Ngokuqinisekile uzwile ngendlela yokufinyelela izifiso ezithile - imicabango eqondiswa esiteshini esisodwa sephupho. Futhi, mhlawumbe, khumbula esinye isitatimende: izifiso zigcwaliseka uma uzikhulula ngokwengqondo. Uma umqondo ofika engqondweni uqala ukupheqa ekhanda ngaphandle kokuyeka, uvimbele yonke imibono, bese ubeka ingozi ekuziphendukeni. Futhi ukuzilahlaza akuvamile ukuguqulwa zibe izifiso ezigcwalisiwe.
Ukuqaphela kukhona izinhlobo ezahlukene: umuntu ofuna ukushada, othile uhloswe ngokulahlekelwa isisindo, kanti abanye abantu abanikezwa umbono wokuphila ngobukhulu besibele / isamba / ikhabethe ...
Umphakathi wanamuhla ungabizwa ngokuphepha emphakathini onesifo sokuzilahla, ngoba ukukhangisa kanye nethelevishini nsuku zonke kubeka izindinganiso ezithile kithi, kubonisa abantu abalungile nezimo zokuphila ezihle. Uma lesi sithombe sithinta ngokuphila, siqala ukuzama ukusondelana nokuhle okubonwayo, ngoba lokhu, ukwahlulela ngokukhangisa, akwanele ukuphila okujabulisayo. Futhi inkinga yemicabango enjalo akusiyo ukuthi isishukumisele ukuba sibe ngcono. Uma umuntu ecashunwe ngokuziqhenya, isimo sakhe siseduze neurosis, njengokungathi i-plate efanayo iyaqhubeka idlala ekhanda. Akudingeki ukuthi, umphumela wokuhlaselwa okunjalo ukucindezeleka nokuphelelwa ukuziphatha. Ngezinye izikhathi umphumela wokuzilahla ungaba yisifo esibi noma ngisho nokuzibulala ...
Ungasusa kanjani ukukhathazeka?
Uma umuntu esenqume ukulwa nemibono eyingozi, uzimisele ngokuzenzakalelayo ukuthatha ikhanda ngenye into. Enye yezinkinga ezivame kakhulu ukuthi abantu abaningi bazama ukuphazamiseka hhayi ngezindlela ezingcono kakhulu: utshwala, ubulili obuphambene nokuziphatha okubi, izinto zokuzilibazisa ngokweqile noma ngisho nezidakamizwa. Akudingeki ukuthi, ukungabi nalutho okuvela emva "ukwelashwa" okunjalo yiyona ndawo engcono kakhulu yemibono ephuthumayo.
Uma ufuna ukuzama ukuzibandakanya ngenye into, qaphela lezo zindawo eziletha ekuphileni kwethu umuzwa wokugcwala nokwaneliseka. Kungaba umsebenzi wezenhlalo, ukuzwakalisa ukuziveza ngokwakho noma ukujula kwisayensi. Konke okuletha ulwazi olusha futhi kwandisa ukuzethemba.
Kodwa, ngeshwa, ukubhekana nokucindezeleka akulula, bese uzodinga ukwelashwa. Ikakhulukazi uma kwenzeka inkinga efanayo ngenxa yokulimala ebuchosheni noma ukuphazamiseka okukhulu kokuphila.
Okokuqala, kuyadingeka ukuthola umqondo wezengqondo ozokwazi ukuveza umsuka weqiniso wokuqeda amandla futhi akusize uhlakulele isimo sengqondo esisha esihle. Isazi esinjalo sizokuhlaziya ngokucophelela nawe i-neurosis eyasuka ngenxa yokuzilahla, uma kunesidingo, ukusebenzisa indlela yokuxoshwa. Ngezinye izikhathi ukwelashwa kungathatha ihora elilodwa nje kuphela, kodwa ngezinye izikhathi lithelela izikhathi eziyishumi nambili. Ngaphezu kwalokho, isazi sezokwelapha singakufundisa amasu akhethekile asisiza ukucacisa ingqondo yemicabango nemibono ekhukhumezayo. Izinqubo ze-Physiotherapy (echibini lokubhukuda, ukwelashwa ngokuzivocavoca, electrosleep, electrophoresis, njll) ngeke kube yinto engafaneleki.
Gwema odokotela abaqala umsebenzi nge-disorder-compulsive disorder ngokuxoshwa kwezidakamizwa noma izinto ezingokwengqondo (izidakamizwa zokucindezeleka). Izinyathelo ezinjalo zifakaza kuphela lesi sifo, kodwa azikwazi ukuphulukisa ngokuphelele isiguli. Kumele kuthathwe kuphela ngokuhlanganiswa, njengokungeza ekwelashweni okuchazwe ngenhla.
Kubalulekile ukuqaphela inkinga ngesikhathi, ukubheka ubuso bakho besaba futhi ukhululeke ekhanda lakho indawo yezifiso ezinempilo, imigomo kanye nezifiso. Ukungabi nokwesaba okukhulu nemibono kuzokusiza uzizwe njengomuntu okhululekile futhi ogcwele.