Ukudla komntwana ezinyangeni ezingu-9

Nsuku zonke ingane ikhula futhi ikhule, ijabulisa abantu abazungezile abanezimpumelelo ezintsha. Kodwa-ke, njengoba le nqubo ethakazelisayo yenzeka, imenyu yeminyango iyashintsha. Ukudla komntwana ezinyangeni ezingu-9 akubandakanyi nje ubisi lwebele (ubisi lwe-milk formula) kanye ne-porridge, kodwa futhi inyama, imifino nezithelo. Kule minyaka yobudala, ukujwayela kwengane nemikhiqizo emisha kuyaqhubeka: i-porridge, engakaze izame, izithelo nemifino. Kanti futhi izitsha ezintsha ezishayelwayo: izinhlanzi ezisebhisika noma ezibilisiwe, i-cottage shizi kanye ne-yogurt (ubisi oluvuthayo ubisi).

Ukudla kwezingane ezinyangeni ezingu-9

Njengenyanga eyedlule, i-crumb idla ngokugcwele izikhathi ezingu-5 ngosuku kanye nezikhathi zesikhathi samahora angu-4. Uma uqaphela ukuthi ingane ayidli, mnikeze ukudla okuncane, isibonelo, ijusi. Akudingekile ukuya esikhungweni somntwana futhi uma ufuna ukuzama ukumxosha nge-cracker noma ibhisikidi. Ngokuhamba kwesikhathi, lokhu kuyoholela ekutheni ingane izophazamiseka ngokuphelele ekudleni, futhi ngeke inqabe ukudla okugcwele.

Ukudla okunempilo ezinyangeni ezingu-9 kunconywa ngalesi sikhathi:

1. 6.00 - kwasekuseni lokuqala. Ngalesi sikhathi, ingane idla i-milk formula eguquliwe noma ubisi lwebele ngokuthokoza.
2. 10.00 - isidlo sasekuseni sesibili, lapho khona "izihlathi zombili" zizodla iphariji ngendwangu yebhotela, futhi ekugcineni, ijabulele izithelo zamanzi nezithelo ezimnandi (ijusi noma i-puree).
3. 14.00 - kwasemini. Sekuyisikhathi sokudla okunomsoco nesinomsoco wenyama nemifino. Eminyakeni yamuva, sekuye kubaluleke kakhulu ukupha imvuthuluka hhayi ngesidlo senyama nokuhlobisa imifino, kodwa ngeziphuzo ezihlutshiwe. Ukuwapheka kulula kakhulu: udinga ugaye ucezu lwenyama ngemifino kuze kube yilapho usulungile, bese uthola umhluzi omncane ukubulala ku-blender esimweni samazambane ahlambulukile. Ukwengeza izithako ezisemqoka kulesosi ngempela wengeze amafutha omquba, usawoti omncane, futhi uma ufisa - ubilisiwe nge-egg yolk.
4. 18.00 - isidlo sakusihlwa. Ukudla okunomntwana ezinyangeni ezingu-9, kokubili ukubeletha kanye nokudla okufakelwayo, kumele kube nokudla kokukhiqiza ubisi omuncu. Kwakungaleso sikhathi lapho ingane idla i-cottage ushizi ne-yogurt. Kodwa-ke, njengoba umkhuba ubonisa, akubona bonke abasha abakulungele ukudla imikhiqizo emnandi. Ukuze ulungise isimo, ungaya enkambeni bese ufaka ekomini lokudla, isibonelo ibhanana noma i-apula elimnandi elibhakabhakeni, gcoba ku-blender bese uyacelwa ukuthi uhlanganise ne-curd mass.
5. 22.00 - isidlo sakusihlwa, lapho ingane izojabula khona ukudla i-milk formula efanisiwe noma ubisi lwebele.

Indlela yokwenza imenyu ngayinye yengane?

Njengoba kungabonakala kusukela ngenhla, ukudla komntwana ezinyangeni ezingu-9 kufana kakhulu netafula lokudla lomuntu omdala, ngakho akudingekile ukuba usungulwe noma yini engaphezu kwemvelo kwimenyu. Ukuze kube lula, ungalandela itafula, elakhiwe odokotela bezingane, lishintsha kuwo izithako ezithile: isibonelo, iphalishi ye-oat ye-buckwheat, nejusi yokucubungula noma i-kissel, njll.

Ukuthi isithombe siphelele kakhulu, kungenzeka ukuthi abazali abasha bacebise lapho behlela imenyu ukuze banake ukuthi yini ukudla ingane eyayinayo ngezinyanga ezingu-9 ku-USSR ede kakhulu. Mhlawumbe kuleli tafula uzothola ukuthi imvuthuluka yakho iwusizo futhi ungakhohlwa ngokungasafanisi izitsha zesikhathi, njenge-apple mousse noma i-kissel.

Ukufingqa, ngingathanda ukuphawula ukuthi ukunikezwa kancani ezinyangeni ezingu-9, kokubili kokufakelwa nokubeletha, kufanele kube okuhlukahlukene kakhulu futhi kuqukethe zonke izingxenye zokudla okunomsoco: okusanhlamvu, imikhiqizo yobisi, imifino, izithelo, inyama, inhlanzi, i-biscuits kanye ne-egg yolk. Ungakhohlwa ukuthi zonke izitsha ezisemqoka (imifino, inyama) kufanele zikhonjiswe ngendlela efakwe eceleni, izithako okufanele zifakwe noma ziphekwe ngabashadile. Izithelo kungcono ukunikela ngesimo se-pures noma iziphuzo.