Amafutha aqoshiwe, ngokubaluleka kwawo okuphilayo, adlula ngisho namafutha omnqumo odumile nokuphulukisa. Noma kunjalo, akuwona wonke umuntu okwazi ukubhekana nokugcinwa kwalo mkhiqizo - futhi lokhu kusebenza kokubili abakhiqizi, abathengisi, nabathengi. Amafutha anelinki akhuphuka kalula ngenxa yokukhanya kwelanga, ukushisa, ngenxa yalokho, kuba yi-turbid, ama-sediment amafomu ngaphansi kwebhodlela, ayathandeka ebuhlungu, futhi akusizi ngalutho nhlobo.
Uma uthatha isinqumo sokuyithatha ukuthola noma ukulahlekelwa isisindo, khetha ukukhetha amafutha e-flaxse kuma-capsules.
Izinzuzo zamafutha a-flaxse in capsules
Amafutha afanayo njengama-bottle amabhodlela, ukucindezela okubandayo okufanayo, nje kwigobolondo le-gelatin - empeleni, akukho umehluko ekubunjweni.
Noma kunjalo, igobolondo le-gelatin ikuvumela ukuba ugcine kangcono amafutha ashukela ekushiseni, elangeni nasemithonjeni yangaphandle kuneziqukathi ezingilazi. Ngakho-ke, uma kungumbuzo wokwelashwa noma ukulahlekelwa isisindo ngosizo lwamafutha e-flaxse, kuyadingeka ukudlulisa inkambo ngokukhethekile kuma-capsules.
Okokuqala, kuzokulondoloza ukunambitheka kwamafutha okungajabulisi, okuholela abaningi ekuhlanzizeni, uma uphuza amafutha ashukela ngezipuni.
Okwesibili, kuyinto elula yonke indawo futhi njalo. Ukuze uphuze amafutha e-linseed, kufanele uhlale ekhaya ngaso sonke isikhathi, noma uthwale "ibhodlela" nawe - eholidini noma ohambo lwebhizinisi, ukulibeka ngomoya ophansi, kuyingozi ukubeka ibhodlela lamafutha elivalwe ku-suitcase ngezinto.
Izinzuzo
Ukusetshenziswa kwamafutha e-linseed kuma-capsules akufani neze-analog yetshezi:
- liqukethe igazi;
- kunciphisa i-cholesterol embi;
- kwenza izitsha zikhulume kakhulu;
- ithuthukisa umsebenzi wepheshana lokugaya, usebenza njenge-laxative;
- kusiza ukunqoba ukuphazamiseka kwe-hormone kanye nomphumela we "plateau" ekudleni;
- liphuthumisa ukushisa kwamafutha futhi livame ukulinganisa isilinganiso somzimba .
Phakathi kwezinye izinto, i-linseed amafutha (kungakhathaliseki ukuthi ukhetha ukukhetha) iyinhlawulo yobuhle. Iqukethe i-tocopherol (i-vitamin E), okusho ukuthi yenza izinwele, izipikili, nesikhumba sibe nempilo futhi inhle kakhulu.
Thatha ama-capsules izikhathi ezingu-2 ngosuku ngama-3 ama-PC. okungenani kanye ngenyanga.