Ukuze uphume ezimweni ezinzima kunazo zonke, kuhambisane nokungezwani okukhulu kokukhathazeka, ukuze ube ngumnqobi, umuntu kufanele afunde ukuthi angamelana kanjani nabo. Lokhu kungenzeka uma wazi ukuthi ungakuhlakulela kanjani ukumelana nokucindezeleka.
Izindlela zokuthuthukiswa kokungakwazi ukucindezeleka
Kunemithetho kanye namasu ajwayelekile abasiza ukuthola ukumelana nokucindezeleka:
- kudingekile ukuba nethuba lokulala ngokwanele - umuntu ophumule kahle ukhululekile kunomuntu olele kancane noma kabi;
- Ngemuva komsebenzi, qiniseka ukuthola isikhathi sokuphumula nokuphumula;
- uma unesidlo sokuzilibazisa , kuzoba lula kakhulu ukuqonda ukuthi ungathuthukisa kanjani ukumelana nokucindezeleka, kodwa futhi ukuthola.
Ukucindezeleka kuthinta izinqubo zangaphakathi zomzimba futhi ngokuvamile kubangelwa izifo eziningi, ikakhulukazi, izinsizi, izinzwa, isifo senhliziyo. Ukuvezwa okuphindaphindiwe kwezimo ezicindezelayo kungabangela ukuhlaselwa kwenhliziyo, ukuphazamiseka kwemizwa, izilonda zesisu. Kulezi zimo, kuvame ukubuza ukuthi kungenzeka yini ukuthuthukisa ukumelana nokucindezeleka nokuthi yini okudingeka ukwenze kulokhu.
Njengomthetho, ekhaya sithola ithuba lokuba okungenani siphumule kancane bese sizolile, kodwa emsebenzini, abaningi bavame ukucindezeleka, ngakho-ke kungakhathaliseki ukuthi kunzima kangakanani, kubaluleke kakhulu ukufunda ukuhlala uzolile kuzo zonke izimo futhi ukwazi ukuthuthukisa ukumelana nokucindezeleka emsebenzini .
Ungazivikela kanjani ekucindezelekeni emsebenzini?
Kunezindlela eziningi zokwenza ukumelana nokucindezeleka, futhi ukuthula emsebenzini kufanele kudalwe ekhaya.
- Thatha ishayela ehlukile, ungene ukubhukuda.
- Yiya emzimbeni noma ukuzivocavoca, yenza umzimba.
- Thola isikhathi sebhizinisi lakho ozithandayo.
- Lungisa umsebenzi womzimba.
- Uma kungenzeka, uye emsebenzini bese usebenza ngezinyawo.
- Ungakhulumi nabalingani bakho ukuziphatha nendlela yokuphathwa komphathi.
- Zama ukuxhumana ngokuncane ngangokunokwenzeka nabalingani emsebenzini, okungabangela ukuba ube nemizwa emihle.
- Ungazami ukukhombisa ozakwabo ukuthi nguwe kuphela owaziyo nokuthi ungayenza kanjani.
- Nciphise ukubhema.
- Funda amabhuku, iya kumakhonsathi, imikhosi, imihlangano yokudala nabantu abanentshisekelo.