Uma uthola kunzima ukuvuka ekuseni, akukho ikhofi kuphela ezosiza. Ikomishi lamathoni e-cocoa ashisayo futhi ejabule, ngoba i-cocoa i-antidepressant kakhulu. Futhi iqukethe izinto eziningi eziwusizo, amavithamini namafutha acids, futhi unomsoco kakhulu. Yingakho i-cocoa ibaluleke kakhulu ekudleni kwezingane, futhi wonke umama kufanele akwazi ukuyipheka.
Indlela yokupheka i-cocoa? Lena enye yemibuzo ethandwa kakhulu ezitsheni zokusesha mayelana neresiphi yesiphuzo somlingo. Empeleni, i-cocoa ayifanele ukupheka - usengozini yokulahlekelwa iningi lezindawo zayo ezizuzisayo. Udinga nje ukuletha emathumba bese uthele phezu kwezinkomishi. Futhi uma lokhu kulula kakhulu kuwe - engeza ingcosana ye-vanilla noma isinamoni, ukuhlobisa ukhilimu ohlutshiwe, i-marshmallow noma ushokoledi oqoshiwe (hhayi nje kuphela ngesikhathi esisodwa!). Abantu abadala bangahlola i-rum noma i-cognac, engeza i-cardamom noma i-pepper ebomvu eshisayo. Jabulela!
Indlela yokupheka i-cocoa nobisi?
Izithako:
- i-cocoa - 1 tbsp. isipuni;
- ubisi - 1/2 l;
- ushukela - 2 tbsp. izinkezo.
Ukulungiselela
Ubisi buthunyelwa esitofu (qiniseka ukuthi ungabaleki!). Ngesikhathi esifanayo, sixuba i-cocoa powder noshukela ekomishini, engeza izinkezo ezimbalwa zobisi olufudumele bese uxuba kahle, uphonsa izibhamu. Thela le ngxube ebisi elikhulu futhi, uvuselele, ulethe ngamathumba. Siphalaza i-cocoa esiphelile emagumbini. Ngisho lula - ukuphuza i-cocoa powder ngamanzi abilayo bese wengeza ubisi owomile noma obomvu, ukunambitha.
Indlela yokupheka i-cocoa esiphundu?
E-Indonesia, esiqhingini saseBali, ekulungiseleleni i-cocoa engeza i-ginger. Zama it!
Izithako:
- i-cocoa - 2 tsp.
- ubisi - into eyodwa;
- i-ginger (impande) - 0.5 cm;
- ushukela - 2 tsp.
- ushokoledi omunyu - ucezu olu-1.
Ukulungiselela
Ukufudumeza ubisi nge-ginger ngaphambi kokukhuphula isikhumba. Ngemuva kokukhipha emlilweni, ubambe i-ginger uphinde uthule udidekile ekomishi le-cocoa ushukela (kungcono kuqala ukuhlunga inhlanganisela ne-spoon yobisi olufudumele ukuze kungabonakali izimbane). Zonke ezixutshwe futhi zifafazwe nge-chocolate chips.
Indlela yokupheka ushokoledi oshisayo kusuka ku-cocoa powder?
Izithako:
- i-cocoa - 50 g;
- ukhilimu omuncu - 5 tbsp. izinkezo;
- amafutha - 20 g;
- ushukela - 100 g;
- isinamoni, i-vanilla - ukunambitha.
Ukulungiselela
Ekhuthazayo, ulethe ku-ubilisi ukhilimu omuncu, engeza ucezu lwebhotela (lizokwenza "ushokoledi oshisayo" ukuqina). Ngendlela encane, eshukumisa sonke isikhathi, sidlulisa ingxube ye-cocoa noshukela. Pheka imizuzu embalwa uze uphuze. Sisusa emlilweni. Uma ufisa, engeza iphiniki le-vanilla noma isinamoni, uhlobise ukhilimu ohlutshiwe.
Ungayifaka kanjani i-glaze kusuka ku-cocoa?
Izithako:
- i-cocoa - 5 tbsp. izinkezo;
- ubisi - 3 tbsp. izinkezo;
- ibhotela - 50 g;
- ushukela - 1/2 tbsp.
Ukulungiselela
Hlanganisa zonke izithako bese uwushisa emlilweni omncane kakhulu, noma kangcono - ekugezeni amanzi. Ukuqhubezela njalo kuze kube yilapho ubukhulu buba bukhulu futhi buqina. Faka i-glaze kwikhekhe udinga ukufudumala.
Indlela yokupheka i-cocoa ngaphandle kobisi?
Akuwona wonke umuntu othanda i-kakao ngenxa yokwakhiwa "kobuciko" ebusweni, futhi umuntu akabekezeli ubisi kunoma yiluphi uhlobo. Kodwa lesi akusona isizathu sokuyeka isiphuzo sikaNkulunkulu. I-cocoa ne-vanilla, ungakwazi ngisho noshukela, usho amanzi amanzi abilayo - ukunambitheka akukubi kakhulu kunokuphuza okuvamile.
Futhi konke, ngokuphelele into ixhomeke kwikhwalithi ye-cocoa powder. Kufanele kube ngu-100%, ngokucubungula okuncane futhi kube nokuqukethwe kwamafutha! (kuboniswe emaphaketheni) okungenani 20%.
Izithako:
- i-cocoa - 20 g;
- uju - 30 ml;
- amanzi abilayo - 80 ml.
Ukulungiselela
Sibeka uju ne-kakao ekomishini, uthele amanzi abilayo bese ushukumisa kuze kube yilapho usungulwa. Lesi siphuzo se-tonic sikwazi ukukunika injabulo yokuphila ngisho nasebusweni obumnyama ngoFebhuwari.