Ukuphulwa komqondo we-psychosensory weqiniso, okubizwa ngokuthi ukudubula, empeleni kuyisihlangu somqondo womuntu. Lesi simo kwenzeka ngezikhathi lapho isimiso sezinzwa sisengozini kakhulu - ezimweni ezinzima zokuphila, ngesikhathi sokukhula nokukhula, ngezifo ezithile.
Ukufakela phambili - kuyini?
Isiqalo "de" kuleli gama lisho "ukukhansela", "ukuchithwa" kweqiniso. Ukutadisha ukuhlukunyezwa kwaqala ekuqaleni kwekhulu le-19 ngumhlengikazi wezifo zengqondo R. Krisgaber, owaphawula ukuthi ezinye ze-neurotics zishintsha kakhulu emibonweni yezinzwa ukuthi ziqala ukubona izinto ezizungezile njengezinzondo, ukungabaza ubukhona bazo, kanye nokuziqhenya kwazo "Mina"). Le disorder psychosensory ibizwa nangokuthi i-allopsychic depersonalization.
Ngokwezibalo, izimpawu zokuqala zalesi sifo zibonakaliswa ebusheni noma esikhathini esiyiminyaka engu-18-25, nakuba zitholakala ezinganeni. Intombazane noma insizwa ayinalo ulwazi lokuthi yikuphi ukukhwabanisa ku-psychology, ngakho-ke uyesaba kakhulu noma uyayinaki izimpawu. Isimo siphuthumiswa yiqiniso lokuthi lokhu ukwephulwa kuyisici sezimfanelo ezingokomzwelo, ezingacabangeki nezingavaliwe, okuthola kunzima ukumelana nobuqiniso obubi.
Ukubambezeleka - izimbangela
Ukukhubazeka kwengqondo kokubona kweqiniso kungaba uphawu lokugula kwengqondo, isibonelo, isifo sofuba, isifo sokuphuza, ukulimala komqondo, ukuphuza ngokweqile, ukulutha izidakamizwa. Emuntwini ophilile ngokwengqondo, ukuchithwa kwesibangela kunalokhu okulandelayo:
- ukucindezela ngokomzimba nangokomzwelo;
- ukunqotshwa (ukususa okufunayo);
- i-neuroses;
- ukucindezeleka, ukuhlukunyezwa kwengqondo;
- umsebenzi "wokugqoka", ukungahambisani;
- ukucindezeleka, umuzwa onzima wedwa;
- i-dystonia ye-vegetative-vascular;
- ukwanda kwe-muscle ithoni yentamo;
- i-osteochondrosis yomnyango wesibeletho.
Izinkinga ezivame ukubonwa ngokwanele ziqala ngenxa yezifo eziphazamisayo emgodini wesibeletho. Iziphetho eziningi zezinzwa kanye nezitsha ezikule ndawo zifakwe ngenxa yalesi sifo, ubuchopho buba khona oksijeni nezinye izibonakaliso, okudala ukuhlushwa kwe-dereal, futhi ngaphezu kwalokho-ukuzondeka, ukuguquka komzimba, ubuthakathaka, njll.
Ezinye izazi zengqondo zikholelwa ukuthi ukwephula kungenzeka ngenxa yezingcindezi ezingokomzwelo ezinganeni ezicindezelweyo. Ngokumelene nesimiso sokusebenza ngokweqile, ukuhlukunyezwa kwengqondo, ukudubula kuba isihlangu esisindisa i-psyche ekukhulekeni okuyingozi. Ukuhlaselwa kokuqala kwe-syndrome kungase kube buthakathaka - iqiniso liyinto ethi "elintantayo", elingaphansi kwesimo sokukhathala ayibheki into engeyona engokwemvelo. Ukuqeda ukwephula kuleli sigaba kusiza ukuphumula okuhle. Ezimweni ezinzima, isiguli sidinga usizo lomqondo wezifo zengqondo, isazi sengqondo noma isazi sezinzwa.
Ukuqedela - Izimpawu
Ukuzwa okungaqondakali ngesikhathi sokuziphendulela akuhambisani nemibono enempilo. Umuntu ogulayo uqala ukuzizwa ukuthi umhlaba ushintshile, uba nesineke, usheshe uphuthumise noma uhambe kancane, imisindo kanye nokuhogela sekuye kwaba mandla futhi okungaqondakali, isikhathi nesikhala sishintshile. Umuntu angakhononda ngokuthi konke kuhlanganiswe ngendwangu noma isigqubuthelo, izwe liye laphila, lidabukile, alikho, ngenxa yalesi sizathu isiguli sikhalaza ngezinzwa. Ebhekene nalezi zenzakalo, umuntu ophilile ngokwengqondo uyaqaphela ukuthi angabantu abangavamile, kodwa abantu abangenalimi engqondweni abaqondi lokhu njalo.
