Kumele kuqashelwe ukuthi isisindo somzimba womama esizayo kufanele sikhule ngokwemigomo ethile. Ngokusho kwabo, futhi kwakhiwa, isimiso esibizwa ngokuthi isisindo sokuthola isisindo ngesikhathi sokukhulelwa, okubonakala ngokucacile ngesikhathi sokubeletha umntwana, nokuthi kungakanani owesifazane okufanele athole isisindo.
Ukwenyuka kwesisindo kwenzeka kanjani ngesikhathi sokukhulelwa?
Okokuqala, kufanele kuqashelwe ukuthi, naphezu kwezinkambiso ezikhona, ukwehluka kwesinye isiqondiso noma enye kuvunyelwe, ngoba isitho ngasinye sezinsikazi ukuthuthukiswa komuntu ngabanye kanye ne-intrauterine nakho kwenzeka ngokungafani.
Uma uhlola izinga lokuthola isisindo ngesikhathi sokukhulelwa, udokotela, okokuqala, ucabangela isisindo sokuqala sabakhulelwe - evamile noma sidlula umkhuba.
Ngakho-ke, ukuqhubeka okuvela emisebenzini enikeziwe, umama wesikhathi esizayo wokukhulelwa kufanele uqoqe okungaphezu kuka-1500 g, noma ungabi ngaphezu kuka-800 g uma isisindo esiningi somzimba saziwa ngaphambi kokukhulelwa. Uma owesifazane ngokuphakama kwakhe lapho ebhalisa ukukhulelwa kwakungenani elincane, odokotela bavumela isethi ye-trimester yokuqala kufika ku-2 kg.
Ku-trimesters yesi-2 no-3, izinga lokunciphisa isisindo ngumama olindayo landa ngokuphawulekayo. Ngakho-ke, ngokusho kwesimiso sokuzuza isisindo, phakathi kwamasonto angu-14-28 okukhulelwa owesifazane kufanele athole okungaphezu kuka 4200 g, i.s. 300 g ngesonto.
Lesi simo, njengokulahlekelwa kwesisindo ekukhulelweni kwesikhathi eside, kuvamile. Ngakho-ke omama ngabanye besikhathi esizayo bayaqaphela ukuthi ngezinyanga ezingu-9 umzimba wabo wesisindo sehle ngo-1 kg.
Isisindo somzimba sabesifazane abakhulelwe sihlolwe kanjani?
Imiphumela etholakala ngemuva kokulinganisa owesifazane okhulelwe, odokotela baqhathanisa nokuhambisana nesimiso sabo sokuzuza isisindo ngesikhathi sokukhulelwa, okubalwa njalo ngesonto. Kulolu daba, odokotela basebenzisa itafula elikhethekile, lapho izinga lokuthola isisindo likhonjiswe ngokuhambisana nenani le-mass mass (BMI). Le parameter kulula ukubala uma isisindo somzimba womuntu ngo-kilograms sihlukaniswe ukuphakama kwawo ngamamitha, isikwele.
