Iphunga lempumpu ekhaya ebusika - izindlela zokupheka ezingcono kakhulu zokulungiselela isiphuzo esiwusizo

Ngemuva kokulondoloza i-pumpkin ijusi ekhaya ngesikhathi sasebusika, kuyokwazi ukukhipha isidingo sokulungisa isiphuzo nsuku zonke futhi, ngaleyo ndlela, gcina isikhathi. Umbala okhanyayo welanga we-billet uzothuthukisa isimo sengqondo ngezinsuku ezibandayo ezibandayo ze-off-season, futhi ukwakheka okuyingqayizivele kwesiphuzo kuzogcwalisa umzimba ngezinto ezidingekayo.

Umusi wephunga - kuhle nokubi ukuphuza?

Ijusi lempumputhe, izinzuzo kanye nokulimala okubangelwa yizinto ezizenzekelayo, kunconywa ukuba zisetshenziswe ngabafundisi besayensi abavela kuzo zonke izingxenye zomhlaba njalo ngangokunokwenzeka. Ubuningi bamavithamini kanye namaminerali ahlukene anomthelela omkhulu emzimbeni.

1. Ukusetshenziswa kwejubane ijusi kusiza ukuqinisa ingculazi, ngcono isimo sesikhumba, izinwele nezipikili nomzimba wonke.
2. Isiphuzo siboniswa ukusetshenziswa okujwayelekile ezifweni zenhliziyo, imithambo yegazi nesibindi.
3. Ingilazi yesiphuzo esinjalo, esiphuze ebusuku ngobusi, iyosiza ukuqeda ukulala, ukuhlukumeza ukucindezeleka nokuthuthukisa ukulala.
4. Ukuze kuvikelwe izifo noma njengomthombo wokwengeza umzimba ngamavithamini, ijusi lesiphukela lidla izindebe ezingu-0.5 esiswini esingenalutho. Uma isetshenziselwa ukuthuthukisa isimo ngokukhushulwa kwezifo, isiphuzo sidakiwe kathathu ngosuku, sikhulisa inani le 1 inkomishi uma lifunwa.
5. Ungancoma ukuthi udla i-pumpkin juice yezifo zamathunjini, ehambisana ne-acidity eyancipha, ukugonywa komzimba kanye nokuphazamiseka kwamathumbu.

Indlela ukupheka ijusi ithanga?

Ungalungisa i-pumpkin ijusi ebusika ngokusebenzisa izindlela ezihlukahlukene zokucubungula imifino yemifino ngokusebenza. Ungayidlulisa ngokusebenzisa i-juicer, noma kunjalo, ukuze uthole isiphuzo esibalulekile kunazo zonke, i-pulp encane echotshoziwe ivame ukungezwa. Inani leshukela lingalungiswa ukuze linambithe, lengeze ngesikhathi esifanayo, uma kufunwa, i-citric acid.

Izithako:

• ithanga;
• ushukela granulated - 3-5 st. i-spoonfuls ngayinye ilitha lejusi.

Ukulungiselela

1. Futhi amathanga aphilisa ijusi kunoma iyiphi indlela elula.
2. Phuzisa isiphuzo ukunambitha, ubilise emva kokubilisa imizuzu embalwa, bese uthele izimbiza ezinyumba.
3. Gcoba i-pumpkin juice ekhaya emabhodlela asebusika abilisiwe, ehlanganiswe phezulu kuze kube yilapho ehlile ngokuphelele.

IJumpu Juice Nenyama Yobusika - zokupheka

Ukulungiselela ithanga lika-ithanga nge-pulp lihluke ngokuphelele ekukhiqizeni okuncane okuncane. Kulokhu, awudingi i-juicer, kodwa kuzokwenza kube lula ukulungiswa kwesiphuzo sokucwiliswa kokuphuza. Ngaphandle kokusetshenziswa kwamagajethi kuzodingeka uhlaziye kabusha inqwaba yamangqamu ethosiwe nge-sieve emihle, bese uphinde ubilise futhi uphelele.

Izithako:

• ithanga elisha;
• amanzi ahlanzekile;
• I-Sugar ne-citric acid - ukunambitha.