Isimo se-thyme uma ukudubula kuyinto evamile. Lona umphumela ohlukile kuwo wonke umuzwa owaziwayo we-deja vu, lapho izikhathi ezithile zibonakala sengathi umuntu wazijwayele kangangokuthi sezivele zihlangene. Lapho izinto ezijwayelekile zhamevyu nezindawo zibonakala ziyizifo eziphelele, isiguli asiqapheli izindawo zakhe zokuzalwa, indlu yakhe, nezinto zakhe ezijwayelekile. I-Dejavu ivame futhi kubantu abanempilo, izifo zengqondo ziyabona njengengane yobungane befantasy, ihlaya labantu abaphilile ngokwengqondo avuki futhi liyisifo sengqondo yengqondo.
I-Syndrome yokwehlisa
Abantu abathola okokuqala isimo sokuhlehlisa bangase babe nesaba noma besabe. Iningi leziguli lifuna ukuqeda i-syndrome engathandeki, engakwazi "ukumboza" nganoma isiphi isikhathi. Kodwa uma imbangela yalokho okwenzekayo engekho ebusweni (ukukhathala, ukuntuleka kokulala, ukubhekelela), kunzima ukukubona. Uma ukuhlaselwa kokuthunjwa kwakuhambisana ne-delirium, i-hallucinations, ukuphazamiseka kwezixhobo zamagesi - lokhu kungenzeka ukuthi izimpawu zesifo sengqondo. Kulokhu nakwezinye izimo, ukuxilongwa kwenzelwa udokotela.
Ukuqeda ukucindezeleka
Ukuhambisana nezimpawu ezihlukahlukene ezingokomzwelo nezingokwengqondo, ukuhlehlisa nokucindezeleka "hamba isandla". Isimo sengqondo sesiguli ngesikhathi sokukhukhuma singalungile futhi singathí sina, futhi ubona izwe lifanayo - elimnyama, elibandayo, elibi, elibi. Ngokunciphisa amandla wesiguli esicindezelekile, izwe liba yimpunga, lifiphele. Ukwengeza, lo muntu angase abone izimpawu zokungabi namuntu - ukungazivumeli.
Ukuziqhenya ngokuhlaselwa kwesaba
Isimo esiphansi esingokomzwelo esincane, ukungabi nomuzwa wokuphumula kungaholela ezinkingeni ezingaphezu kwengqondo ezingokomzwelo kwengqondo. Ukuziqhenya ngemuva kokukhathazeka akusho kancane, kodwa inqubo encane yokuphazanyiswa ingaqhutshwa ngokujulile ngesikhathi kuhlasela ukushaywa. Ukwesaba okuqinile, ukuhlaselwa okwesaba okukhulu noma ukuhlaselwa kwesibindi kungenza kusebenze ukutholakala kokuthathwa kwe-seizure, okubonakala ngokuphazamiseka okukhulu kweqiniso. Futhi le nqubo ingahamba ngokuphambene, lapho ukuhlaselwa kwengqondo kubangela ukuhlaselwa kwesifo.
Ukwenza okuzenzakalelayo kusuka kukhompyutha
Imipumelelo engcono kakhulu yezobuchwepheshe ayikwazi ukuletha injabulo nje kuphela, kodwa futhi ingabangela ukuphazamiseka. Ukuhlaselwa kokudonswa kwamacala kuleli cala kubangelwa isihlalo eside esiphezulu, kanye nokulawulwa kwemithwalo yezinzwa. Eminyakeni embalwa eyedlule, umlando wezingane zaseJapane wazidumaza emhlabeni wonke, lapho kutholakala khona izifo zokuhlukunyezwa kwesibindi nokuqothula ngemva kokubuka i-cartoon.
Ukuphuza ngokweqile kusuka kotshwala
Noma yikuphi ukudakwa - utshwala noma i-narcotic - maduzane noma kamuva kuba imbangela yokushintsha kokuqonda, kanye nomphumela walokhu - ukungahleleki nokunganakwa. Indlela yokwenza izinyosi ukuthi zishintsha umbono wesikhala futhi ngokwazo, kodwa zimbi nakakhulu - izinto ezinobuthi zibulala amangqamuzana obuchopho, okubhekiselele ekugubheni nje kuphela, kodwa futhi nokucabangela.
