Yiziphi izinsuku ezifanele kakhulu ukukhulelwa?
Uma le ntombazane inomjikelezo wezinsuku ezingu-28, izinsuku ezihle kakhulu zokukhulelwa zizoba ngu-14 no-15, zibala kusukela ekuqaleni komjikelezo, i.s. usuku lokuqala lokuya esikhathini. Ukuphela komjikelezo odlule kanye nokuqala komusha kuthathwa njengosuku lokuqala kokuya esikhathini esizayo.
Kusukela kulo mzuzwana, ngaphansi kwethonya le-homlicular-stimulating hormone, elenziwe ngokwenziwa kwe-pituitary gland, i-follicle entsha iqala ukukhula nokuthuthukisa. Ngakho-ke ngalesi sikhathi kukhona ukuqubuka kwesilwane esidlule, esivele sesivuthiwe, esiyikhulula indawo entsha.
Kungani ukungakhulelwa kuvela ezinsukwini ezihle?
Ngokuvamile, imibhangqwana esemisha ayikwazi ukuqonda ukuthi kungani isondelene njalo ezinsukwini ezincane, ukukhulelwa akukwenzeka. Eziningi zalezi zimo, kuthatha isikhathi sokuba umntwana avele. Ngakho-ke, intombazane akufanele ikwazi ukukhathazeka ngalokhu, futhi icabange ukuthi ihluleka ukugcoba, okuyinto ebonakalayo ekuvimbelweni kwezigubhu ze-fallopian. Ngokwezibalo, 90% yazo zonke imibhangqwana, ukukhulelwa kwenzeka emva konyaka wokuhlala ndawonye.
Ungakhetha kanjani usuku olufanele lokukhulelwa?
Ukuze kukhulelwe kwenzeke, intombazane kufanele ikwazi ngokulinganisa usuku oluhle lokukhulelwa kwengane. I-ovum eshiya u-follicle isilungele ukukhulelwa izinsuku ezingu-2-3. Kulesi simo, kungcono ukuthi ubudlelwane obuseduze buboshwe ngesikhathi sokuvuthwa kweqanda. Njengomthetho, izinsuku eziyi-14 ngaphambi kokuphela komjikelezo wokuya esikhathini, i-egg ripens. Ngakho-ke, ukucacisa ukuthi yiziphi izinsuku ezithandekayo ekukhulelweni kwe-crumb, kubalulekile ukukhipha 14 kusukela esikhathini somjikelezo wayo. Inani elibalulekile liyoba usuku X kusukela ekuqaleni kokuya esikhathini.
Futhi, ukuze ukwandise "ukuphumelela", kungcono ukulala ocansini emva kwezinsuku ezimbili, isb. izinsuku ezingu-2 kusukela esikhathini esilinganiselwe sokuvuthwa kanye nezinsuku ezingu-2 ngemuva kokuthi kwenzeke.
Yiziphi izici okufanele zicatshangelwe uma uhlela ingane?
Uma ngaphambi komzuzu lapho owesifazane ethatha isinqumo sokuba umama, wathatha izitho zokubeletha, ngakho-ke kungcono ukulinda iminyaka engu-1-1.5. Iqiniso liwukuthi ngemuva kokusebenzisa isikhathi eside isikhathi sokubeletha kwe-hormonal, kuthatha isikhathi umjikelezo ubuyele esimweni esijwayelekile. Esigabeni sokuhlela ukukhulelwa, wonke owesifazane udinga ukuhola impilo enempilo, adle kahle futhi alondoloze ibhalansi ye-hormone.
Futhi ungasheshi ngokuzalwa kwengane. Kubonakala ukuthi emva kweminyaka engama-30, abesifazane bahlushwa ukukhulelwa okubi kakhulu, futhi ukuvama kwezinkinga ezivela ngesikhathi sokubeletha kwanda kakhulu.
Umthwalo ongekho ngaphansi kokukhulelwa kwengane ungowendoda. Ngenxa yesimanje sokuphila, umsebenzi ongapheli, ukuzikhandla njalo, ukucindezeleka, imikhuba emibi, ubuningi kanye nekhwalithi yesidakamizwa esikhiqizwayo iyancipha. Ngaphezu kwalokho, ukwanda kwesikhashana phakathi kwe-ejaculations kunomthelela omubi ekuqaleni kokukhulelwa, ukuhamba kwe-spermatozoa okukwazi ukutshala iqanda kunciphisa.
Ngakho-ke, ukusungulwa kwezinsuku ezivundile zomjikelezo kuyinkqubo elula. Kodwa-ke, ngisho nalapho intombazane ibazi, lokhu akukwazi ukuqinisekisa umphumela we-100% - ukuqala kokukhulelwa.