Wonke umuntu phakathi nokuphila kwakhe uhlangabezana nezinkinga ezingokwengqondo phakathi noxhumana nabo nezwe langaphandle, elibonisa izwe lakhe langaphakathi, izinkolelo, kanye nesimiso somuntu siqu. Izinkinga ezinjalo zivame ukuqala ebuntwaneni, bese ziba nzima ekukhuleni.
Izinkinga zengqondo - kuyini?
Umqondo wenkinga yengqondo ihlobene eduze nokubuka komhlaba ngaphakathi komuntu. Kunzima ukuhlukanisa, ngoba noma iyiphi inkinga eqale ubudlelwano bomndeni ingathinta wonke umuntu. Zihlobene nezidingo zezinto eziphilayo nezenhlalo zomuntu. Izinkinga zengqondo kukhona: okucacile (inkinga uthi nobuhlobo), efihliwe futhi ejulile.
Inkinga ichaza ukwesaba, izidakamizwa, ukucindezeleka, izifo ze-psychosomatic , ukulahlekelwa kwentando. Ubudlelwane bunomhawu, isizungu, izingxabano, izinamathiselo. Ngokungafani nezinkinga ezibonakalayo, izinto ezifihlekile azibonakali kumuntu, uyaziphika futhi ufuna umthombo wokuhluleka kwabo kwabanye. Okufihliwe yilokhu:
- Ukuphindisela, ukuziphatha okubonisa, ukulwa ngamandla.
- Ukucindezeleka emzimbeni, ukuthuthukiswa nokucindezela.
- Ukungabi nolwazi, umthwalo wemfanelo, umkhuba wokubona kukho konke okubi, uzizwe uzwela.
- Izinkolelo zamanga, izindlela zokuphila - ubusuku, utshwala, ukubhema.
Ukungahambisani kwezifo nezinkinga zengqondo
Inkulumo ethi "zonke izifo ezivela emanzini" ineziqinisekiso zesayensi. Futhi indima ye-psyche ekukhuleni kwezifo ngokusho kwe-WHO - 40%. Lapho ukulinganisela kwengqondo kuphazamiseka, imvelo iqala ukwenziwa konke kwezinqubo eziholela esibhedlela:
- Ukucindezeleka nokucindezeleka okungavamile okwenza kube nokucindezeleka kwama-hormone yi-adrenals, okuphazamisa umsebenzi wenhliziyo, isisu, ubuchopho.
- Imizwelo emibi eqhubekayo iholela ekuqhumeni kwemithambo yegazi, ukuqoqwa kwezidakamizwa egazini, ukuthuthukiswa kwezifo ezizimele. Inkinga yengqondo yokungezwani komzimba ukungabekezelelani, ukulahlwa kwesimo, umuntu.
Izimbangela zezinkinga zengqondo
Enhliziyweni yezinkinga zengqondo kunzima umuntu ukulawula ukuqonda kwakhe. Indawo engazi lutho yilona yingxenye yengqondo lapho konke okuhlangenwe nakho okubi, izimo nokuhlukunyezwa kugcinwa khona. Izinkinga zesimo sengqondo zivela uma umuntu engasebenzisi ukusetshenziswa kwakhe okuhlangenwe nakho. Isibonelo, uma unesimo esibi, udinga ukukhumbula noma yikuphi umcimbi omuhle ovela empilweni yakho, zama ukubona ubuhle bento yonke esisizungezile. Ngokufanayo, ungasiza omunye umuntu ngokushintsha izinto ezinhle.
Izinkinga zengqondo zomphakathi wanamuhla
I-psychology social, ukutadisha izinkinga ezingokwengqondo zabantu ezweni lanamuhla, likhomba izitayela ezibucayi ezivamile kubo bonke. Okubaluleke kakhulu ukulahlekelwa kwencazelo yokuphila, ukufaka izimiso ezingokomoya ngokuzijabulisa okwesikhashana. Isici sesibili esivamile samanye amazwe athuthukile ahlukumezekile futhi alahlekelwa izibopho nomphakathi. Umphakathi wezingoma ungasungulwa. Ukuxhumana, asikho isidingo sokukhulumisana ngokuphila, umuntu angaphila yedwa, akudingeki ukuba akhe amaqembu ukuze alondoloze impilo yakhe. Umphumela wokwephulwa koxhumana nabo phakathi kwabantu kubheka ukukhula kwezidakamizwa, ukudakwa ngokweqile.
