I-Lenten borsch nobhontshisi yindlela yokushisa efanelekayo yokufakwa emenyu ngesikhathi sokuzila noma ekudleni kwemifino. Ngemuva kokudla, ngeke kube nokungabaza mayelana nokudla okunomsoco we-dish kanye nekhono layo elihle lokugcwala umuzwa wendlala isikhathi eside nangendlela efanele.
Indlela yokupheka i-borscht nobhontshisi?
I-borsch eqondile ilungiswa ngamabhontshisi ngaphandle kokudla inyama emifino noma imifino yamakhowe, ephekwe ngokufakwa kwazo zonke izinhlobo zezimpande kanye anyanisi.
- Amabhontshisi asetshenziswe ekheniwe noma eluhlaza. Lezi zinsuku zifakwe emanzini amahora angu-12 noma ngaphezulu, emva kwalokho zihlanjululwa futhi ziphekwe kuze kube yilapho zitholile, ngaphambi kokufaka izithako ezisele.
- Iklabishi ku-borsch yengezwa okuluhlaza noma i-sauerkraut, ngaphambi kokuyibeka epanini noma epanini lokuthosa. Ngaphandle kwezinhlobo ezimhlophe, ukusetshenziswa kwe-caulifulawa noma i-sorrel inflorescences kuvunyelwe.
- Ngaphezu kweklabishi, kunezinyosi, izaqathe, anyanisi, amazambane, i-pepper yesiBulgaria kanye no-utamatisi ngesimo utamatisi, i-pasta noma i-sauce.
- Kusukela ezinuncweni kanye nasezinkolweni, ngezikhathi ezithile wengeze i-laurel, i-peas of sweet and black pepper, imifino, i-garlic.
Iresiphi ye-borsch nobhontshisi nama-beet
I-borsch yendabuko enomdabu kanye ne-beet kanye nobhontshisi ingalungiswa ngaphandle kokutshala imifino nokusebenzisa amafutha emifino. Ngesikhathi esifanayo, isiteji sokugcwalisa imifino sinciphisa, ama-beet nama-izaqathe afakwa emhluzeni nobhontshisi kuqala, namazambane kanye neminye imifino yengezwa emva kokupheka kwemizuzu eyi-10.
Izithako:
- Umhluzi wemifino - 2.5 amalitha;
- ubhontshisi obomvu - 1 ingilazi;
- Iklabishi - 250 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- utamatisi - ama-4 ama-PC.;
- i-garlic - amazinyo amabili;
- I-pepper yesiBulgaria - ama-0.5 ama-pcs .;
- amafutha - 40 ml;
- usawoti, pepper, ushukela, izinongo.
Ukulungiselela
- Gcoba bese ubilisa ubhontshisi kumhluzi.
- Engeza amazambane, upheke imizuzu engu-10.
- Faka ama-anyanisi, izaqathe kanye ne-beet, engeza utamatisi nogalikhi.
- Phonsa pepper, iklabishi, ukudlala epanini.
- Ngemva kwemizuzu engu-15 borscht ngamabhontshisi abomvu azobe esekulungele.
Borsch ngamabhontshisi akheniwe
Ama-burgers asheshayo ngamabhontshisi akheniwe asepheka ngokushesha. Ungalindeli ama-maceration amabhontshisi nokupheka kwawo okude, kodwa nje engeza isithako ekupheleni kokulungiselela imifino. Ungakwazi ukwengeza ukwakhiwa ngesilimo esidliwayo esinamagatsha anamanzi noma izimpande zika-parsley, futhi kunokuba utamatisi unamathisele ungeze utamatisi omusha, u-sauce noma i-ketchup.
Izithako:
- Umhluzi wemifino - 2.5 amalitha;
- ubhontshisi ekheniwe - 1 uyakwazi;
- Iklabishi - 300 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- Utamatisi unamathele - 40 g;
- I-pepper yesiBulgaria - ama-0.5 ama-pcs .;
- i-garlic - izinyo 1;
- amafutha - 40 ml;
- usawoti, pepper, ushukela, isihlwa.
