Isisindo somzimba ngokweqile, umsebenzi wokuhlala phansi, umsebenzi omzimba okhuni - kubangelwa ukuvinjelwa komgogodla futhi uphawule ukuhamba kwesikhathi kungenza izici eziningi. Ukwelapha izinkinga ezinjalo kunzima kakhulu. Kodwa, uma ugqoka ibhande lamathambo, ungakwazi ukusheshisa ngokulula futhi ukukhipha ubuhlungu obukhulu.
Iyini ibhande lomzimba?
I-belped back belt iyinhlangano ye-corset yezokwelapha eyenziwe ngezinto ezibuthakathaka. Isisekelo salo senziwe ngezinsimbi zensimbi noma zeplastiki kanye nezibopho zokuqinisa. Ngokuvamile, ibhande lamathambo lisetshenziselwa ukulungisa ukuma. Kodwa futhi kuyasiza:
- ukuzinzisa umgogodla ngokulimala emuva;
- buyisela kabusha umthwalo kusuka ezingxenyeni ezahlukene zomgogodla;
- Ukunciphisa ukuhamba kwe-lumbar spine yezifo ezihlukahlukene zomgogodla;
- silondoloze ikholomu yomgogodla endaweni ebhekwa njengokwenyama ngokomzimba lapho ithoni lemisipha emuva ejulile ibuthakathaka kakhulu.
Izinhlobo zamabhande omzimba wama-orthopedic
Kunezinhlobo eziningana zamabhande omzimba wama-orthopedic. Ngokwenhloso yabo yokusebenza bangaba:
- ukulungisa - gcina ama-vertebrae esimweni esinqunyiwe bese ulungisa ukukhubazeka;
- Ukulungiswa - ikakhulukazi esetshenziselwa ukuqeda isitofu , kodwa kungasiza futhi ukwelapha ukuvinjelwa.
Ngezinga lezintambo zezintuthwane eziqinile zihlukaniswe zibe eziqinile futhi ezinzima. Ukuqinela kuvikela imisipha ebuchosheni obuningi futhi kufaka imisebenzi esekela yendawo ethintekile. Kumele zigqoke esikhathini sokuqala sokuvuselelwa ngemuva kokulimala kanzima nanoma yikuphi ukuhlinzwa emgodini.
Ubhande obunamazinyo obunamakhemikhali obunamapulangwe buzosiza ukuqeda ubuhlungu e-hernia, i-radiculitis ne-osteochondrosis. Kutuswa ukuba zigqoke ngesikhathi sezemidlalo, kanye nokushayela isikhathi eside. Lokhu kungenxa yokuthi bayasiza ukulungisa umgogodla endaweni efanele futhi babe nomphumela wokunciphisa amandla omzimba nokufudumala.
Ibhande le-orthopedic likaCorset lingaba thoracolumbar noma i-lumbosacral. I-Breast-lumbar igxilise umgogodla we-lumbosacral nephansi. Uzokhulula ubuhlungu nokucindezeleka kusuka emisipha yangemuva. Izinkomba zokusetshenziswa kwazo ziyi:
- i-osteochondrosis ;
- i-osteoporosis;
- i-osteochondropathy.
I-corset ye-lumbosacral igxila kuphela izingxenye eziphansi zomgogodla. Isekela futhi ibuyiselwe ukuhamba okuhlangene futhi isetshenziselwa ukwelapha i-radiculitis, i-myositis ne-intervertebral hernias.