Ukwesaba abantu kuyisimo se-phobia, esibonisa ukwephula impilo yengqondo yomuntu. Le disorder ibizwa ngokuthi i-psychiatry yi-phobia social noma i-anthropophobia. Ezweni kunezinhlobo eziningi zokwesaba abantu.
I-social phobia ibonakala kanjani?
Ukwesaba abantu ukumesaba okungenangqondo, okungenangqondo, nokungenangqondo kwabantu. Njengoba, ngokwesibonelo, kunengqondo ukuchaza ukwesaba abantu abanamafutha, abomvu, ama-mustachioed noma abakhulelwe. Kuneziphobias ezinjalo, njengomthetho, ebuntwaneni futhi kusetshenziselwa umthombo wokubonakala kokwesaba okuyingxenye yokwelapha kweziguli ezinezimo zenhlalo.
Ngokuvamile, imiphakathi yabantu ebuntwaneni yayingaphansi kobudlova, yayikhohliswa noma yesaba umuntu, okwakungenxa yokuthuthukiswa kokwesaba. Ngaphezu kwalokho, izakhamuzi zemidolobha emikhulu enabantu abaningi kakhulu zisengozini. Bakhathele abantu kangangokuthi bafuna ukuzihlukanisa nabo, okugcina bekhula besaba njalo.
Abantu abanomphakathi bavame ukuchitha isikhathi esiningi bodwa noma okungenani ukunciphisa izimo ezicindezelayo. Uma umuntu esaba ukuthinta abantu abangabazi noma ukwesaba ukubheka amehlo abo, uhlala endaweni ephephile kwabanye abantu. Ukwesaba ukukhuluma nabantu, umuntu ugweme ukukhulumisana ngamazwi, ukhetha ukuxhumana noma ukukhuluma efonini (ngaphandle uma, lokhu kuyiyingxenye yokwesaba kwakhe). Ngenxa yokwesaba okukhulu kwabantu abadakiwe, isiguli sigweme amaqembu kanye nezokuzijabulisa.
Ukwesaba abantu kuyisimo sokuthi abantu abanokuphepha, ababucayi nabangaphazamisayo. Indawo yokududuza ye-sociophobes yindawo lapho ingaba yedwa. Ngokuvamile bagwema ngisho nezihlobo nabantu abaseduze kakhulu.
Phakathi kwezimpawu zomzimba ze-phobia zenhlalo, i-palpitation, ukujuluka, ukuhlaselwa kwe-panic noma ukuhlukunyezwa, ukuthuthumela kwezandla nezinyawo kuvame kakhulu. Lezi zimpawu zenzeka esimweni esibuhlungu emphakathini.
Ukwelashwa kwesimo sezenhlalo
Ngenkinga ye-psychic evezwe ngomoya ophansi, ama-phobias ezenhlalakahle angaziphoqa ukuba abe phakathi kwabantu futhi baxoxe.
Ukwelashwa kwe-social phobia ngokuyinhloko kusekelwe ezingxoxweni ze-psychotherapeutic nokuhlaziywa kwempilo yesiguli. Umphumela omuhle utholakala kulabo bengqondo abazokwazi ukuthola "impande" yenkinga. Kodwa-ke, lapho engekho isiguli sokuqwashisa ngesidingo sokwelashwa nesifiso sokuthatha izinyathelo ezidingekayo kubantu, ukwelashwa akunakwenzeka ukuletha ukubuyiswa.
Ngaphezu kwalokho, ukwelashwa kokuzivocavoca umzimba, ukuvocavoca , ukusikhipha umzimba, ukuqeqesha ngokuzivocavoca , amakilasi kanye nodokotela wezinkulumo kanye nomqondo wezengqondo. Kwezinye izimo, isiguli sinqunyelwe ukucindezeleka.