Ukulungiselela
- Amazambane abilisiwe ngamaminithi angu-10.
- Engeza i-beetroot enothekayo, izaqathe nama-anyanisi kanye ne-pasta.
- Layla iklabishi, pepper, yonke imikhosi, upheke imizuzu engu-10.
- Faka ubhontshisi, i-garlic.
- Ngemuva kwemizuzu engu-5 ye-borsch enesifo esibuhlungu, i-borsch enamafutha nobhontshisi ingahlolwa.
Borsch ngamabhontshisi amhlophe - iresiphi
I-Borscht ngamabhontshisi omhlophe ilungiswa ngamatamatisi ekheniwe emanzini ayo, okumele aqede i-peel, uma ikhona, bese ubhala izithelo ku-grater. Amabhontshisi azofakwa, okumele afakwe ekuphekeni kokupheka noma okuluhlaza, ngaphambi kokuwafaka futhi abilayo aze aphekwe ngokuphelele.
Izithako:
- Umhluzi wemifino - 2.5 amalitha;
- ubhontshisi omhlophe - 200 g;
- Iklabishi - 300 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- utamatisi ejusi layo - 200 g;
- i-garlic - izinyo 1;
- amafutha - 40 ml;
- usawoti, pepper, ushukela, isihlwa.
Ukulungiselela
- Bilisa ubhontshisi kumhluzi.
- Engeza amazambane, futhi emva kwamaminithi angu-10, iklabishi, ama-beet okuthosiwe nama-izaqathi anyanisi anyanisi.
- Isizini borsch ephuzile ngobhontshisi omhlophe bese upheka kuze kube yilapho ulungele yonke imifino, ungeze ekupheleni kellicki eqoshiwe.
Borsch ngamabhontshisi aluhlaza - iresiphi
I-version elandelayo yokushisa ibhekene nokuqukethwe okuphansi kwekhalori ngenxa yokwengezwa kwamakhadi webhontshisi kunobhontshisi bendabuko. Ngalesi sizathu, ukugqoka i-borsch nge izaqathe nobhontshisi, oqoshiwe, oqoshiwe ezinqoleni ezincane, ulungiselelwe ngokwehlukana epanini lokuthosa noma epanini. Engeza i-roast ekupheleni kokupheka.
Izithako:
- amanzi - 2 l;
- izinhlamvu zezinyosi - 250 g;
- Iklabishi - 300 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- utamatisi juice - 0,5 l;
- Pepper yesiBulgaria - 70 g;
- amafutha - 40 ml;
- usawoti, pepper, ushukela, i-laurel, imifino.
Ukulungiselela
- Pheka ama-cubes amazambane ngamanzi imizuzu engu-10.
- Fry ngokwehlukanisa ama-beet, engeza epanini kanye neklabishi.
- Fry anyanisi nge izaqathe nobhontshisi, uthele utamatisi juice, pripuskayut, uthele imifino.
- Isikhathi se-borscht ngamabhontshisi aluhlaza, engeza pepper elimnandi, upheke imizuzu engu-10.
Borsch nge-sauerkraut nobhontshisi
Ukunambitha okhethekile okucebile nge-acidity emnandi kuthola i-borsch eqondile nobhontshisi uma iphekwe nge-sauerkraut. I-billet, uma i-acidity eyengeziwe ihlanzwa ngaphansi kwamanzi agijima, icindezelwe, bese ivumeleke epanini lokuthosa noma epanini ekutheni kube lula, ufaka ushukela uma kunesidingo.
Izithako:
- amanzi - 2 l;
- ubhontshisi - 200 g;
- i-sauerkraut - 250 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- Utamatisi unamathele - 100 g;
- i-garlic - amazinyo amabili;
- amafutha - 60 ml;
- ushukela - 10 g;
- usawoti, pepper, laurel, imifino.
Ukulungiselela
- Gcoba bese ubilisa ubhontshisi.
- Fry kancane futhi unciphise ngokufaka amafutha kanye iklabishi ushukela.
