Ngamunye wethu nsuku zonke uhlangene ne-irritants of origin and strengths, futhi sonke sibhekana nalezi "injection of destiny" ngendlela yethu. Ukuhlukunyezwa kwengqondo kuthinta isenzakalo noma okuhlangenwe nakho komuntu, ngenxa yokuthi ukuphila kwakhe kwehla ngokuphawulekayo. Lokhu kungaba ukwesaba ukufa, ingozi, ubudlova, impi, ukulahlekelwa othandekayo, ukwehlukana kobudlelwano, njll. Futhi umcimbi ofanayo uzoba nezimpendulo ezahlukene kumuntu ngamunye.
Izinhlobo zokuhlukunyezwa kwengqondo
Kunezinhlawulo eziningana zezinhlobo zokuhlukunyezwa kwengqondo. Okokuqala, zihlukaniswe zibe ziqine, zishaqeka futhi zingapheli. I-psychotrauma enembile inomphumela wesikhathi esifushane. Ivela ngokumelene nemvelaphi yezenzakalo zangaphambilini, njengokuhlazeka, ukwehlukana kobudlelwane.
Ukulimala okudabukisayo nakho kuyesikhathi esifushane. Kuhlale kuvela ngokuzenzekelayo, ngenxa yemicimbi esongela ukuphila kwabantu nabathandekayo babo.
Ukuhlukunyezwa kwengqondo okungapheli kungumthelela omubi wesikhathi eside kwi-psyche. Ayinayo ifomu elimemezelwe, kodwa lingadlulela iminyaka, amashumi eminyaka. Isibonelo, lokhu kubuntwana emndenini ongasebenzi noma umshado obangela ukulimala kwengqondo noma ngokomzimba.
Izimpawu zokuhlukunyezwa kwengqondo
Izimpawu zokuhlukunyezwa kwengqondo kuncike kwesinye, ukuhlukaniswa okuningiliziwe kwezinhlobo zezilwane.
I-Psychotraumas yilezi:
- ikhona;
- ukulahleka kokulimala;
- ukuhlukumezeka kobudlelwane;
- ukuhlukumeza amaphutha akho siqu.
Ukulimala okukhona - lokhu kuyingozi yokufa, noma ukukholelwa komuntu ukuthi yena nabathandekayo bakhe basongelwa okuthile. Uphawu lwesimpawu ukwesaba ukufa . Umuntu esimweni esinjalo ubhekene nokukhetha - ukuqina noma ukuvala kuye.
Ukuhlukunyezwa kokulahlekelwa , okokuqala, ukwesaba isizungu. Nalapha futhi, kukhona isici "noma": unamathele esigabeni sokudabuka noma ushiye imicabango yomuntu ongatholakali esikhathini esidlule.
Ukuhlukunyezwa kobuhlobo kuvela, isibonelo, emva kokukhawulwa komuntu othandekayo. Kulesi simo, kunenkinga yokuthembela kubantu esikhathini esizayo.
Futhi ukuhlukumezeka kwesiphambeko (ukungalingani) kuwumzwa wecala, ukuhlazeka ngalokho okwenziwe.
Kungani amandla okuhlukunyezwa kwengqondo ancike?
Imiphumela yokuhlukumezeka kwengqondo kuncike ezintweni eziningana ezenza ukusabela kwethu kumcimbi ofanayo kube ngabanye:
- ukucindezeleka ukumelana komuntu;
- ukubaluleka kwesenzakalo esabangela ukuhlukunyezwa;
- ukutholakala kokusekelwa ngesikhathi esinzima;
- usizo olufika ngesikhathi kanye nokwelapha ukuhlukunyezwa kwengqondo.
Ngemuva kokuhlukunyezwa kwengqondo ...
Uma umuntu, ebhekene nobuhlungu obunzima, uzibuza ukuthi angaphila kanjani ukuhlukumezeka kwengqondo, khona-ke usevele ephindaphindiwe.
Kungakhathaliseki ukuthi yikuphi ukuhlukumeza esikukhulumayo, kudingeka sigxile esikhathini sethu esizayo, ngamaphupho, kumacebo, kubantu abafanele ukuqhubeka bephila ngenxa yabo.