Ubungane njengenkinga yengqondo
Ukuba nesizungu kuba yinkinga hhayi lapho umuntu ehlala yodwa naye, kodwa lapho kwenzeka ukuthi uzizwa elahliwe futhi engadingekile. Okubaluleke nakakhulu lezi zinkinga zengqondo zibonakala ekukhuleni nasekugugeni. Esemusha lo mzwelo uqala ekungaqiniseki ngokwawo, ukwehluleka ekutadisheni, закомплексованности. Kubantu asebekhulile kuhlotshaniswa nebanga labantwana, ubunzima bokuxhumana nabangani, ukufa kweontanga.
Lapho esemdala, umuntu angazizwa enesizungu ngesikhathi sokuxoshwa emsebenzini nokulahlekelwa kokuxhumana neqembu, lokhu kuholela ekulahlekelweni kwencazelo yokuphila futhi kuyimbangela yokucindezeleka okukhulu. Izimo ezingokomqondo ezinengqondo ezihlobene nesizungu kwenza abantu bangabi nandaba, bangakhulumi kahle, babheka bekhathele, bethukuthele abantu abaxhumana nabo nabajabulayo. Ukuze uphume kulesi sizwe, usizo lwezingqondo luvame ukudingeka.
Inkinga yokuthuthukiswa kobuhlakani
Ukuqonda njengekhono lokuqonda, ukufunda, ukucabanga okunengqondo kuholela umuntu ukuqonda imiphumela yezenzo zabo, ikhono lokugwema izingxabano. Esinye sezici zomuntu onokuhlakanipha okuthuthukile kungabizwa ngokuthi yisisombululo enembile ezinkingeni eziyinkimbinkimbi. Emiphakathini enombuso wobandlululo, ukucabanga okucabangelayo okuncane kungenziwa kubantu, lapho yonke inselelo yezithakazelo iyancishiselwa emigomweni yansuku zonke yansuku zonke. Inkinga yokuhlakanipha ekucabangeni kwamaqembu abantu kuncishisiwe ibe yindlela ejwayelekile yokuziphatha.
Ukukhuthazeka njengenkinga yenhlalo-yengqondo
Ukuhlukumezeka kuyindlela yokwenza izinto ezonakalisayo, lapho enza khona ukulimaza kwabanye, kokubili kwengqondo nangokwenyama, ngosizo lwamandla. Ukuhlukumeza komuntu njengenkinga yomphakathi kanye nengqondo kunemibonakaliso enjalo:
- Ukugxila ekuphakameni kwabanye.
- Ukusetshenziswa kwabantu ngezinhloso zabo siqu.
- Izinhloso ezibhubhisayo.
- Kubangela abanye abantu, izilwane, izinto ezilimazayo.
- Ubudlova nobudlova.
Kunezici ezibangela ukubonakaliswa kobudlova: ukucindezeleka, ithonya labezindaba ngezinhlobo zobudlova, ukugxila okukhulu kwabantu, utshwala, izidakamizwa, amakhono aphansi engqondo , ukuzethemba, umona. Abantu abanjalo ngokuvamile besaba ukungabonakali, bayathukuthela, basolisa, abakwazi ukuzwa icala, banomthelela futhi abakwazi ukuvumelanisa nezimo ezintsha.
Ukwesaba njengenkinga yengqondo
Ukwesaba komuntu yilawo mzwelo ayengafuni ukubhekana nawo. Ukuhlaselwa kwesibindi ngombono ongenakuchazwa wesaba okwenzeka ngokuphindaphindiwe emadolobheni amakhulu futhi kuhambisane nama-chills nokulahleka kokuma:
- Ukwesaba ukukhuluma phambi komphakathi.
- Ukwesaba ukufa.
- Ukwesaba umlilo noma amanzi.
- I-phobia yezintaba.
- Ukwesaba kwezikhala ezivaliwe noma ezivulekile.
