Iyini umgomo - ukuthi ungabeka kanjani imigomo efanele futhi uzuze?

Iyini umgomo - izingqondo ezinkulu zesintu kusukela ezikhathini zasendulo ziye zazama ukuphendula lo mbuzo. F. Schiller wakhuluma ngokubaluleka kokubeka imigomo emikhulu - kulula ukufika, futhi umlawuli omkhulu Alexander of Macedon wathi ngemigomo: "Uma kungenakwenzeka, kufanele kwenziwe!"

Iyini umgomo - incazelo

Iyini injongo empilweni yomuntu ingachazwa ngamagama alandelayo: isithombe esihle noma sangempela salokho okufisa umuntu ngamunye ukukwenza ekugcineni kwengqondo yomphumela wokugcina okulindelwe. Umgomo unesakhiwo saso futhi uqala ngokuqwashisa komuntu futhi ucabange ngezindlela ezenza kube lula ukusebenza kwalo. Ngaphandle komgomo, ayikho ukukhula - lapho ebona ukuthi, ngomuntu womuntu, impahla ayimelwe ukuyeka lokho okuye kwafezwa futhi ukwesaba okuqinile nokungazi "kanjani?" Kungayivimbela.

Kungani ubeke imigomo?

Iyini umgomo ekuphileni - bonke abantu abaye bacabanga ngalolu daba. Izizathu zalokho okwenza umuntu abeke imigomo nezinhloso ezihlukile, futhi ngokuyisisekelo zisekelwe ekuhlangabezaneni nezidingo:

• impahla;
• i-physiological;
• ngokomoya.

Ungabeka kanjani imigomo ngendlela efanele?

Indlela yokubeka imigomo - noma yimuphi umuntu esigabeni esithile sokuphila ubuzwa lo mbuzo. Izinkinga ekufezeni imigomo ephumelelayo yizici zabantu abadala abanokucabanga okungenangqondo - noma yimiphi imingcele nokulawula indlela yabo yokuphila kubonakala buhlungu, kodwa kunezindlela eziningi nomuntu angathola njalo owamukelekayo. Ukubeka imigomo ngokufanele kuyinkqubo ekuqalisweni kwalokho ofuna ukukufeza ngaphambi kokwenza izinyathelo eziphumelelayo eziholela ekugcineni.

Ukubeka imigomo yonyaka

Ukubeka imigomo kusiza ukuhlela impilo yakho. Umuntu kufanele ahlakulele imigomo ehlala njalo nangesikhathi eside noma emfishane yindlela yokunikela impilo entsha empilweni yakhe. Indlela yokusetha imigomo yonyaka:

1. Chaza izinto eziza kuqala kuwe. Lokhu kungasiza inqubo ye-"Balance balance". Thola izindawo ezidinga ukwakhiwa.
2. Yakha uhlu olufanayo lwemigomo. Ukubala ngenani lokubaluleka.
3. Ukuze uhlele izenzo zenyanga ngayinye, isibonelo, ukuze uqoqe inani elithile lonyaka, umuntu kumele ahlehlise kakhulu futhi inyanga ngayinye amacala angalindelekile.
4. Ukumiswa kwezinjongo zamalanga onke - lokhu kusiza ukuhamba njalo.
5. Ukuhlaziywa okuphakathi kwezimpumelelo: ngesonto, inyanga, izinyanga eziyisithupha.

Izindlela zokusetha imigomo

Indlela yokubeka imigomo nokufeza ngayo - namuhla, eneminyaka yobuchwepheshe bezokwaziswa, kunezinkambiso namasu amaningi, ngezindlela ezahlukene. Kubalulekile ukukhetha indlela ephendula ngaphezulu, futhi ukhumbule ukuthi ngisho nenqubo enzima kakhulu njengokubeka nokufeza imigomo kudinga indlela yokudala, futhi umgomo ngokwawo kufanele ube "okuhlwabusayo nokumema" ukuze zonke izinkinga ezincane nezimo eziphazamisayo, izithiyo ezivela endleleni kunciphisa izinga lesisusa , khona-ke konke kuzovela. Noma iyiphi indlela ngeke ibe isisebenzi ngaphandle kokholo ngokwakho.

I-SMART-uhlelo lokusetha komgomo

Ukubeka imigomo ye-SMART ivela eMelika. I-SMART yisifinyezo sezinqubo eziyisihlanu ezisiza ukufeza imiphumela ephumelelayo:

1. Ukucaciswa okucacile. Umsebenzi ocacile uwukuthi, ukuphakama amathuba okuphumelela. Umgomo ngamunye kumele ube nomphumela othize owodwa.
2. Iyalinganiswa . Indlela yokulinganisa inqunywa, isibonelo, izibalo, amaphesenti, isilinganiso sezinga ngaphambi nangemva.
3. Ukufinyeleleka - ukufinyeleleka. Hlola konke okusemandleni okwamanje okwamanje futhi ungabeki umgomo wokuguqula, kuphela lokho okungafinyelelwa ngokuqondile.
4. Ongokoqobo - engokoqobo. Lo mgomo ukhuluma ngokuphumelelayo futhi uhlotshaniswa nezinsiza, kuhilela ukwakha uhlelo lwebhizinisi . Ukubukezwa kwezinsiza, uma kungenele, umgomo omusha ophakathi ususelwe, okuzosiza ukubeka okusha esikhathini esizayo.
5. Isikhathi esibophelelwe isikhathi sinqunyelwe. Isikhathi sesikhathi esicacile sisiza ukuqapha inqubekela phambili yezimpumelelo.