Ukulungiselela

1. Ithanga lihlutshiwe esikhwameni esinzima nezinhlamvu.
2. Inyama inqunywa zibe yizicucu ezingu-2-4 cm futhi ifakwe emkhunjini wokupheka.
3. Thela inqwaba yamathanga ngamanzi kuze kube yilapho uguqulwa ngokugcwele futhi ulethe ngamathumba.
4. Bilisa izinkinobho zemifino kuze kube yilapho isithambile, emva kwalokho i-blender.
5. Faka ushukela ne-citric acid ukunambitha, ubilise isiphuzo ngomzuzu.
6. Iphunga lempompo eliphekwe ekhaya lifakwe eshisayo kwisitsha esiyinyumba, isinamathele kuze kube sehlile.

Umusi wephunga ebusika ngokusebenzisa i-juicer - iresiphi

Kuyinto elula kakhulu ukucwilisa ijusi yamathanga ebusika ngokusebenzisa i-juicer. I-Squeezes ingasetshenziselwa ukwenza ama-compotes esimnandi, zonke izinhlobo ze-casseroles, ukubhaka noma ukuwabilisa ngamanzi kuze kube yilapho ithambile, ifaka noma ifaka phakathi kwesihlungo, bese ufaka ijusi ngenkathi ubilisa.

Izithako:

• ithanga - 2-2.2 kg;
• amanzi ahlanzekile - 2 amalitha;
• i-citric acid - 0.5 teaspoonfuls noma ukunambitha;
• ushukela granulated - 150 g noma ukunambitha.

Ukulungiselela

1. Cindezela ijusi kusuka emgqeni olungiselelwe wepump, udlulise lezi tincetu ngokusebenzisa i-juicer.
2. Phuza amanzi amasha, ushukela kanye ne-citric acid.
3. Letha isiphuzo emathumba, ngokushesha uthule izimbiza ezomile zangaphambili, zivalwe ngokuqinile futhi ziphendukele kuma-lids ukuze zipholile.

Iphunga lempumpu endaweni yokupheka ijusi ekhaya

Iresiphi elandelayo yomshukela wempukane kubanikazi abajabulayo bejusi. Ukuhlanganisa okunjalo kuzokusiza ukulungisa isiphuzo nge-pulp futhi ngaphandle kwalo, ngaphandle kokulahlekelwa okungadingekile nokunye okufakazayo. Ukuze ugcwalise isiphuzo nge-pulp yemifino emva kokuphelelwa kokugeleza kwejusi, gubungula tincetu ezithambile esiqongweni esiphezulu bese ulinda ukuba isisindo sithuthele eceleni kwebhulethi singene embizeni.

Izithako:

• ithanga - 2-2.2 kg;
• i-citric acid - ukunambitha;
• ushukela granulated - ukunambitha.

Ukulungiselela

1. Thela amanzi kuze kube phansi kwedivayisi.
2. Esikhathini esiphakeme kunomzimba omncane wezinkuni ezincane.
3. Yiba ne-sokovarku esitofu, isitsha sigcinwa ngaphansi kwesitsha sokuqoqa ijusi elenziwe ngomumo.
4. Nciphisa isiphuzo esiphuthumayo ukunambitha, ngentando, kuhlanjululwe ngamanzi, ulethwe emathumba.
5. Gcoba umusi we-ithanga oshisayo kumpheki wejusi ebusika ezitsheni ezishisayo.

Umusi wephunga ebusika ku-multivark

Ukulungiswa kwejubane ijusi kungaphathwa ngokuphephile kudivayisi ephathekayo. Inyama yesikhumba idonsa kahle ngenkathi kusetshenzwa ukushisa, okuqeda ukuvutha nokunye okungajabulisi. Uma ijusi liba linyene, lingabuye lihlanjululwe ekuthunjweni okufunayo, bese uphinda ubilise futhi ugobe.

Izithako:

• ithanga - 2.5 kg;
• amanzi ahlanzekile - 1 l;
• i-citric acid - 15 g;
• ushukela - 0.5 izibuko.