Isizathu esiyinhloko salezi zimo asesabi, kodwa ukwesaba ukwesaba. Umuntu uqala ukwesaba okungenakwenzeka ngempela kuye. Izinkinga zomphakathi zengqondo zabantu abanjalo zixazululwa uma zibona ukuthi zonke izizathu zokwesaba zingaphakathi, zikhona njalo amandla okuzinqoba, futhi impilo kumele igcwale injabulo, hhayi ukwesaba.
Izinkinga zengqondo zokuxhumana okungokoqobo
Ukuxhumana okubonakalayo kuyathandwa kakhulu kunokungokoqobo. Izinkinga zengqondo zokukhulumisana zivela uma uxhumana kwinethiwekhi lapho kwenzeka ukwakheka kokuthembela nokuqedwa koxhumana nabo empeleni. Ukuxhumana ngekhompiyutha kushintsha ingqondo yomuntu, uqala ukuveza imicabango yakhe ngokuhlukile. Ukusebenzisa ukungabonakali kungabonakalisa izimfanelo kanye nezintandokazi ezingekho. Lokhu kuholela umuntu ukuba anqunywe ezweni langaphandle futhi abeke imizwa nemizwelo kubanikazi babo.
Ukudla ngokweqile njengenkinga yengqondo
Ukukhuluphala akuyona nje inkinga yezimonyo, ngezinye izikhathi izimbangela zayo zikhona emkhakheni wezokwelapha. Izinkinga zengqondo zokukhuluphala zibonakala njengokwesaba kwendawo enonya. Esinye sezizathu zokuzuza isisindo ngumzamo wokuzivikela ezweni langaphandle. Khona-ke, uma uthayipha amakhilogremu engeziwe, umuntu uyeka ukuzwa umzimba wakhe, izidingo zangempela, uyeka ukuqonda abantu abakuzungezile. Uthatha imithwalo yemfanelo eminingi futhi uzama ukungahlali impilo yakhe. Isisindo esiningi senza abantu baqede futhi bacabange. Banobunzima obunzima bashiya izinkolelo zabo, benenkinga efanayo futhi basuse isisindo esiningi.
Izinkinga zobulili ezingqondweni
Izinkinga zengqondo kwezocansi zihlangene nabesifazane nabesilisa. Kwabesifazane, izizathu zokungakwazi ukufeza i-orgasm kanye nokubandisa ngokobulili (ukucwenga) kungaba:
- Ukwesaba ukukhulelwa okungadingeki.
- Imfundo eqinile.
- Udlame ngocansi.
- Okuhlangenwe nakho okungalungile kokuqala.
- Ukungahambisani nemimoya.
- Izingxabano emndenini.
- Ukukhungatheka kumlingani.
Izinkinga zengqondo zokumiswa kanye ne-ejaculation ngaphambi kwesikhathi zihlangene namadoda anokuhlangenwe nakho okunjalo:
- Izimo ezicindezelayo.
- Ukucindezeleka kwengqondo.
- Ukunganaki komlingani.
- Ukwesaba ukungakwazi ukwenza ucansi.
- Izingxabano phakathi kozakwethu.
- Injabulo ngaphambi kocansi.
- Ukungahambisani nezifiso zobulili nemikhuba yabalingani.
Izinkinga zengqondo nezindlela zokuzixazulula
Izinkinga ezihambisana nezici zengqondo zomuntu ngumthwalo osindayo ovimbela ukuba khona okuphelele. Izinkinga ezingaphenduliwe nezithiyo ziba nzima kakhulu impilo kanye nobuhlobo. Ukuxazulula izinkinga zengqondo kwenzeka ezinyathelweni eziningana. Izinyathelo ezifanayo ziyadingeka kunoma yiluphi uhlobo lwemisebenzi:
- Ukubeka imigomo.
- Incazelo yemibandela.
- Ukuhlela isixazululo.
- Ukusetshenziswa kwesisombululo.
- Hlola umphumela.
Kodwa ngisho nomuntu onenqwaba ye-IQ ne-self-inhlangano kaningi akwazi ukukhipha lolu hlobo lwezinkinga. Lokhu kungenxa yokuthi ukubamba iqhaza ngqo kule nqubo futhi ukubhekana nemizwa emibi ngokwakho ezinkingeni ezinzima kunzima ukukusiza. Ngakho-ke, usizo lokusebenza kwengqondo olufanele luyoba usizo.