Ukuhuda isisu enganeni - yini okufanele uyenze?

I-diarrhea yisisindo esivulekile izikhathi eziningana ngosuku. Umbala, ukuvumelana, imvamisa yokuphunyuka kwesisusa kubalulekile izici zokuxilonga ezingasiza ekuqeshweni kokwelashwa. Uhudo olusemntwaneni lubhekwa njengenye yezifo ezivame kakhulu izingane ngenxa yamasosha omzimba angaphelele kanye ne-microflora yamathumbu. Okokuqala, isitoreji esinomsoco nesiphuthumayo sinengozi ekudambiseni umzimba.

Ngokulahlekelwa okukhulu kohlobo oluthile ngamanzi futhi amanzi angenele ekudleni, ikakhulukazi uma isifo sohudo sihambisana nokuhlanza, kunengozi enkulu empilweni yomntwana. Ukuze kugcinwe ukulinganisela okujwayelekile kwamanzi ketshezi emzimbeni wengane uma kwenzeka uhudo, kubalulekile ukuthi uqale ukwelashwa ngokushesha. Futhi ngenxa yalokhu, abazali kudingeka bazi ukuthi benzeni uma ingane isifo sohudo.

Izimbangela zokuhuda ezinganeni

1. Uhudo lombala omhlophe enganeni lungenzeka uma amazinyo ewa. Ngokuvamile, lesi sitolo sinomunwe osobala. Ukuhuda isifo kungahambisane nomkhuhlane. Uma lezi zimpawu zingathinti inhlalakahle yomntwana wonke, akabheki lutho futhi ephukile, futhi akabonisi izimpawu zokuphelelwa amandla, ngakho-ke, cishe akukho lutho lokukhathazeka ngalo. Ngokuvamile isihlalo sishintshwa ngemuva kokukhuphuka komzimba kwamazinyo kusuka ezinsini.
2. Uhudo oluhlaza olunezinambuzane emntwaneni onomkhuhlane lungabonisa ukutheleleka okukhulu emzimbeni wakhe. Uma isitokisi sinomsindo ohlabayo, mhlawumbe kungumuthi wamathuza.
3. Uhudo oluphuzi olusanda kumntwana, izifiso eziningi zokuhlukunyezwa kungaba ubufakazi bokuthuthukiswa kokutheleleka ngegciwane. Izimpawu ezifana nobuhlungu besisu, ukuqhuma, ukubhula kungase kuphawulwe.
4. Uhudo olumnyama enganeni lungaba uphawu oluyingozi lokuphuma kwamathumbu emathunjini, ngakho-ke uma uthola, kufanele ufune ngokushesha usizo lwezokwelapha.
5. Ukuhuda isisu enganeni kungaphathelene nezifo eziningana nezifo ezithathelwanayo, njengokusabela komzimba ezinotshini ezikhishwe ngesikhathi sokulwa nezincane ze-pathogenic. Isibonelo, nge-angina, i-orgi, i-pneumonia, njll.
6. Uhudo luvame ukuvela enganeni ngokumelene nesimo sokuthatha ama-antibiotics ngokungabikho kokwesekwa okwanele kwe-intestinal microflora lacto-, in-and-bifidobacteria.

Ukwelashwa kwesifo sohudo ezinganeni

Uma isifo sohudo kubalulekile ukuba ingane ihlinzeke ngamakhemikhali, okuzosiza ukuhlanza amathumbu avela emathunjini (isibonelo, amalahle acushiwe, smect). Uma isifo sohudo emntwaneni sihambisana nokuhlanza, kubalulekile ukusebenzisa izidakamizwa ukugcina ibhalansi yamanzi (njengoRegidron) ekwelapheni ukuvimbela ukungcola. Ukuze ubuyisele i-microflora evamile emathunjini, kunconywa ukuthi uthathe izidakamizwa ngokusekelwe kwitshalo yebhaktheriya yomzimba (isibonelo, Lineks, Bifiform).

Ukudla kokuhudoza ezinganeni

Kubalulekile ukuhlela kahle umsoco wengane ngehudo bese ulandela ukudla. Kuyinto efiselekayo ukuphuza uketshezi oluthe xaxa ngesimo samanzi, izinhlayiya zezithelo ezomile, iziphuzo zezithelo. Kumele kukhishwe ekudleni kwengane ngenkathi isifo sonke siphunga, siphunga, sinamafutha, kanye nezithelo namajusi. Samukela izitsha ezivela kumazambane, irayisi kanye nezinye okusanhlamvu emanzini ngaphandle kokungeza amafutha.

Ukwelashwa kwesifo sohudo emntwaneni onokwelashwa kwabantu

Kusuka kuhudo, izingane zizisizwa kahle ngama-teas asekelwe emifino njenge-chamomile ne-mint. Kufanele banikezwe isipuni 1 ngaphambi kokudla ngamunye.

Futhi ekwelapheni isifo sohudo emantwaneni, iresiphi elandelayo ibukeka kahle: 1 ingilazi yerayisi ichithe izinkomishi ezingu-6 zamanzi bese igcoba ngokushisa okuphansi. Isihlungi somhluzi obangela umphumela futhi ifomu elifudumele linike ingane egulayo 1/3 indebe njalo emahoreni amabili.