Isimo se-trance sivame ukuhlotshaniswa nezinguquko esimweni sokuqaphela kanye nembukiso yemfihlakalo. Futhi empeleni, mayelana nempi yokulwa, esimweni lapho umuntu eyeka ukuqaphela impilo yakhe, ubonisa izinhlobo ezimbi kakhulu zokuhlukumezeka nokungesabi ukwazi konke. Kodwa isithwathwa kwengqondo esinezincazelo ezintathu ezahlukene:
- i-trance yansuku zonke - ukuguqulwa kokulala, ukuphupha okuvamile, ukusebenza okuzenzakalelayo kwanoma yimuphi umsebenzi;
- i-trance ejulile , efana ne-hypnosis - umzamo wokuzikhandla oholela ekwandiseni kwalesi senzakalo kuvame ukutholakala ngosizo lomunye umuntu;
- I-somnambulistic trance isimo sezulu esijulile, esichazwe ukuziphatha okhethekile komuntu, ngokungafani nemikhuba yakhe ngesikhathi sothando.
Kodwa ngaphezu kwazo zonke lezi zilwane sinesithakazelo esimweni esibizwa ngokuthi i-trance yansuku zonke ekuziphatheni kwengqondo, lapho siphumula kangcono, sithola inqubo yokucabanga engcono, okwenza ingqondo ivuleke ekuphefumulelwe. Kwezinye izinkolo nakwi-raja yoga, i-trance isetshenziselwa ukufeza izinga elidingekile lokuhlushwa, kulezi zizwe abantu bavakashelwe ukuqonda, imibono emisha, futhi ukuphikisa okuningi kuvele kuphumule kahle.
Ungangena kanjani isimo se-trance?
Isimo se-trance sibonakala ngokukhululeka komzimba nokugxila emicabangweni. Izindlela zokungena esimweni se-trance, zonke zihlukile: okunye ukubhuka okuzosiza usizo lwezinto ezingokwengqondo, kanti omunye uhlala endaweni yokuthuthukisa ukuzithiba. Lapha sizophendukela endleleni yokugcina.
- Zama ukuphumula. Thatha isikhundla esikahle kakhulu - uhlale ku-lotus pose, ulale emhlane wakho ngemilenze nezingalo zihlakaze, uzibeke esihlalweni, kungakhathaliseki ukuthi, okubaluleke kakhulu, ukuthi ukhululekile. Zama ukungalali kule ndawo.
- Uma ukuphumula kunzima, zama ukucindezela futhi uphumule izitho zakho njalo.
- Ukuze uthole ukuphumula okuphelele kuzomele uzame ukukhipha emithonjeni yangaphandle - imisindo, ukukhanya nokuphunga. Uma kunzima, ngena ekamelweni lakho, vala amehlo akho futhi ugqoke ama-headphone ngomculo ophumuzayo.
- Manje udinga ukuqeda imicabango eyingozi, cabanga ukuthi uhlotshiswe ngophotho lwe-velvet elimnyama, futhi yonke imibono ephazamisayo-ama-meteors anamathele kule ngqungquthela.
- Qaphela ukuthi umzimba wakho, ingqondo yakho ivela ezindizeni ezihlukene, ungakwazi ngisho ukudweba umugqa phakathi kwabo, ucabange ukuthi ungaphezu komzimba wakho.
- Uma izinzwa zomzimba kanye nemicabango ehlakaniphile ikuyeka ukukuphazamisa, ungagxila ezintweni eziyinhloko. Kulo mzuzwana, bheka impendulo yombuzo okuhluphayo, futhi nakanjani uzofika.
Uma kungekho imibuzo ephuthumayo, isimo se-trance sizosiza ukuphumula, ngoba lesi simiso sifana nobuthongo obujulile, lapho umzimba ubuyiselwa khona ngokuphelele. Umthetho oyinhloko - ungaphumi ku-trance jerk, vuka kancane kancane. Uma unokholo ezintweni ezingezona izinto (imimoya, izibungu), bese usukuma wenze isenzo sokuhlanza emathonyeni amabi - swayipha izandla zakho emzimbeni ekuqondeni "kusuka kuwe."