Enye yezinambitheka kunazo zonke, ewusizo kakhulu futhi eyintandokazi ngabanikazi abaningi bezinhlanzi yi-salmon ebomvu. Kukholelwa ukuthi uma inhlanzi inombala obomvu wenyama, futhi ingewona mhlophe, ingcono kakhulu futhi iwusizo ukuze kube khona ama-enzyme adingekayo, okuvame ukudinga umzimba wethu. Uma ulungiselela i-saumon pink kungcono ukusebenzisa i-foil kanye ne-ovini, hhayi i-pan ne-bhotela. Khona-ke, ngaphandle kokulahlekelwa impahla yakhe, izohlala ingenangqondo ngokumnandi ngephunga elimnandi, elimema. Sikuthole ezinye zokupheka ezinhle kakhulu, lapho ungafunda ngokuningiliziwe indlela yokwenza i-saumon esiphundu ebomvu, ivaliwe ekufakeni isikhumba nokuthi kungakanani ukuyobhaka kuhhavini.
I-salmon ye-Pink ibhaka ku-foil egcwele nelamula
Izithako:
- izaqathe ze-saumon pink - 1 pc.;
- i-lemon (usayizi ophakathi) - 1.5 ama-pcs .;
- izinongo zokudoba izinhlanzi - 1,5 tsp.
- imayonnaise (50%) - 1 tbsp. isipuni;
- amafutha omnqumo - 1.5 tbsp. izinkezo.
Ukulungiselela
Sihlukanisa konke kusuka ku-salmon e-pink esizoyidla: ikhanda, susa amaphiko, usike kancane umsila womsila bese uhlanza izinhlanzi ezivela emathunjini. Manje sinyaka ijusi kusuka kwelinye lemon singene esitsheni, engeza imayonnaise futhi uthele amafutha omnqumo. Zonke izithako ezihlangene ndawonye zihlangene kahle. Sigubha isidumbu sezinhlanzi ngezinongo ezikhethekile zezinhlanzi, futhi ngemva kwalokho siyigcoba nge-marinade elungiselelwe futhi, ngokuqinisekile, sishiye i-salmon pink marinate. Ngemuva kwamahora ambalwa, sisakaza inhlanzi esitokisini esilungiswe ngamafutha omnqumo oqoshiwe. Esikhathini isidumbu senza eziningana sutures transverse, lapho sifaka tincetu mncane kakhulu lemon elimisiwe; ukuhlunga kahle emaphethelweni, ukufihla ngokuphelele ku-pink salmon. Sithumela imvilophu ngenhlanzi ebhawini lokubhaka kuhhavini, siludume kuze kube ngu-185 degrees, sibheka i-salmon ye-pink imizuzu engu-30-35.
I-salmon egcwele, egosiwe nemifino kuhhavini, ivaliwe
Izithako:
- lonke, i-salmon pink efriziwe - ucezu olulodwa;
- I-asparagus ubhontshisi - 70 g;
- amakhowe (ama-mushroom) - 100 g;
- Amahlumela aseBrussels - izingcezu ezingu-6-7;
- ushizi kanzima - 180-200 g;
- amafutha yemifino - 60 g;
- usawoti omkhulu - ukunambitha.
Ukulungiselela
Ungalethi izinhlanzi ukuba zikhishwe ngokugcwele, kodwa ushiye kancane kanzima. Njengoba sesiqedile esikalini, senza i-salmon ebomvu kulo lonke emuva, ukuchotshoza okujulile ukuze sikwazi ukuqonda umgudu wayo, okumele usikwe ngokucophelela ekhanda nomsila. Siphakamisa lo mgwaqo kanye namathambo amakhulu ezinhlanzi kanye ne-giblets esiswini, ngakho-ke sathola "isikhwama" esingenalutho esivela enhlanzi enhloko, lapho kudingeka khona ukususa izigulane. Ekugcineni, unqume izinhlanzi ezingadingekile ukubhoboza izinhlanzi ngosawoti omkhulu bese ushiya kuze kufike ukugcwaliswa.
Amahlumela aseBrussels, abilayo amaminithi angu-3-5 emanzini anosawoti anqamule ama-6-8 amakholomu ngamunye. Amakhowe anezinyosi kanye nobhontshisi we-asparagus ngokucophelela ngamafutha kawoyela kanye nokuhlanganisa konke ngeklabishi. Kulezi zithako, engeza ushizi onogcwele osikiwe, hlanganisa uphinde ugcwalise ngalesi sixuku se-salmon e-pink, esuke sehlonywe emuva ngemuva ngentambo enedaliti. Sivala wonke amafutha oyile kulesi siqeshana bese sibeka eshadini, sibeke ehhavini, sishiswe hhayi ngaphansi kwama-degrees angu-190. Siphunga i-salmon e-pink kusuka kuhhavini ngesigamu sehora, susa intambo ngekhisi bese uyikhonza etafuleni.
I-salmon ye-Pink epholile, e-multivark
Izithako:
- i-pink salmon steaks - ama-3-4 ama-pcs.;
- usawoti usawoti wesoyi - 3-4 tbsp. izinkezo;
- utamatisi - ucezu olulodwa;
- ushizi - 160 g;
- amafutha yemifino - 2 tsp.
Ukulungiselela
Ngalinye i-thawed pink i-saumon steak uthele phezu kwepuni lesawoti sosawoti bese uvumela ukuthi lime isigamu sehora. Khona-ke, lapho silungiselelwe ucezu ngalunye lwezinhlanzi, amaqabunga aqoshiwe kanye namafutha aqoshiwe abeka ama-steaks. Phezu kwesinye se-salmon ebomvu, faka ucezu wezotamatisi bese ufafaza ushizi ogayiwe. Siphakamisa emaphethelweni we-foil kuya phezulu, ujoyine futhi uwafake ngokuqinile ukuze kungabikho lutho olungaphumi noma ukuvuza ngesikhathi sokupheka. Sifaka ama-steaks avaliwe indebe ye-multivark yethu. Vula imodi ye- "Baking" bese upheka inhlanzi yethu emangalisayo imizuzu engu-40 kuso.