Esikhathini sethu kukhona izindlela eziningi ezahlukene zokupheka izinkukhu. Namuhla sizocubungula iresiphi engavamile kakhulu kodwa engenasiphelo yokupheka inkukhu ebhiya!
Inkukhu ngelayisi ebhiya
Izithako:
- inkukhu - ucezu olulodwa;
- ubhiya - 100 ml;
- irayisi - izinto ezingu-0,5;
- anyanisi - 1 pc.;
- usawoti, pepper - ukunambitha;
- imifino - ngomhlobiso.
Ukulungiselela
Ngakho-ke, ukupheka inkukhu ethosiwe ebhiya, sithatha umlenze wonke, ngiwunake ngokucophelela futhi nginqume izingcezu ezincane ezifanayo. Ngaphambi kwesikhathi, vula ihhavini ukuze kube nesikhathi sokufudumala kahle. Ngaphandle kokulahlekelwa yisikhathi, izingcezu zenkukhu usawoti, pepper ukunambitha bese ufakwa ebhokisini elibhakabhaka elijulile. Phezulu, engeza anyanisi uthathe izindandatho. Gcwalisa inyama ngebhiya ukuze ifihle kancane. Ubhiya kungcono ukuthatha ulaka, ukukhanya. Lapho ebhakawa, kuphelelwa umoya ngokuphelele, futhi inyama ihlanganiswa ne-crust ekhangayo. Ilayisi ihlanzwa ngaphansi kwamanzi agijima futhi ithululelwe epanini. Beka isidlo sethu kuhhavini bese upheka imizuzu engu-30 ekushiseni kwama-degree angu-170. Yilokho, inkukhu enomnandi futhi enomnandi ebhiya kuhhavini ilungile. Kuza ukunambitheka okumnandi okungavamile kakhulu, okunomthelela kakhulu, okunomsoco futhi okulula. Isidlo esinjalo akuyona into ehlazo ukukhonza etafuleni lokugcoba noma ukuvula ukudla okuvamile eholidini! Esikhundleni selayisi, ungathatha noma yikuphi okusanhlamvu noma imifino. Khona-ke ukunambitheka kwesidlo esilungisiwe kuyoba okuhlukile ngaso sonke isikhathi.
Inkukhu ngebhiya ku-aerogril
Izithako:
- isidumbu senkukhu - 1 kg;
- i-garlic - ucezu 1;
- imayonnaise - 4 tbsp. izinkezo;
- ubhiya obukhanyayo - 200ml;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Indlela yokupheka inkukhu ebhiya ku-aerogrill? Kulula kakhulu. Okokuqala, sithatha inkukhu, siyihlanza ngaphansi kwamanzi abandayo bese uyiyeka kahle. Kulokhu, sihlanza ikhanda likagalikhi, siwufake ngegaliki bese ungeza usawoti nezinongo. Gcoba kahle bese uphonsa le nhlanganisela nenkukhu yethu. Uma uthanda, ungayinquma ibe yizicucu bese uphonsa ngamunye ngamunye. Khona-ke simboza inkukhu nge imayonnaise futhi siyifake kahle ngesikwele esingaphansi se-aerogree kuya phezulu ne-backrest.
Ngezansi, uthele ubhiya bese upheka ngesivinini esiphezulu semaminithi angu-40 ekushiseni kwama-degree angu-250. Imizuzu engu-10 ngaphambi kokuphela, udinga ukuthola inkukhu, uyivule bese uyidlulisela kuyo ukuze uyenze ithambile futhi ifinyelele. Yilokho, inkukhu ebhakiwe ubhiya isilungile!
Inkukhu namazambane ebhiya - iresiphi
Izithako:
- isidumbu senkukhu - 1 kg;
- ubhiya obukhanyayo - 0,5 l;
- amazambane - ama-5 ama-pcs .;
- izaqathe - izingcezu ezimbili;
- ilamula - ucezu olulodwa;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-garlic - ucezu 1;
- amafutha yemifino - 3 tbsp. izinkezo;
- bay leaf, usawoti, izinongo - ukunambitha.
Ukulungiselela
Sithatha u-anyanisi, i-garlic - sihlanza kusuka ku-husk bese siphunga kahle. Pepper yami yaseBulgaria, uhlanza imbewu futhi uthathe ama-cubes amancane. Okulandelayo vula amazambane: amami, uhlanzekile futhi uthathe izingxenye ezine. Ama-karoti ahlanzwa, uthathe imibuthano. I-Lemon iphinde ibe izingxenye ezingu-4. Sifaka phakathi kwenkukhu.
Khamba kancane bese uthele ubhiya ngokucophelela ukuze uhlanganise inkukhu ngaphezu kwengxenye. Ukumboza i-sauté pan nge-lid bese ubumba ngokushisa okuphansi cishe imizuzu engama-50. Ngemuva kwemizuzu engama-30, vula inkukhu bese uyivala. Inkukhu edotiwe ebhiya kanye nemifino isilungile. Bon appetit!