I-tenosynovitis ye-tendon - ukuvuvukala koqweqwe lwangaphandle lwesilonda se-synovial we-tendon sheath. Lesi sifo sivela ngesimo esiyingozi futhi ngaphandle kokuqeda ukwelashwa okuqalile ngesikhathi esithile singena esimweni esingapheli esingabangela ukukhubazeka. Ngokuvamile izintambo zenhloko ende ye-biceps muscle wezinhlanzi, ama-popliteal muscle kanye nezinyawo zenyuka zivutha, ngoba imiphetho inezintambo ezide kakhulu.
I-tenosynovitis yekhanda elide le-biceps
Lesi yisifo esivame kakhulu phakathi kwabadlali be-tennis, abagibeli nabagibeli bebhola basketball, ngoba le midlalo idinga ukuqhutshwa okuphindaphindiwe kwesandla noma zombili izandla phezu kwenhloko yomdlali. Lesi sifo sibizwa nangokuthi i-tenosovitis yenhloko ende ye-biceps brachii. Ukubukeka kwalo kuhlotshaniswa nokukhululeka kwalesi musipha futhi kufakwe engxenyeni engenhla yehlombe, livame ukushintshela emathanjeni omhlanganiso wesigqoko. Kubonakala ngobuhlungu obunzima phakathi nokuhamba nokuhamba kahle kokubambisana. Lesi sifo siqhubeka kancane kancane, kodwa ngokubonakala kwezimpawu zokuqala kubalulekile ukuqala ukwelashwa okufanele.
Ukwelashwa kwethenda ye-tenderon yekhanda elide le-bicep
Ekuqaleni kwesifo, ukwelashwa kwenziwa ngokusebenzisa inkambo yemithi:
- ababulali obuhlungu;
- izidakamizwa ezilwa nokuvuvukala;
- amalungiselelo ezenzo zendawo, okukhipha ukukhukhumeza.
Ngokuvamile, ngalezi zintathu imisebenzi, amaphilisi namafutha eqembu le-NSAID isebenza kahle:
- Ibuprofen ;
- Diclofenac;
- Dolobien;
- I-Naproxen nabanye.
Ngemuva kokukhululeka kobuhlungu nezibonakaliso ezivuthayo, izinqubo ze-physiotherapeutic zenziwa:
- i-electrophoresis ;
- ukwelashwa magnetic kanye laser;
- i-ultrasound;
- massage yokwelapha.
I-tenosynovitis ye-tendon ye-extensor yezinyawo nezinhlanzi ze-popliteal
Ngokuzikhandla okwesikhashana noma ukuhlukumezeka emaphethelweni aphansi, i-tenosynovitis ye-tendons extensor yonyawo kanye / noma i-tenosynovitis ye-tendon ye-muscle popliteal ingakhula. Izimpawu zalesi sifo zifana nezokugula kwangaphambilini. Ubuhlungu bubonakala nge-palpation, kukhona ukuvuvukala kwisayithi sokuvuvukala. Kanye nesifo sobuhlungu, kunomzwelo wokuthungatha nokungahambi kahle. Ukuhamba kwezinyawo no-shin kunqunyelwe.
Nge-tenosynovitis ye-tendon ye-muscle popliteal, i-kneecap ibonakala ikhulisiwe. Lokhu kubonisa ukuthi kukhona uketshezi esikhwameni se synovial nokuqala kwenqubo yokuvuvukala.
Kubalulekile ukuqala ukwelapha ngesikhathi sokugwema ukuguquka kwesifo sibe ifomu elingapheli. Kubalulekile ukufeza yonke imiyalelo kadokotela futhi ungahlanganyeli emithini yokuzivikela ukuze ugweme ukuthuthukiswa kwezinkinga.