Ukulungiselela

1. I-pulp yemifino ehlutshiwe neyisikiwe ephakathi nendawo ifakwa esitsheni.
2. Engeza amanzi, uthele ushukela bese ulungisa ijusi yamathanga emaminithini angu-40.
3. Gweba umfutho we-blender oholela ekugqibeleni, ulethe emathunjini ku-"Varka" imodi bese uphawula isiphuzo kwiziqukathi eziyinyumba.

Iphunga legump nge orange

Ukuvumelanisa kakhulu futhi okulinganiselayo ukunambitha kuyinto ithanga juice, kuphekwe ekhaya ebusika nge orange. Ngokuvamile lisetshenziselwa ijusi lomswakama olusha olusha, olunikeza isiphuzo sokugcina ubuhlungu obunzima obunembile kanye nephunga elitholile eliqabulayo eliqabulayo.

Izithako:

• ithanga - 2 kg;
• amanzi ahlanzekile - 2 amalitha;
• ijusi le-orange - 1 l;
• i-citric acid - ukunambitha;
• ushukela granulated - izinkomishi ezimbili.

Ukulungiselela

1. Isiraphu isilungisiwe kusuka emanzini nashukela, lapho ama-cubes alungisiwe wequngu elihlanjululwayo anciphisa futhi aphethwe khona ukuze kube lula.
2. Thela lezi tincetu zibe yi-colander, bese u-punch ku-blender bese uhlunga kulobo obufunayo ngejusi le-orange kanye nesiraphu kusuka ku-blanching.
3. Engeza ingcosana ye-citric acid, ulethe ijusi lempumputhe nge-orange kuze kube ngamathumba futhi ufakwe uphawu lwesitsha se-steamed.

Umusi wephunga ngamabhilikosi omisiwe ebusika

Isiphuzo esiphundu sizopheka ubusika we-pumpkin juice ngama-apricot omisiwe. Amanothi angacacile we-apricot agcizelela kahle ukunambitheka kwemifino futhi aguqule izici zokuphuza zibe ngcono. Isamba soshukela singashintshwa ngokuya ebangeni kanye nobumnandi bokuqala we-ithanga.

Izithako:

• ithanga - 2 kg;
• izaqathe - izingcezu ezimbili;
• amanzi ahlanzekile - amalitha ayisithupha;
• Ama-apricot omisiwe - 200 g;
• i-citric acid - 10 g;
• ushukela granulated - 2-3 izibuko.

Ukulungiselela

1. Lungisa inani elidingekayo lempumpu, uhlanza izaqathe.
2. Hlanganisa imifino, uthele amalitha amathathu amanzi, engeza ama-apricot ahlanziwe, upheke izingxenye cishe ihora.
3. Gweba okuqukethwe kwesitsha nge-blender, uhlanza ngamanzi, uthande ukunambitha, uthele i-citric acid.
4. Ngemuva kwemizuzu engama-30, ithanga lithululwa ithanga lempompo ngama-apricots omisiwe ngezinsimbi ezibolile , zivalwe.

Iphunga-i-apula ijusi ebusika

Ukwenza i-pumpkin juice ekhaya kungenzeka nge-addle ye-apula, okuyinto ehlukanisa ukunambitheka kwe-classical kwesiphuzo sokuqala, izonikeza isinoveli, ukondla okwanele kanye nekhanda elimnandi. Kulokhu, ukulungiselela isiphuzo se-vitamin kuyodinga i-juicer.

Izithako:

• I-pulp yamathanga nama-apula - 1 kg ngayinye;
• ikhasi lemon (ukuzikhethela) - ukunambitha;
• ushukela granulated - 250 g.

Ukulungiselela

1. Badlula imifino kanye ne-apple ehlehla nge-juicer.
2. I-fresh resulting result is in a container koqweqwe lwawo, ushukela ne-lemon zest, futhi ukushisa isiphuzo kuya ngamathumba.
3. Thela ijusi eliholele ezitheni ezinamanzi, uphawu, ukugoqa ngaphambi kokupholisa.