- Thela amazambane ubhontshisi, ubilise kuze kube lula.
- Engeza iklabishi, gazinga kusuka izaqathe, u-anyanisi, i-beet no-tomato
- Bilisa i- borscht nge-sauerkraut nobhontshisi ama-5-10 amaminithi, engeza i-garlic, imifino, vumela ukuba bayiphuze.
Isobho se-Lenten namakhowe nobhontshisi
Akungaphansi komsoco wezinguqulo zakudala zokupheka okubukiwe okuphekwe ngamakhowe nobhontshisi. Ukushisa okomnandi ikakhulukazi kuyoba semhluzi yemifino, lapho upheka, engeza amakhowe amhlophe noma i-mushroom powder ye-saturation ne-flavour. Zonke imifino ngaphandle kweklabishi namazambane kufanele kuthosiwe ngaphambi kokufaka epanini.
Izithako:
- amanzi - 2 l;
- ubhontshisi - 200 g;
- amakhowe - 200 g;
- Iklabishi - 250 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- utamatisi - ama-4 ama-PC.;
- i-garlic - amazinyo amabili;
- amafutha - 60 ml;
- I-pepper yesiBulgaria - i-1 pc.;
- usawoti, pepper, laurel, imifino.
Ukulungiselela
- Bilisa ubhontshisi obomisiwe, engeza amazambane kanye neklabishi.
- Fry amakhowe ahlukene kanye nemifino, enezela unamathisele, usakaze epanini.
- Isizini borsch ephuzile ngamakhowe nobhontshisi, ubilise imizuzu engu-10, ungeze ugarlic nemifino ekugcineni.
Borscht of ukholifulawa nobhontshisi
Uma i- borscht yendabuko yeklabishi entsha nebhontshisi igxilile futhi ifuna ukunikeza isidlo isisekelo nokukhululeka, ungathatha indawo yemifino emhlophe eklabishi nge-cauloflower. Kulesi simo, njengoba kungenakwenzeka ukubeka u-anyanisi oluhlaza, okungeziwe kwipuleti uma kukhonjwe noma epanini ekupheleni kokupheka.
Izithako:
- amanzi - 2 l;
- ubhontshisi - 150 g;
- umbala iklabishi - 200 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- utamatisi puree - 200 g;
- i-garlic - izinyo 1;
- amafutha - 40 ml;
- u-anyanisi oluhlaza - 2 iziqu;
- usawoti, pepper, laurel, imifino.
Ukulungiselela
- Amazambane afakwa ebhodweni lamabhontshisi abilisiwe, futhi emva kwemizuzu engu-10, iklabishi inflorescences.
- Fry beet kanye izaqathe nge anyanisi, enezela utamatisi.
- Dlulisa imifino epanini, uhlaziye, imifino, uphinde upheke elinye imizuzu engu-5-10.
I-borsch eluhlaza nobhontshisi
I-recipe ye-borsch nobhontshisi kanye ne-sorrel ibaluleke kakhulu entwasahlobo, uma kuntuleka kwamavithamini. Uma ufisa, ungangezela ekubunjweni nakweminye imifino: i-garlic yasendle, i-quinoa, inambuzane, isipinashi. Kulula ukusebenzisa ubhontshisi osemathinini, owengezayo kuqala ngokuphonsa ubhontshisi ku-sieve.
Izithako:
- amanzi - 2 l;
- ubhontshisi - ibhodlela elilodwa;
- i-sorrel - ama-bunches amabili;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- I-pepper yesiBulgaria - i-1 pc.;
- Utamatisi unamathele - 3 tbsp. izinkezo;
- amafutha - 40 ml;
- usawoti, pepper, laurel, dill kanye ne-parsley.
Ukulungiselela
- Amazambane abilisiwe ngamanzi imizuzu engu-10.
- Engeza upelepele waseBulgaria, futhi emva kwemizuzu emihlanu gazinga kusuka kubhontshisi, anyanisi, izaqathe kanye utamatisi.
- Engeza i-sorrel, ukusihlwa, ukupheka ngomzuzu emi-5, ukukhonza ngemifino.
