Zucchini othosiwe - isidlo esilula futhi esincane sokuvinjelwa. Sikale emasongweni, ungeze usawoti, ugalelwe ufulawa futhi ucheke epanini lokuthosa usebenzisa amafutha ehlanjulisiwe, sithola ukudla okulula, okungasetshenziswa njengesidlo sezinhlangothi zokudla izitsha zokudla inyama, kanye namaswidi kanye nesinkwa.
Ngemuva kokuthosa i-zucchini ne-garlic, singakhonza isitsha sokuqala ngomunwe omuhle futhi othakazelisayo. Futhi uhlukanise ngokufaka isobho kusuka kumakhemikhali omuncu noma imayonnaise, utamatisi omusha nemifino yonke into enambithayo.
Indlela ukupheka zucchini okuthosiwe negalikhi, sizokutshela namhlanje.
Okokuqala, lapho silungiselela i-zucchini eboshwe, sincoma ukuthi akudingeki ukuba uhlanze isikhumba sezithelo ezincane, ngokungafani nabaningi, futhi ususe emlilweni ngokumanzi kancane, uvumele ubenze. Gcoba nge-squash zucchini kumele kube khona ngokushesha ngaphambi kokuba uthunyelwe epanini lokuthosa, ukuze ufulawa ungabi nesikhathi sokumanzi kusuka kumswakama wokufihla.
Iresiphi ye-zucchini ethosiwe ne-garlic
Izithako:
- i-zucchini - 0,500 kg;
- i-garlic - ama-clove amathathu;
- ufulawa - 50 g;
- amafutha omisiwe ahlumelekile - 100 ml;
- usawoti;
- imifino yedill.
Ukulungiselela
Ama-courgette ahlanzekile anomisiwe anqunywa emibuthanweni yobukhulu obufunayo. Gubha umjikelezo ngamunye ufulawa exutshwe ukunambitheka nosawoti, futhi gazinga epanini lokuthosa ngamafutha ahlanza amaqanda ohlangothini olulodwa futhi elinye libe ngumbala omnyama obomvu wegolide. Siphuma epanini lokudoba, sibeke ithawula leshidi noma i-napkin bese uvumela ukuphuma kwe-oyela ngokweqile.
Sibeka izingcezu ezifakiwe epulatifeni, sifafaze u-garlic oqoshiwe kanye nemifino eqoshiwe yedill.
Zucchini othosiwe negalikhi, utamatisi nemayonnaise
Izithako:
- i-zucchini - 0,600 kg;
- utamatisi - 0,300 kg;
- imayonnaise - 150 g;
- i-garlic - ama-clove amane;
- ufulawa - 50 g;
- amafutha omchamo ohlanziwe - 110 ml;
- usawoti;
- imifino yedill.
Ukulungiselela
Ukugcoba nokusika izigxobo zomnkantsha omunwe amamitha ayi-5 kuya kwangu-7 aphethwe ufulawa ngosawoti futhi gazinga emafutheni omifino ezinhlangothini zombili ukukhanya okubomvu. Spread on a towels paper noma napkin ukuze uthole amafutha amaningi.
Utamatisi ohlambulukile (mhlawumbe, ububanzi bezotamatisi babuncane kakhulu kunomkhawulo we-zucchini) uthathe imibuthano, uhlanganise imayonnaise nge-garlic eqoshiwe, nquma i-dill.
Manje sakha amaqebelengwane amahle e-cucurbit. Hlanganisa i-zucchini egosiwe epulatifeni, ugcobe nge imayonnaise ngegalikhi, umboze ngombuthano wesibili, futhi uphinde ube ne-sauce encane, manje umbuthano wezotamatisi, uphinde ube nehlazo elimnandi lemayonnaise uphinde ufafaze nge-dill. Siphindela ngale ndlela siye emgqonyeni wokugcina wemifino yemifino.
Ngenxa yalokho, sinebuciko obubukhali obuhle futhi ngesikhathi esifanayo esibucayi, esizoba umhlobiso ofanelekayo kokubili ukugubha kanye netafula elivamile.
Zucchini othosiwe ne-garlic kanye noshizi - iresiphi
Izithako:
- i-zucchini encane - 0,600 kg;
- ubisi - 250 ml;
- iqanda - ucezu olu-1;
- ufulawa - 80-90 g;
- ushizi onzima - 150 g;
- imayonnaise - 150 g;
- i-garlic - ama-clove amathathu;
- amafutha omisiwe ahlumelekile - 100 ml;
- usawoti;
- imifino yedill kanye ne-basil.
Ukulungiselela
Kusukela ubisi, amaqanda, ufulawa nosawoti, yenza u-sauce, uhlanganise zonke izithako kuze kufike homogeneity.
Sinqamula i-zucchini ibe yimibuthano ngobukhulu obungaphezu kwamamentimitha ayisithupha (okungenani kunokwenzeka). Bese ungena ku-batter bese udosa epanini lokuthosizela ngamafutha ohlanjulisiwe kuze kube yilapho ubontshisi obomvu. Shanyisa emgqeni wephepha ukuvumela amafutha avule.
Ushizi ovuthiweyo ku-grater omuhle uxubene nemayonnaise ne-garlic eqoshiwe.
Spread on ucezu olulodwa othosiwe we-zucchini kusuka kumayonnaise, ushizi nogalikhi bese ufafazwa ngamakhambi aqoshiwe.
I-snack yokuqala futhi ekhangayo isilungile!