Uma kuziwa kuma-saladi enenkukhu kanye ne-croutons - into yokuqala efika engqondweni yidumile "Caesar" . Kodwa-ke, izinhlobonhlobo zezinkukhu zezinkukhu zihamba ngaphezu kwe-assortment ehambisanayo, futhi ngenxa yabakhiqizi abakulungele ukulungiswa, akudingeki ukuba uhlupheke ngokulungiswa kwezintambo zasendlini.
Isaladi yenkukhu ne-cayenne
Izithako:
- inkukhu fillet - 1 piece;
- inhlanganisela yamakhambi aseProvencal - ithisipuni 1;
- usawoti, pepper - ukunambitha;
- ijusi kalamula - ukunambitha;
- mix of salad - iphakheji elilodwa;
- cherry utamatisi - ama-6 ama-pcs .;
- Ikhukhamba - isiqephu 1;
- amafutha omnqumo - 1 tbsp. isipuni;
- abakwa-crackers - iphakethe eli-1.
Ukulungiselela
Inkukhu ifafaze ngejisi likalamula bese uhlikiza usawoti nge-pepper. Faka ingxube yama-provencal ama-flavour bese ushiya i-marinate ye-fillet imizuzu engu-15-20. Inkukhu ehlanjululwe yinqwaba ibe yi-cubes ne-gazinga kuze kube nsundu yegolide. Sifaka inkukhu ibe ipuleti bese siyiphucula.
Ngenkathi i-fillet ipholile, imifino inqamuke ibe yi-cubes bese ixuba ngesitsha se-saladi. Kukhona futhi ukwengeza ukuxuba isaladi, kanye nezingcezu zenkukhu yenkukhu. Isizini isaladi ngosawoti, pepper bese uthele ngamafutha omnqumo. Ngaphambi kokukhonza, ufafaze isaladi nge-croutons.
Isaladi kusuka ku-kirieshkas nobhontshisi nenkukhu
Izithako:
- abaphangi - iphakheji eli-1;
- amafutha yemifino - 2 tbsp. izinkezo;
- inkukhu encane - 150 g;
- izinhlamvu zezinyosi - 100 g;
- ubhontshisi obuluhlaza - 100 g;
- anyanisi oluhlaza - ama-3 ama-pcs .;
- cherry utamatisi - 150 g;
- iwayini elimhlophe uviniga - 2 tbsp. izinkezo;
- I-dijon lwesinaphi - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha;
- amafutha omnqumo - isigamu sekhulu;
- ushukela - 1/2 tsp.
Ukulungiselela
Inkukhu fillet usawoti, pepper kanye namafutha. Sifaka inkukhu nge-foil bese siyibeka kuhhavini elilinganiselwa ku-190 degree ngaphambi kwemizuzu engu-20-25.
Amabhontshisi ahlanjululwe amhlophe amaminithi ambalwa, kanti ubhontshisi abilisiwe emanzini anosawoti isikhathi esilinganayo. Ngenxa yalokho, ubhontshisi kanye nobhontshisi kufanele kube ngethenda ngaphezulu, kodwa gcina ukuthungwa kwabo okusha. Utamatisi we-cherry uthatheka emagumbini. Siwaxuba esitsheni sesaladi nge-legumes kanye nenkukhu ehlukumezekile.
Ngendwangu encane, gcoba ndawonye uviniga nesinaphi ngomunyu, pepper kanye noshukela. Njengoba sigqugquzela njalo, sinezela amafutha omnqumo kumxube. Sigcwalisa isaladi bese sifafaza nge-croutons.
Inkukhu isaladi nesinamoni
Izithako:
- abaphangi - iphakheji eli-1;
- utamatisi - 200 g;
- amafutha omnqumo;
- ulethisi - ikhanda eli-1;
- I-Parmesan - 25 g;
- inkukhu fillet - 1 piece;
- garlic - 1/2 izinyo;
- amaqanda amaqanda - izingcezu ezimbili;
- I-Worcestershire sauce - ithispuni 1;
- ilamula - 1/2 ama-pcs .;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ake siqale ngokulungiswa kwe-refueling, endimeni yakhe sizokwenza imayonnaise yasekhaya. Ukuze ulungiselele, ama-egg yolwisi amaqanda ngosawoti, pepper, ujusi kalamula, i-Worcestershire sauce futhi ucindezeleke ngomshini we-garlic. Ngokusoloko sishaya ingxube nge-whisk, siqala ukuthululela amafutha emifino ngendlela encane. Lapho nje umsila ubomhlophe, ubushelelezi futhi uzothola ukuvumelana okunamandla - ukumboza ngefilimu
Inkukhu fillet gazinga epanini ne-grilli, ekhishwa ngosawoti kanye nopelepele. Sishiya inkukhu ephekwe imizuzu engu-5-7 ukugcina ijusi lenyama. Ngenkathi inkukhu iphumula, ake sithathe zonke izithako - sizosika ama-utamatisi zibe yizintambo, sizosusa i-lettuce, sigeze futhi siwaqoqe, futhi i-parmesan sinqunywe sibe izingcezu ezincane ngosizo lwe-peeler yemifino.
Manje zonke izithako zesaladi zingaxubaniswa, zibeke inkukhu eqoshiwe phezulu, zifafaze bonke abaqhamuka futhi zithule phezu kokugqoka. Isaladi kufanele isetshenziswe ngokushesha, emva kokupheka, ngaphandle kwalokho i-sauce nemifino ye-vegetable craice ingathola imanzi futhi isidlo sizolahlekelwa ukubonakala nokubunjwa.