Phakathi neMaslenitsa, sekuyisikhathi sokuzama izindlela ezintsha zokudla okwejwayelekile waseRussia. Ama-pancake ku-kefir ngamanzi abilayo ahlukile kuma-classic e-teknologi yokulungiselela, kepha ngokumnandi nokuzidla okunomsoco kutholakala ngaphezu kwayo yonke indumiso.
Indlela yokupheka ama-pancake ku-kefir ngamanzi abilayo?
Ukuze ugcine ama-pancake emanzini e-kefir namanzi abilayo, akudingeki ube nolwazi oluhle lwe-culinary noma amakhono akhethekile. Uma kukhona uhlu lwezokupheka ezifanele eziseduze kanye nezincomo eziyisisekelo eziyisisekelo ezilandela ngamunye wazo ngezansi, ngisho nomqali ongakwazi ukubhekana nalo msebenzi angakwazi ukubhekana nalokhu msebenzi:
- Izithako eziseqanda zihlale zihlwithwa kuze kube yilapho zihlangana noma ziqubuzelayo kanye noshukela nosawoti.
- Kuye ngefomula, amanzi abilayo athululelwa emaqenjini amaqanda noma emva kokuwaxuba nofulawa.
- I-Kefir ingasetshenziswa noma yikuphi amafutha, kanye nobukhazikhazi bemikhiqizo, uma ngabe uyifisa, xuba nge-soda.
- Faka ama-pancake ku-kefir ngamanzi abilayo epanini elishisayo elinokushisa noma ophakeji olukhethekile.
Inhlama ebisiwe ngama-pancake ku-yogurt
Ukudla okuphekwe ngokufanele ngamaphakheji ku-kefir ngamanzi abilayo kuyoba yisihluthulelo sempumelelo ekulungiseleleni ukudla okunjalo okufisayo nokuhlwabusayo, okuzovela kuwo wonke ama-tasters. Ukunamathela emithethweni elula, engakwazi ukufunda ngokuqhubekayo, ukuthola ukunambitheka okulungile kokudla ngeke kube nzima:
- Esikhathini samalungiselelo okudala esitokisini, i-kefir, amanzi abilayo kanye nofulawa isetshenziswe ngokulinganisela okulinganayo.
- Ivolumu edingekayo yezingxenye eziyinhloko ibalwa ngilazi futhi, njengoba umthetho, amaqanda amabili anziwe ngokukhonza.
- Lapho ubhiya isitshalo samanzi abilayo, ngokusho iresiphi, ithululelwa ezinxenyeni ezincane noma umcabango omncane ngenkathi igqugquzela ubukhulu ngamandla.
- Ukuze banikeze ama-flavour kwimikhiqizo noma bacebise ukunambitheka kwabo, ukuphazamiseka noma ama-flavour (i-vanillin, i-vanilla ushukela) inganezelwa enhlama.
Amapancake ku-yogurt ngamanzi abilayo amancane
Ama-pancake we-tender ku-yogurt, iresiphi ozothola kamuva, uveza ngokugcwele izinzuzo zalendlela yokupheka ukwelashwa okuthandayo. Ngisho nasekusetshenzisweni kwemikhiqizo encane, isithelo singaba ngendlela emnandi kakhulu, ithenda, elula futhi enesibindi. Ukubonga nokukhishwa okulula kwenqubo yezobuchwepheshe, okuzothatha imizuzu engu-30-40 kuphela.
Izithako:
- i-kefir, amanzi abilayo nofulawa - ingilazi eyodwa;
- amaqanda - izingcezu ezimbili;
- amafutha yemifino - 3 tbsp. izinkezo;
- ushukela - 2 tbsp. izinkezo;
- usawoti - ½ tsp;
- amanoni okudoba.
Ukulungiselela
- Ukwenza ama-pancakes okumnandi ku-kefir ngamanzi abilayo uphazamise amaqanda ane-mixer ngokufaka ukasawoti noshukela.
- Qhubeka ukushaya, uthele amanzi abilayo, bese u-kefir.
- Ufulawa namafutha ahlangene.
- Bake ama-pancake aphethwe yi-kefir ngendlela engokwemvelo nge-pancake pan.
Amapancake ku-yogurt ngamanzi abilayo avulekile
Ama-pancake aphekwe i-yogurt ngamanzi abilayo, ngokusho iresiphi elandelayo, kukhona okuvuthayo nangokwakheka. Umphumela uthola ngokufaka i-soda noma i-baking powder kuhlama. Ngenxa yamaqanda amaningi, inhlama iba liquefied, ebuye idlale ukuze kuzuze isakhiwo - imikhiqizo ilula futhi iyinkimbinkimbi. Ngemva kokuchitha imizuzu engama-40 kuphela ungondla ukunambitheka kwabantu abane.
