I-Podvestkivok ibhekwa njengengxenye yesidumbu esinamafutha aphezulu kakhulu, yingakho ethanda abalandeli bezingcezu ezinengulube zengulube. Mayelana nendlela yokupheka i-podsherevok, ukuze silondoloze zonke izimfanelo zayo ezinhle, sizokhuluma ngokuqhubekayo.
Roll kusuka podsherevka kuhhavini
Izithako:
- ingulube podsvevok - 1 kg;
- elinye lamagatsha eRomsemary;
- igatsha le-thyme;
- imifino ka-parsley ne-anyanisi;
- u-anyanisi omhlophe - 140 g;
- iwayini elimhlophe - 70 ml;
- umhluzi wenkukhu - 60 ml.
Ukulungiselela
Ngokufana, ukufudumala ihhavini kuya ku-160 ° C, hlambulula ingulube, yome futhi ususe izinsalela zezinwele, uma zikhona. Gweba ukusika ngokungahambi kahle, gcoba nge-isipuni sosawoti olwandle, bese uvula ucezu lwenyama. Esikhathini sokugcoba amaqabunga e-thyme kanye ne-sprig ye-rosemary nosawoti, hlansa usawoti onothile ngophesi we-pepper, ama-herbs oqoshiwe kanye no-60 g we-anyanisi omhlophe, uthathe amasongo amancane. Shiya ingxube ibe yinyama, uyibeke emgqeni bese ulungisa nge-twine.
I-anyanisi esele inqunywe kakhulu futhi ibeke ishidi lokubhaka phansi. Gcwalisa u-anyanisi ngewayini nomhluzi, futhi kusukela phezulu ngenhla umqulu ovela podsherevka ukuze uketshezi lungathinti. Vala i-tray yokubhaka nge-foil nendawo kuhhavini. Ukulungiselela i-podschevka kuhhavini kuzothatha ihora ngaphansi kwesikhumba kanye nelinye ihora ngaphandle kwalo. Uma inyama iba buthaka, yandisa izinga lokushisa libe yi-215 ° C futhi uvumele isikhumba sibe nsundu imizuzu engu-15-20.
I-Podgenevok, iphekwe emkhondweni
Izithako:
- i-podschevok - 1 kg;
- isinaphi noju - 1 tbsp. isipuni.
Ukulungiselela
Letha ukushisa kwe-ovini ku-220 ° C. Sika inyama ye-crosswise nosawoti ngunyosi nesinaphi. Faka i-podshevok emanzini bese uyibeka kuhhavini imizuzu engu-45. Ngemva kwesikhashana, ukwehlisa izinga lokushisa libe ngu-150 ° C bese ushiya inyama enye imizuzu engu-45.
I-egg-roast ibhaka kuhhavini: iresiphi
Izithako:
- i-podschevok - 1 kg;
- ubhiya obuqinile - 1 l;
- uju - 115 g;
- i-laurel - amaqabunga 2-3;
- ikhasi le-orange 1;
- amafutha yemifino.
Ukulungiselela
Fry inyama enomsoco emafutheni wezitshalo kuze kube yilapho isigqabha esibomvu segolide, bese uthele inhlanganisela yobusi nobhiya. Engeza i-zest kanye ne-laurel, faka i-brazier ngenyama kuhhavini elushisayo ngaphambi kwe-100 ° C amahora angu-2. Uphelile inyama, uthathe ama-cubes bese ubeka uphawu olugqamile ngaphansi kwe-grill, nayo yonke into eseleyo e-brazier, ulinde kuze kube nokuvumelana kwesiraphu futhi usebenze ngenyama.