Umbono wokubeka imigomo Locke

Indlela yokubeka kahle imigomo futhi uzuze ngaphandle komqondo ocacile kunzima kakhulu. Ngo-1968, u-Edwin Locke wakhetha inkolelo yakhe yokubeka izinjongo kubasebenzi, okuyizinto ezisemqoka ezisetshenziselwa osomabhizinisi abaningi nabaholi ezikhathini zanamuhla:

1. Ukuqwashisa nokuhlola okwenzekayo.
2. Ukuyinkimbinkimbi - kunzima kakhulu umgomo, imiphumela ephumelela kakhulu.
3. Umbono ocacile.
4. Inzuzo eyakho.
5. Ukuzibophezela nokuzimisela ukuchitha imizamo yakho.

Ukubeka imigomo ngohlelo lwe-Silva

Iyini umgomo isifiso sokuhumusha iphupho lakho empeleni. Umgomo kufanele ube nemingcele emithathu:

• isifiso kumele sishise;
• ukuqiniseka okuqinile ukuthi ukufezwa komgomo kuyiqiniso;
• isimo sokulinda - ukuthola izimpendulo kwesikhala lapho kukhethwe khona indlela efanele.

Ukubeka imigomo nokuphila ngokuhlela ngendlela kaSilva siqukethe izigaba eziningana;

1. Ukunquma kokubalulekile . Zikhethe indawo okumele ikhuthazwe (impilo, umsebenzi, ezezimali, umndeni, imfundo, ukuhamba). Yenza uhlu, lapho ngokubaluleka kokubeka lezi zigaba.
2. Imigomo kumele ibe yesikhathi eside . Izinguquko zamanje nezimpumelelo kuzo zonke izigaba ezineminyaka emihlanu kuya kweyishumi. Imigomo efanelekile kufanele ingakhathazeki futhi ingesabi.
3. Cabanga ngezinyathelo zokufeza umgomo wonyaka ozayo . Lesi yisigaba esiphakathi lapho imigomo yesikhathi esifushane isethwe ukuqhubekela esigabeni esilandelayo sokufeza. Isibonelo, ukudlula izifundo, ukwandisa ikhono labo.
4. Ithebula Lokuhlela Ukuphila . Dweba ikhasi ukuze libe namakholomu angaphezulu: isikhathi, izinyanga, iminyaka. Amakholomu afanele: izimali, umndeni, impilo - konke okudingeka kuguqulwe. Hlukanisa ishidi ngesigamu. Engxenyeni yesokunxele, imigomo yesikhathi esifushane imisiwe, ohlwini olufanele lwemigomo yesikhathi eside iminyaka emihlanu.
5. Ukubonakala . Nsuku zonke ukuze usebenze netafula, uzethule emigomeni, ngenhloso ngayinye ongayenza ukuqinisekiswa kwakho.
6. Izenzo . Ukwenza izinyathelo ezincane kanye nokuboniswa ngeso lengqondo kubonisa ukuqonda nokukwazi kwangaphakathi. Kubonakala abantu abalungile, izenzakalo zenziwa.

Amabhuku ekunqophiseni imigomo

Inkolelo yesitatimende semigomo isekelwe ezimisweni eziyisisekelo, phakathi kokubaluleke kakhulu kuncazelo yenkinga yekhonkrithi ngokwayo ekugcineni. Kungani yonke imigomo ingaqaliswa? Nakhu kubalulekile ukuziqonda wena: yini umgomo weqiniso? Lona umgomo ovela enhliziyweni, wonke amanye amiswa abazali, izihlobo, umphakathi. Kuzo zonke izinhlobo ezihlukahlukene zokubeka imigomo kusize amabhuku alandelayo:

1. " Ukufeza imigomo. Uhlelo lwesinyathelo-ngesinyathelo " M. Atkinson, uRae T. Chois. Ukuqeqeshwa okuguquguqukayo kanye nenqubo yayo yemibuzo evulekile kusiza ukubona okusemandleni, ukusetha umgomo nokwenza kusukela osukwini lwamanje.
2. " Steve Jobs. Izifundo Zokuhola "nguJ. Elliott. Okuhlangenwe nakho komuntu ophumelelayo oye waba yindlalifa eminyakeni eyi-25 kubonakala kakhulu. Akukho mkhawulo wokubeka imigomo. Ngifinyelele eyodwa - wabeka okulandelayo, kukhona njalo okumele uzame.
3. " Beka imigomo yakho! Thola umgomo wakho futhi uwufinyelele eminyakeni engu-1 »I. Pintosevich. Ubuntu obuyingqayizivele, umqeqeshi wokubeka imigomo wabelana ngemfihlo yakhe encwadini yakhe ethengisa kakhulu.
4. " Ngonyaka ngi ... " UMJ Ryan. Ukufeza imigomo kuhlale kuhlangene nezinguquko, futhi abantu abaningi besaba lokhu, ukuthi indlela yokuphila yokuphila iyophulwa. Umbhali wencwadi uzokusiza ukuthola iphuzu lokuqala, okuzobe likhululekile ukuqala indlela eya empumelelo yakho.
5. " Phila ngesimiso se-80/20 " u-R. Koch. Umthetho kaPareto uthi imizamo engu-20% kuphela eholele ku-80% womphumela - lo mthetho usebenza yonke indawo futhi kufinyelele imigomo futhi.