Isinkwa ku-kefir

Akukho ukuthenga kwesinkwa esitolo kungafanelana nokunambitheka kanye nephunga lesinkwa sangempela se-rustic, nje sibhekwa futhi sithathwe kuhhavini. Ngesikhathi esifanayo isinkwa esenziwe ngokwenza, ngokungafani nesinkwa esithengiwe, ngeke siqhubeke kakhulu futhi ngisho nosuku olulandelayo luzohlala luhle kakhulu, lukhuni futhi lubumnandi. Ake sithole ukuthi ungayipheka kanjani isinkwa kwi-yogurt ekhaya futhi umangaze umndeni wakho ngamapulanka amnandi futhi ahlanzekile.

Isinkwa sokuzenzela nge-yogurt

Izithako:

Ukulungiselela

Ungabhaka kanjani isinkwa ku-kefir kuhhavini? Epanini uthele amanzi amancane afudumele, ubeke ushukela, imvubelo eyomile, uhlanganise bese ushiya imizuzu engu-20 endaweni efudumele. Futhi ngalesi sikhathi, sihlunga ufulawa wekolweni etafuleni, engeza ushukela, usawoti futhi uthele ku-soda encane. I-margarine iyancibilika futhi ixube ne-yogurt. Manje ngobumnene uthele imvubelo, i-kefir ne-margarine ibe ngufulawa bese uhlanganise inhlama ethambile neyodwa. Isisindo esilungisiwe sidluliselwa esitsheni esikhulu futhi sigcwele ithawula, shiya endaweni efudumele cishe amahora angu-2.5. Uma inhlama isifikile, uxoxe ngokucophelela bese wenza isimo esifanayo nesayizi sezinkwa zesinkwa. Sifaka isitsha sokubhaka ngamabele noma ufulawa wekolweni bese sidlulisela kuwo izinkwa ezibunjiwe. Sibhaka isinkwa esizenzekelayo ku-yogurt kuhhavini eliphefumulelwe ukuya emazingeni angu-220 ngemaminithi angu-40 kuze kube nsundu yegolide.

Isinkwa ku-kefir ngaphandle kwemvubelo

Izithako:

Ukulungiselela

Ukuze kulungiswe isinkwa esingenamvubelo ku-kefir sithatha amagatsha, imbewu yefilakisi, sesame kanye gazinga konke epanini lokuthoza ngaphandle kwamafutha kuze kube yigolide elimhlophe nomnandi. Esigodini esijulile, hlanganisa izinhlobo ezimbili zefulawa, i-oatmeal, faka i-powder yokubhaka uphinde uhlanganise. Manje esomile owomile sithela ngamafutha omquba, uju kanye ne-yogurt. Ngokushesha, konke kuqhutshulwa ukuze kungabikho izimpande. Inhlama eqediwe ithululelwa efomini lesinkwa sabakwa-breadmaker futhi ibhaka isinkwa kwi-kefir imizuzu engu-45, ibeka imodi ye "Baking" noma "Cupcake".

Bon appetit!