Inkukhu ene-lemon kuhhavini

Kuzobonakala sengathi zonke izindlela zokupheka zezinkukhu sezivele zivivinywa yizivakashi zethu. Kukho okujabulisayo kuphela abazoya khona ukuzithokozisa bona nabathandekayo babo. Futhi kuthiwani uma ukhohlwa mayelana nokupheka okuyinkimbinkimbi futhi ubuyela ekuphekeni okulula nokumbalwa? Isibonelo, bhaka ama-piquant kanye nenkukhu engahlambuluki enomnandi ngelamula.

Inkukhu ebhakawa nelamula - iresiphi yama-classic

Ngicabanga ukuthi ukuqala ukupheka kungokwezigaba zanoma iyiphi idili - inkukhu enomnandi eqoshiwe ngokuphelele futhi igcwele isikhumba crispy esiphundu.

Izithako:

Ukulungiselela

Ngaphambi kokuba upheke inkukhu ehhavini nge-lemon, lo wesilisa kumele uphonswe kuhhavini ye-microwave, ngokwempela imizuzwana engu-10 ngamandla amakhulu - le ndlela izodala ukuthi i-citrus iyinike ijusi ngaphezulu kunejwayelekile. Siphonsa i-lemon eshisayo ngezikhathi ezimbalwa ngomese bese sibeka emgodleni wesidumbu kanye namagatsha we-rosemary entsha.

Esikhathini esitokisini esincane, hlanganisa ibhotela elithambile, i-thyme kanye nosawoti kasawoti, esitsheni esihlukile silungisa ingxube yelliclic. Sifaka amafutha ngaphansi kwesikhumba ku-fillet ukuze sikwenze ujabule futhi sisindise ekumeni, futhi usawoti kanye negalikhi kudingeka uguze ngokucophelela isidumbu sonke.

Manje inkukhu eyayigcwele lemon isilungele ukubhaka, okungama-180 degrees kuzothatha cishe ihora. Ngaphambi kokukhonza, sincoma ukugcina le nyoni imizuzu engu-10-15 ngaphansi kwe-foil, ukuze ijusi lingagxili ngenkathi lisika, kodwa lihlala enyameni.

Inkukhu ngelamula negaliki

Izithako:

Ukulungiselela

Amazambane ami, ahlanzekile, anqume, asakaze ebhodini lokubhaka, athululelwe ngamafutha omnqumo futhi aphethwe ukunambitha. Bhaka izintwana zamazambane kuze kube nsundu yegolide.

Phakathi naleso sikhathi, inkukhu ihlelwe kahle futhi ifakwe esitokisini esithile sokubhaka nge-oregano, ama-shallots onke, iziqephu zamakhemikhali nama-fatty bits of bacon. Bhaka inkukhu imizuzu engama-20 ngaphambi kwe-golden crust ngama-degree angu-200, futhi emva kokuthululela ingxube yomhluzi newayini ne-stew enye imizuzu engu-20.

Inkukhu ingahle ilungiselelwe emikhondeni nge-lemon, shallot kanye nezinongo, nakuba iyingxenye yesikhala semali.

Inkukhu ephosa ngelamula

Isifuba sezinkukhu - ukuthola konke ukulahlekelwa isisindo, abagijimi kanye nabadlali nje bokudla okudlayo. Kodwa yini okufanele uyenze lapho inyama enjalo ene-protein isivele iqoqwe-igcwele? Ungasebenzisa iresiphi elandelayo, ngokuqinisekile ezovuselela isithakazelo sakho kulesi sidlo esinempilo.

Izithako:

Ukulungiselela

Inkukhu ye-chicken kanye nenkathi ngosawoti kanye ne-pepper. On amafutha yemifino gazinga anyanisi anyanisi kuze igolide umbala, engeza ufulawa, gcina ingxube emlilweni ngomunye umzuzu bese uqala ukuthulula umhluzi kuze kube yilapho isisindo sesakazeka endaweni ephuzi. Hlanganisa ingxube ngejamu lemon, i-thyme nosawoti, ulethe emathumba, kodwa ungabilisi!

Inkukhu isakazeka efomini elijulile elingenakufudumala, uthele u-sauce, futhi i-fillet ngayinye sibeka umbuthano we-lemon fresh bese umboza ngefolda. Sibhaka inyama yenkukhu emaminithi angu-180 kuya kwangu-25-30. Emaminithini angu-5 edlule, sisusa isikhumba ukuze senze inkukhu ibe mnyama, futhi sesivele sihlobisa isidlo esiphelile ngemifino.