhathi sokukhulelwa?
Ukwelashwa kwethrekhi yesikhumba ngesikhathi sokukhulelwa kunciphise ukuthatha ama-antispasmodics (akukho-shpa, i-papaverine suppositories), kanye namalungiselelo Magnesium B6, Ginipral, Viburkol. Ukuzikhethela kanye nemithi yemithi eyenziwa udokotela ngesisekelo socwaningo oluqhutshwayo nokuthola isizathu salesi simo.
Uma imbangela yokungaqiniseki kwe-progesterone, ne-tonus yesibeletho, imiswe esikhundleni sokufakelwa kwaleli hormone: Utrozhestan noma uDufaston.
Izidakamizwa ze-homeopathic I-Viburkol, ngokuyisigameko, ayinqunyelwe nje kuphela ithoni yesisu nesisindo sokukhulelwa kwesisu, kodwa futhi nokwelashwa kwezifo ezivuthayo zesimiso se-urogenital sowesifazane okhulelwe, kanye nezifo ze-ENT, izimo zokushisa komzimba, nokukhishwa kwezimpawu ze-flatulence.
I-Ginipral iyisidakamizwa sokunciphisa ukungezwani kwemisipha, ukuvama nokuqina kwamaphutha, ukuvimbela ukuvulwa komlomo wesibeletho. Uvame ukushiwo ukwesatshiswa kokukhipha isisu kanye ne-tonus yesibeletho.
Ezinye izindlela zokulwa nezwi lesisu
Ngezwi lesisu, ngaphezu kokunakekelwa kwezidakamizwa, owesifazane uboniswa ukuphumula ngokomzimba, ukulala okugcwele, ukuhamba ngaphandle, nomlindi ngokumelene nemizwa emibi. Abanye besifazane bakhetha ukusebenzisa amakhambi omuntu ngezwi lesikhumba, kodwa omunye kumele aqaphele kakhulu, ngoba ngisho nezindlela ezingenabungozi ekuboneni kuqala zingabangela owesifazane nengane.
Ukunciphisa ithonya lesibeletho kungenziwa futhi ngosizo lwama-gymnastics akhethekile. Ukuzivocavoca ukususa ithoni yesikhumba kungenziwa ekhaya. Banciphisa amandla okuphumula nokuphumula umzimba wabo. Futhi akunakwenzeka ngaso sonke isikhathi ukufeza, ngisho nokuningi okuqeqeshiwe. Ngakho-ke, kungcono ukuhlanganisa le ndlela ngokusheshisa, ngoba ithoni ephuthumayo yesibeletho ayilungile ingane.
Ukulwa ngezwi lesisu kungaba, uma wazi ukuthi imikhiqizo yehlisa kanjani. Isibonelo, zingabandakanya uketshezi koro, i-royal jelly, i-vitamin E. Ngesikhathi esifanayo, udinga ukuzilinganisa nemikhiqizo ebangela ukuqotshwa (ilayisi, umhlophe nesinkwa, amaswidi).