Abesifazane bavame ukuzwa futhi basebenzise igama elithi "ovulation." Omunye ukhuluma ngakho ngethemba (emva kwakho konke, ukukhulelwa kuhlelwe), umuntu onenkinga (isidingo sangunaphakade sokuvikelwa). Kodwa-ke, akubona sonke esikwaziyo ukuthi kusho ukuthini i-ovulation, futhi asikwazi neze ukuthi kwenzekani ngesikhathi sokuvuthwa.
Kuyini okushoyo ukuvuthwa?
Kusukela ekuzalweni, ngamunye wethu uhlala emaqanda akhe ama-ovari "isitokisi" samaqanda - angaba ngu-400 000. Akubona bonke abaphila kuze kube sekupheleni. Abambalwa kuphela abanelungelo lokuvuthwa ngokugcwele, futhi ngisho nokufeza umsebenzi wabo wemvelo (ukwakha isilwane esisha) ngokuvamile kuhloselwe amayunithi.
Cishe kusukela eminyakeni engu-12-14 owesifazane eqala ukuya esikhathini, ufunda ukuthi umjikelezo wesimeni ukhona, futhi unquma isikhathi saso. Cishe phakathi komjikelezo (noma ehhafu yesibili) kanye nokuvuthwa kwenzeka.
Kuyini ukuvuthwa kwabesifazane? Lena inqubo yokukhululwa kweqanda elivuthiwe elivela ovary. Kwenzeka njalo kusukela ngesikhathi sokukhulelwa kuze kube sekuqaleni kokuya esikhathini sokuqala, ngekhefu lokukhulelwa.
Usuku lokuvuthwa - kuyini?
Abesifazane bayazi ukuthi emjikelezweni wabo wokuya esikhathini kukhona usuku olukhethekile lapho kungenzeka ukuthi ukhulelwe. Kulolu suku ukuthi ukuvuthwa kwenzeka.
Le nqubo iyashesha kakhulu: ubude bokuvuthwa ngumaminithi ambalwa kuphela. Cabanga ukuqhuma okuncane: lo follicle ovuthwe emagqabeni ovary, okhulula iqanda inkululeko - futhi inqubo yokuvuthwa iphelile. Manje i-ovum isilungele ukukhulelwa, futhi uma emahoreni angu-24 ezayo ihlangana nesidoda, khona-ke ukukhulelwa kungase kwenzeke. Lokhu, eqinisweni, yilokho okushiwo yi-ovulation.
Iqanda elikhushulwa lihamba eduze kwebhubhisi lezintambo kuya esibelethweni, esilungiselela ukwamukela impilo entsha. Uma konke kulungile, i-embryu isetshenziselwa udonga lwesisu - ukuqala kokukhulelwa kuqala. Kungenjalo, ukuya esikhathini kuqala, futhi iqanda lidonswa emzimbeni wesifazane.
Abantu abaningi bacabanga ukuthi i-ovulation inyangazonke. Yiqiniso, lokhu akunjalo. Ukuvuthwa kwenzeka cishe izinsuku ezingu-14 ngaphambi kokuqala kokuya esikhathini. Ngaphezu kwalokho, i-ovulation ingase ingenzeki, kodwa inyanga zonke izoqhubeka (isibeletho silungiselela ukukhulelwa njalo ngenyanga, kungakhathaliseki ukuvuthwa kweqanda).
I-ovulation yamuva - iyini?
Njengomthetho, inyanga ngayinye emzimbeni wesifazane oyedwa uvuthwa amaqanda. Noma kunjalo, imithetho njalo ihlukile. Kwenzeka ukuthi umjikelezo owodwa wokuya esikhathini, amaqanda amabili ama-ovaries avuthiwe, futhi ngezinye izikhathi awunamvuthwa owodwa (kulokhu akhuluma ngomjikelezo ovuzayo).
Ngaphezu kwalokho, i-ovulation ivela ekuseni nakwephuzile. Okokuqala yi-ovulation, eyenzeka ngaphambili kunalokho okwenzekayo (isibonelo, kunosuku lwe-14 lomjikelezo, iqanda laphuma ngokuzumayo ngosuku lweshumi nane). I-ovulation yamuva, njengoba usuyiqonda kakade, iza kamuva kunemijikelezo evamile. Kungani lokhu kwenzeka? Kokubili ukuvuthwa kokuqala nokwephuza kubonakala kwabesifazane abanomjikelezo ongaguquki wokuya esikhathini, futhi uma kwenzeka:
- ukuqala kwesikhathi se-premenopausal (emva kweminyaka engama-40);
- izifo zesifo somzimba (amenorrhea, ukutheleleka kwezitho zangasese);
- Isikhathi sokubeletha (unyaka owodwa);
- ukukhipha isisu okuhlehlisiwe (izinyanga ezintathu);
- ukungalingani kwe-hormonal;
- ukucindezeleka okuqhubekayo.
Ekuphetheni, sibona ukuthi kubalulekile kuwo wonke owesifazane ukuthi akwazi ukuthola isikhathi sokuqala kokuvuthwa nokuzizwa izinsuku zakhe ezivundile (ezivundile). Lokhu kuzokusiza ekuhleleni ukukhulelwa, ukuvimbela ukukhulelwa okungafuneki, ukwelapha ukungasebenzi. Ngaphezu kwalokho, lolu lwazi luzoba usizo ekuqapheleni impilo yakho (ngezinye izikhathi ukungabi khona kwe-ovulation yisisignali sokuqala nesodwa kuphela sokuthi kukhona okungalungile emzimbeni).