Ama-cranberries amajikijolo anomunambitheka omnandi, omuncu ngokufutheka okuncane okubabayo kanye ne-astringency. Kodwa-ke, uma kuqhathaniswa namanye amajikijolo, ama-cranberries ayithandwa kakhulu. Futhi ngeze, ngoba leli berry liyindawo yokugcina yemvelo yamavithamini nezakhi.
Ake sibone ukuthi i-lingonberries ewusizo kangakanani nokuthi yikuphi okumnandi ngakho.
Cowberry amajikijolo nezindawo zabo eziwusizo
Izakhiwo eziwusizo ze-cranberries zaziwa isikhathi eside. Ezokupheka kwemithi yendabuko, hhayi amajikijolo kuphela, kodwa futhi amaqabunga alezi zitshalo eziyingqayizivele asetshenziswa.
Ku amajikijolo ama-cranberries aqukethe inani elimangalisayo lemisebenzi ewusizo emzimbeni wethu. Okokuqala, ama-cranberries ayigugu kakhulu kuma-manganese. I-manganese ibalulekile ezingxenyeni ze-hematopoiesis. Ngenxa yalesi sizathu, i-decoction ye-cowberry, i-compotes kanye ne-kisels nayo ituswa ukuba isebenzise ngemva kokubeletha, ngokulahlekelwa igazi okuningi, ngesikhathi sokukhulelwa.
Okubaluleke nakakhulu ukuthi ama-manganese asebenze ngokugcwele kwama-pancreas aphethwe ukukhiqizwa kwe-insulini. Ukusetshenziswa njalo kwama-cranberries kuthuthukisa kakhulu impilo yabantu abanesifo sikashukela.
Ukuphendula umbuzo ukuthi ingabe i-lingonberry iyasiza, kufanelekile ukuphawula ukuthi emaqabungeni namajikijolo ama-cranberries kunemithi ephikisayo yemvelo - i-arbutin ne-tannin. Izimbali ze-cowberry ziyasetshenziswa kokubili nangaphandle. Umphumela omuhle kakhulu wokusetshenziswa kwe-cowberry decoctions ubonakala ngezinqubo zokuvuvukala, i-rheumatism, i-arthritis, ukuthuthukisa izinhlelo zokugaya nokuhlukunyezwa kwegazi kanye nezinso.
Ekuqaleni kwabantu, ama-bilberries abomvu ayevame ukubizwa ngokuthi ama-cores. Leli gama aliyona ngeso lengqondo, ngoba i-cowberry iqinisa imisipha yenhliziyo, isisiza ukususa ama-cholesterol plaques, yenza izindonga zemikhumbi zikhulume kakhulu.
I-Cowberry iyadingeka ekwelapheni isifo sofuba, i-urolithiasis, i-gastritis enokuqukethwe okuphansi kwe-asidi, futhi njenge-agent ye-anthelmintic. Noma kunjalo, ungathembi kuphela izindlela zabantu. Ukupheka usebenzisa i-cowberry akumele kube yinto ehlukile emithi yendabuko, kodwa i-adjuvant enhle kakhulu, isithasiselo esisebenza ngokuphilayo.
Futhi ku-cranberries iqukethe amavithamini amaningi ahlukene. Okokuqala, i-vitamin C, enikeza iberry ukunambitheka okunomuncu omuncu. Akuyona imfihlo ukuthi i-vitamin C yandisa ukwelashwa futhi iyadingeka ikakhulukazi ngesikhathi sezinga eliphezulu lokushisa nomkhuhlane. I-Cowberry inamavithamini A no-E. Okuqala kubo kuyadingeka nokuzivikela kahle. Ngaphezu kwalokho, ukuntuleka kwevithamini A kungathinta ubuciko obubonakalayo. I- vitamin E - umthombo wemvelo wobusha besikhumba nomzimba wonke.
Inani lomsoco we-cowberry
I-Cowberry inokuqukethwe kwekhalori ephansi kakhulu - i-kcal 43 kuphela nge-100 g. Kodwa-ke, inzuzo yayo akuyona nje okuqukethwe okungenani khalori, kodwa futhi ukuthi le berry ingasheshisa umzimba futhi isiza ukwehlukaniswa kwamafutha kakade agcwele umzimba, kodwa kungadingeki kunoma iyiphi i-fashionista.
I-Cowberry ngokwayo ayitholakali ngokukhethekile ngama-gourmets, ngokungafani namanye amajikijolo, okuyi-treaty kakhulu ngaphandle kwezithako ezengeziwe.
Kodwa-ke, uma uthenga ama-cranberries, kufanele uqiniseke ukuthi ubheji uqoqwe endaweni ehlanzekile ngokwemvelo. I-Cowberry inendawo yokuqoqa nokuqoqa amajikijolo izinto eziyingozi: izakhi zomsakazo, izinsimbi ezisindayo, njll.
Ngakho-ke, uma uhlose ukungatholakali kuphela okuhlwabusayo kodwa futhi nokuphatha okuwusizo, qiniseka ukuthi ama-cranberries aqoqwa kude nemigwaqo emikhulu nemigwaqo, iziteshi zezindiza nezitshalo zezimboni.