Izithako:
- i-kefir, amanzi abilayo nofulawa - ingilazi eyodwa;
- amaqanda - izingcezu ezintathu;
- amafutha yemifino - 2 tbsp. izinkezo;
- ushukela - 2 tbsp. izinkezo;
- usawoti - ½ tsp;
- i-soda noma i-baking powder - ½ noma ithisipuni elilodwa;
- amanoni okudoba.
Ukulungiselela
- Amaqanda ashaywa ngoshukela nosawoti, bese exutshwe ne-yogurt nofulawa.
- Emanzini abilayo uphonsa i-soda noma i-baking powder, ugovuze, uthele inhlama bese ushaya kancane.
- Bhaka ama-pancake we-lace ku-yogurt ngamanzi abilayo epanini elishisayo lokushisa, u-promazyvaya amanoni akhe.
Namathisela ama-pancake amnyama kwi-yogurt
Amapancake kwi-yogurt ngamanzi abilayo, iresiphi echazwe ngezansi, inkulu futhi iluhlaza. Ngokungafani nokwahlukana kwangaphambilini, abakwazi ukugxila ngokugcwaliswa futhi bahlanganiswe emvilophini, kodwa yizona ezingcono kakhulu zokukhonza ukhilimu omuncu, ujamu, uju, ubisi oluncibilikile nezinye izithasiselo. Kusukela kumkhawulo wemikhiqizo ecacisiwe kungenzeka ukwelapha abantu abangu-6.
Izithako:
- Kefir - 2 izinkomishi;
- amanzi abilayo - ingilazi eyodwa;
- ufulawa - 2.5 izibuko;
- amaqanda - izingcezu ezimbili;
- amafutha yemifino - 3 tbsp. izinkezo;
- ushukela - 2 tbsp. izinkezo;
- usawoti - ½ tsp;
- i-soda - ½ tsp;
- amanoni okudoba.
Ukulungiselela
- Ukushisa kwama-Kefir ekamelweni elixutshwe noshukile noshukela namaqanda kasawoti.
- Hlanganisa ufulawa osikiwe.
- Thela amanzi abilayo, ufaka i-soda namafutha.
- Ukukhiqiza imikhiqizo esikhwameni esishisayo, ukugqabisa kusuka ezinhlangothini ezimbili.
Ama-pancake we-tender ku-kefir ngaphandle kwamaqanda
Le iresiphi yama-pancake esitokisini ku-kefir ngamanzi abilayo athengiswa ngaphandle kwamaqanda, kodwa kulo mkhiqizo ngeke ube mnandi futhi ube mnandi kakhulu. Abantu abaningi abanjengokuhluka kwesidlo esihlwabusayo ngaphezu kokujwayelekile, ngoba kulokhu kusebenza kuvela kancane futhi kunomthelela futhi awunayo i-egg ephawulekayo. Half ihora ungenza ukwelashwa kubantu abangu-4.
Izithako:
- i-kefir - i-400 ml;
- amanzi abilayo - 200 ml;
- ufulawa - 250 g;
- amafutha yemifino - 3 tbsp. izinkezo;
- ushukela - 1,5 tbsp. izinkezo;
- usawoti - ½ tsp;
- i-soda - ½ tsp;
- amanoni okudoba.
Ukulungiselela
- In kefir efudumele, chaza ushukela, usawoti bese uxuba ufulawa.
- Thela amanzi abilayo nge-soda ne-bhotela.
- Bhaka ama-pancake ngendlela yendabuko.
Ama-pancake okusheshayo ku-yogurt ngamanzi abilayo
Ngisho ne-design esheshayo yenhlama, ama-pancake ku-kefir, abilisiwe ngamanzi abilayo azophuma enhle, e-airy futhi enesibindi. Kulesi simo, zonke izingxenye ngaphandle kwamanzi zifakwa esitsheni ngokushesha futhi zixubene ne-mixer noma i-whisk. Ihlala nje kuphela ekunciphiseni izidakamizwa ezitholakale ebantwini obudingekayo futhi ungaqala ukupheka.
Izithako:
- i-kefir nefulawa - ingilazi engu-1;
- amaqanda - izingcezu ezimbili;
- Amafutha e-sunflower - 3 tbsp. izinkezo;
- ushukela - 1 tbsp. isipuni;
- ukupheka powder - 1 ithisipuni;
- usawoti - ½ tsp;
- amanzi abilayo - ingilazi eyodwa.
Ukulungiselela
- Esigubheni esijulile, ulayishe zonke izithako, uhlanganise bese ubilisa ngamanzi abilayo.
- Hlanganisa konke nge mixer encane futhi gazinga epanini othosiwe oiled.
- Bhaka ama-pancake ngendlela yendabuko, ubhonce izinhlangothi ezimbili.