Iphunga nejoloti ijusi

I-vitamin yangempela eyinkimbinkimbi kanye ne-carotene boom izovunwa isanqante-ithanga juice ebusika ngokwendlela iresiphi elandelayo. Phuza ngokugcwele ukubuyisela ukulingana kwamavithamini ebusika futhi kuzonikeza ithuba lokujabulela izici ezinhle kakhulu zokuphuza okumnandi.

Izithako:

• ithanga - 2 kg;
• izaqathe - 1 kg;
• amanzi ahlanzekile - ukunambitha;
• ushukela granulated - 400 g.

Ukulungiselela

1. Hlanganisa umquba we-pumpkin ne-izaqathe zibe yizicucu, uthele epanini ngamanzi kuze kube yimbozi.
2. Bilisa imifino kuze kube yilapho ululaza izicucu, uphonsa i-blender ukuze uhlolisane.
3. I-sdarivayut puree noshukela, uma kunesidingo ukuphuza ngamanzi bese uletha ngamathumba.
4. Ijusi elishisayo livaliwe kwisitsha esinyumba.

Umusi wephunga nge-citric acid ebusika

Ijusi elivela emathinini ye-ithanga lijabulisa kakhulu ukunambitha, uma ulifaka ngelinye ijusi elihlanzekile, li-acidify juice noma kulokhu kubeka i-citric acid. Ukulungele ngendlela efanayo, isiphuzo sinesisindo sokuphepha esiphezulu futhi sinesidingo esincane semibandela yokugcina.

Izithako:

• ithanga - 2 kg;
• i-citric acid - 0.5 tsp;
• amanzi ahlanzekile - 2 amalitha;
• ushukela granulated - 300 g.

Ukulungiselela

1. Ithanga lihlanzwa, lihlukaniswe, lichithe ngamanzi ukumboza bese lipheka kuze kube lula.
2. Phula isisekelo nge-blender, phumula, engeza i-lemon acid.
3. Nciphisa isiphuzo ngamanzi, ubilise ngomzuzu owodwa.
4. Gcoba i-pumpkin juice ne-citric acid ebusika kumathini angumzimba oyinyumba.

Ijusi lempumpu ngaphandle kokushukela ebusika

Inhlanzi enomsoco onomsoco onoju. Kungcono ukuphuza isiphuzo ngaphambi kokusetshenziswa, nokulungiselela ubusika ngaphandle kokufaka ushukela. Ukulondolozwa kahle kwe-billet kuzokuqinisekisa ukuthi izinsimbi ziphuza ngokuphuza, zilandelwa ukuvalwa uphawu kwayo kanye nokuzibulala.

Izithako:

• ithanga - 2 kg;
• amanzi ahlanzekile - 2 amalitha;
• uju - ukunambitha.

Ukulungiselela

1. Ithanga lihlanzwa, lihlukaniswe zibe yizicucu ezincane, livunyelwe ukuthobeka ngokufaka amanzi.
2. Isisekelo semifino sihlanganiswe ne-blender, ehlanjululwe ngamanzi, ethululelwe emathini.
3. Faka izinsimbi ngamaminithi angu-20, isikhala, uchithe ngokuphelele kuze kupholile.

Ijusi lempumputhe ne-cranberries ebusika

Okuwusizo kakhulu futhi okunomsoco i-juice evuthiwe yamathambo ebusika , uma ihlanganiswa nemifino ekwindla lapho ilungiselela isiphuzo se-cranberry. Amajikijolo awagcini nje ukugcwalisa umsebenzi wokusebenza nge amavithamini namaminerali engeziwe, kodwa futhi anikeze ubuhlungu obuningi nokuvutha okungavamile kwangempela.

Izithako:

• ithanga - 2 kg;
• ama-cranberries - 1.5 kg;
• amanzi ahlanzekile - amalitha amathathu;
• ushukela granulated - 300-400 g.

Ukulungiselela

1. I-pumpp pulp kanye nama-cranberries adluliselwa nge-juicer.
2. Phuzisa isiphuzo, engeza amanzi.
3. Uma ufuna ukuphuza ngokweqile, engeza kancane okuphekwe ekutheni uphumule we-pumpkin.
4. Gcoba ijusi esitsheni esiyinyumba, gcoba ukushisa kuze kube yilapho siguqule ngokuphelele.