Ama-fritters ane-courgettes kanye noshizi

Ngokuqinisekile, umama omuhle wekhaya uthola izindlela zokupheka zonke izitsha, ezibizwa ngokusheshisa, ezingapheka ngokushesha futhi zisebenze kokubili ezishisayo futhi ezibandayo, futhi zikhonjwe etafuleni nganoma yisiphi isikhathi, kungaba yisidlo sasekuseni, sasemini, noma isidlo sakusihlwa.

Enye yale yindlela yokwenza ama-pancake avela kuma-courgettes nge ushizi. Lesi isidlo esiphundu, esincane, lapho ushizi okhishwe khona uneza khona izipayisi kuso. Ukwenza isidlo sibe nocebile futhi sinomsoco, ungaxuba i-zucchini eshukile nge ushizi, ungeze inyama enqotshwe.

Indlela yokulungisa lezi pancake ezimangalisayo kusuka kuma-courgettes nge ushizi sizocabangela ezithombeni ezingezansi.

Iresiphi yama-pancake avela ku-courgettes nge ushizi

Izithako:

• usayizi omncane we-zucchini ophakathi - 1 pc.;
• iqanda likhulu - ucezu olulodwa;
• ushizi kanzima - 50 g;
• i-garlic - i-clove engu-1;
• ufulawa wekolweni - 30 g;
• usawoti - ukunambitha;
• iphesi elimnyama elisha;
• amafutha yemifino - 100 ml;
• ukhilimu omuncu - 50 g;
• imifino emisha ye-dill parsley ne-basil.

Ukulungiselela

I-zucchini ehlutshiwe ivumela i-grater, usawoti bese ushiya imizuzu embalwa. Bese ushiya ijusi elifihliweyo, ushayela eqanda, engeza ushizi ngokusebenzisa i-grater, ama-clove eqoshiwe, i-pepper, ufulawa nokuxuba. Faka ama-pancake othosiwe epanini lokuthosa namafutha ahlanza imifino embala omnandi onobuhle emaceleni omabili.

Sisebenzela nge-sauce elungiselelwe ngokuxuba ukhilimu omuncu nge-clove eqoshiwe, imifino eqoshiwe, usawoti kanye nopelepele.

Ama-pancake we-pancake ngenyama enobisi, ushizi nemifino

Izithako:

• Umnkantsha omncane wemifino - ama-2 ama-pcs;
• noma yimuphi inyama enobuthi - 300 g;
• ushizi kanzima - 50 g;
• i-garlic - ama-clove amathathu;
• ufulawa wekolweni - 100 g;
• iqanda likhulu - ucezu olulodwa;
• usawoti - ukunambitha;
• ingxube yepelepele omusha - ukunambitha;
• amafutha yemifino - 100 ml;
• imifino emisha ye-dill parsley ne-basil.

Ukulungiselela

I-zucchini ehlambulukile, uma kunesidingo, ihlanzwa esikhumbeni nasenhloko. Izenzo ezinjalo ziyadingeka uma i-zucchini ingencane ngokwanele futhi iqukethe imbewu kakade kakade. Ngemva kwalokho siyidlula nge-grater enkulu, usawoti bese ushiya imizuzu emihlanu kuya kwemibili. Manje siyiphinde siyibuyise ku-colander noma i-strainer bese imisa ijusi eliye lavela. Ku-pulp, engeza inyama egayiwe, amaqanda, imifino eqoshiwe, ingxube yepelepele emisha, ihlutshiwe futhi idlule emshini wokugcoba ugarlic, futhi uhlanganise ngokuqhubekayo, wengeze kancane kancane ufulawa bese ubangela ukuvumelanisa ukhilimu omuncu. Ngomlilo omanzi othosiwe, faka kancane ingxube nge-spoon bese ujabule njengamafritter avamile ku-rouge enhle ezinhlangothini zombili.

Uphelile ama-pancake e-zucchini ngenyama enobuthi kanye namakhambi ukusabalala kokuqala kwendwangu ye-napkin noma yephepha nokugqugquzela amafutha amaningi. Bese uthuthela epuleti bese ukhonza ukhilimu omuncu.