Isobho seLenten ngemifula kanye nobhontshisi
Uma othile engazange azame ukwengeza umlimi owenziwe nge-borsch, kufanele ugcwalise igebe futhi uhlole izinzuzo zale nguqulo eshisayo. Izithelo ezomile kumele zithathwe futhi zenziwe zibe yimichilo noma ama-cubes. Amanothi akhethekile azonikeza izimpande zesilimo esidliwayo esinamagatsha anamanzi kanye ne-parsley, okufaka phakathi ukuthosa.
Izithako:
- amanzi - 2.5 amalitha;
- ubhontshisi - 100 g;
- umlimi - izimpendulo ezingu-7.;
- Iklabishi - 250 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- impande yesilimo esidliwayo esinamagatsha anamanzi kanye ne-parsley - ama-gramu angu-50;
- I-pepper yesiBulgaria - i-1 pc.;
- utamatisi unamathele - 2-3 tbsp. izinkezo;
- amafutha - 40 ml;
- usawoti, pepper, ushukela, izinongo.
Ukulungiselela
- Bilisa ubhontshisi.
- Engeza amazambane, ulethisi ngokwehlukana, upheke imizuzu engu-10.
- Engeza izimpande ezigosiwe nge anyanisi kanye utamatisi, iklabishi, pepper elimnandi, umlimi omuncu, umsila.
- Bilisa i-borsch ngemifula kanye nobhontshisi imizuzu engu-10.
Isobho se-Lenten nge sprat kanye nobhontshisi
Ngezinsuku ezivunyelwe, ungakwazi ukupheka i-borsch enomsoco enomnandi ngama-sprats ku-utamatisi nobhontshisi. Ukudla okusemathinini kufanele kube yikhwalithi enenhlanzi yonke, ngaphandle kokudla okuncane. Uma ufisa, ungalungisa ukubunjwa nezinqubo ze-iresiphi, wengeze ezinye izitshalo noma ubeke ubhontshisi ngokusemathinini.
Izithako:
- amanzi - 2.5 amalitha;
- ubhontshisi - 100 g;
- sprat in utamatisi - 1 uyakwazi;
- Iklabishi - 300 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- utamatisi - ama-2 ama-pcs .;
- amafutha - 40 ml;
- usawoti, pepper, izinongo, amakhambi.
Ukulungiselela
- Emabhontshisi asebilisiwe abamba amazambane bese upheka imizuzu engu-10.
- Engeza iklabishi, anyanisi othosiwe nge izaqathe kanye ne-beet ngokufaka utamatisi.
- Isikhathi se-borscht, ubeke ukudla okusemathinini, unike umpheki imizuzu engu-10-15, ukhonze nge-parsley noma i-dill.
Borsch nobhontshisi ku-multivariate
Kulula futhi kulula ukupheka i- borsch enamafutha nobhontshisi ku-multivariate . Ekhishwa amahora angama-12 namabhontshisi ahlanziwe kuleli cala abekwe ngamazambane kanye neminye imifino. Labo abakhetha iklabishi esitsheni nge-crunch elula, kuyadingeka ukuyifaka kanye ne-pepper yesiBulgaria imizuzu engu-30 ngaphambi kokuphela kohlelo olukhethiwe.
Izithako:
- amanzi - 2.5 amalitha;
- ubhontshisi - 200 g;
- Iklabishi - 250 g;
- isithombo sebhitrudi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- I-pepper yesiBulgaria - i-1 pc.;
- Utamatisi unamathele - 3 tbsp. izinkezo;
- amafutha - 40 ml;
- usawoti, pepper, seasonings.
Ukulungiselela
- Fry anyanisi ku-"Baking" imodi anyanisi nge izaqathe kanye beet.
- Engeza ubhontshisi obomisiwe, amazambane, iklabishi, i-pepper elimnandi, i-pasta.
- Gcwalisa okuqukethwe kwesitsha ngamanzi, inkathi bese upheka "I-Soup" noma "I-Multipovar" imodi yamahora angu-1.5.