Ukufeza nge-IRR
I-dystonia ye-Vegeto-vascular ihambisana nezimpawu ezihlukahlukene ezingathandeki, kodwa ukungahlehlisi futhi i-VSD ibhekwa njengenhlanganisela yobudala. Isiguli kuleso simo siqonda ukuthi isimo sakhe asivamile, ugcina ukuhlakanipha nokuzithiba. Ukunciphisa ukuzwela komzwelo kungenxa yokunciphisa umzimba kanye nesimiso sezinzwa. Ukwesaba ukuhlaselwa okulandelayo kubangela ukucasula kwabo.
Yini okufanele uyenze uma kwenzeka ukuhlaselwa kwesenzo?
Njengesixwayiso sokuhlukunyezwa okungenzeka kwe-psychosensory view, odokotela batusa ukuthi ulandele umbuso, ungavumeli ukukhathala, ugweme ukucindezeleka. Uma ukuhlasela kusalokhu kuqale, umbuzo uvela - ukuthi ungaphuma kanjani ekudonseni:
- Ungesabi - lesi simiso singesesikhashana futhi kufanele simise masinyane;
- uma uhamba-hamba, uma kungenzeka - uhlale noma ulale phansi;
- uthathe imithi ekhuthazwayo yokudambisa noma yokudokotela.
Ingabe ukuphathwa kwe-derealization?
Wonke umuntu oye wabhekana nalezi zinkinga, zama ukuthola ukuthi kungenzeka yini ukwelapha ukuhlehlisa. Yebo, le syndrome iyaphiliswa, kodwa indlela isicacile futhi eyinkimbinkimbi. Udokotela udinga ukuqonda ukuthi yini eyabangela ukubukeka kokugubha, ukukhomba isifo esiyisisekelo, tk. ukuguqulwa kokwazi kuyinto nje uphawu. Ukuxilongwa kufaka hlangana ukuqoqwa kwama-anamnesis, ukuhlola kwe-laboratory, ukuhlolwa kwangaphandle, isheke lokuziphendulela, ukuvivinya ukuzwela kwemvelo, i-tomography, i-electrocardiogram, i-X-ray, i-ultrasound, i-EEG yokulala.
Ungasusa kanjani ukuhlehlisa?
Isigaba sokuqala sokwelashwa kwe-syndrome ukuqeda izimpawu ezinzima. Phakathi nalesi sikhathi, isiguli imiswe ngemithi, futhi ngokukhushulwa okwenyukayo, iqala ukucabanga okuvikelayo. Isinyathelo sesibili sisusa izimbangela zesifo. Ngokugeleza okulula kwe-syndrome, ukwelashwa okungahambi kahle kuhlanganisa:
- ukujwayela ukulala kanye nemithwalo;
- ukudla okunomsoco;
- ukushintsha isimo okwesikhashana;
- inkambo yokumisa;
- ukuhamba nokusebenza okwanele ngokomzimba.
Isilinganiso esijwayelekile noma esinzima sokudonswa sidinga ukwelashwa kwesineke. Isiguli siyimithi enqunyiwe (izixilongo, izidakamizwa ezicindezelayo), izakhiwo eziningi ze-multivitamin, i-physiotherapy kanye nokwelapha ngokomzimba. Ngaphezu kwalokho, ngenxa yomphumela omuhle, kuyadingeka ukusebenzisa amasu okuphefumula:
- Psychoanalysis - ihloswe ukuthola izimbangela ezingenalutho zezifo zesifo, njengokukhathazeka kwengane, izifiso ezicindezelweyo;
- i-psychotherapy yokuziphatha kwengqondo (izindlela zokuziphumuza, ukuqeda ukuhlwitha) - ihloswe ukubuyisela amazinga womuntu siqu, isimo somzwelo, izinqubo zokucabanga;
- I-hypnosis - ihlose ukulungisa umbono oguquliwe futhi usize ukubhekana nokugubha, uma ivuka futhi.
Njengokuvimbela ukuhlaselwa kokudambisa, odokotela batusa ukuqinisa isimiso sezinzwa ngosizo lombuso olungile wosuku, ezemidlalo, nokudla. Ngaphezu kwalokho, kubalulekile ukuthi ufunde ukuhlala esimweni sokulingana kwengqondo - ukujabulela izinto ezincane ezimnandi, ukuxhumana nabangani, okungenani kanye ngonyaka ukuze uhlale endaweni entsha, ngokwesibonelo, olwandle, noma ukwenza uhambo oluzungeze izwe lomdabu.