I-compote ye-currant ebomvu - zokupheka ezilula ebusika hhayi nje kuphela!

I-currant ebomvu i-curti - i-tonic ne-healing nectar, engamangalisi, ngoba i-berry yensimu enemifino iqukethe i-vitamin C eningi, engeke ivuselele umzimba futhi imbuyisele umzimba, kodwa inikeza ukunambitheka okukhethekile okumnandi nokumuncu okukhuthaza abendlukazi abaningi ukuba basebenzise isiphuzo ebusika noma baphuze fresh ehlobo.

Indlela yokupheka i-compote ye-currant ebomvu?

I-compote eyenziwe nge-currant entsha ebomvu izovuselela ngokuphelele ehlobo futhi ihlinzekele i-vitamin reserve ebusika, uma iphekwe kahle. Ukuze ukulungiswa kwamajikijolo kugezwe, kugonywe ngamanzi abilayo futhi kuphekwe imizuzu engaphezu kwemibili. Ngemuva kwalokho, faka ngaphambi kokupholisa nokuphuza. Njengoba amajikijolo anomuncu, ngokuvamile ahlanganiswe nezithelo ezimnandi noma izithelo ze-citrus.

  1. I-compote enomsoco we-currant ebomvu izotholakala kuphela uma kwenzeka ukwelashwa okufanele, lapho amajikijolo kufanele aphekwe okungaphezu kwemizuzu embalwa.
  2. Ukuze usebenzise i-compote, ungasebenzisa amajikijolo kanye nama-pedicels, okuzokwenza ngcono ukunambitheka nokugcina isikhathi ngesikhathi upheka.
  3. Ukuze uqede ukuphenduka okukhanyayo, udinga ukusebenzisa ama-berries kuphela. Izithelo ezonakalisiwe zizokhulula u-pulp ibe yi-compote futhi yenze ibe nkulu futhi ingathandeki.
  4. Ukuze ulondoloze isikhala emashalofini ngokulondolozwa, ungakwazi ukupheka iziphuzo ezigxilwe kakhulu, okuzayo, okufanele ukuhlanza ngamanzi.

I-currant ebomvu i-compote - iresiphi elula

I-compote yama-currants abomvu ngamahlumela uyoba insindiso yangempela ekushiseni kwehlobo, ngoba amajikijolo amancane ama-currants akudingeki ahlanzwe, futhi kusukela lapho ungabhekana nokupheka ngemizuzu embalwa nje. Le nqubo ingagcini nje kuphela isikhathi, kodwa futhi igcina amajikijolo aqinile, okuthinta ukunambitheka, iphunga nokubukeka, futhi unikeza isiphuzo i-flavour ekhethekile.

Izithako:

Ukulungiselela

  1. Hlanganisa amajikijolo kanye namagatsha ngaphansi komfula wamanzi abandayo.
  2. Hlanganisa amanzi noshukela bese ulethe ngamathumba.
  3. Beka amajikijolo ekubilisa amanzi amnandi bese upheka imizuzu emibili.

I-currant ebomvu ihlanganise ne-orange - iresiphi

I-compote ye-currant ebomvu ne-orange izojabulisa abalandeli beziphuzo ezicwengile neziphilile. Futhi akuyona nje inhlanganisela emangalisayo yephunga le-citrus elinamajikijolo anamakha, kepha futhi ku-vitamin reserve ukuthi lezi zithako zinakho. Kubandakanya ekucatshangweni ukuthi inqubo yezingxenye zamavithamini kuzolahleka, kuyadingeka ukugcoba okunjalo ukuncintisana ukuze uzwe ukunambitheka kwayo.

Izithako:

Ukulungiselela

  1. Susa i-orange kusuka esihlahleni, uhlanze izithelo ze-citrus bese uthatha izingcezu ezincane.
  2. Emanzini ashisayo, qeda ushukela bese uletha uketshezi ngamathumba.
  3. Beka izingcezu ze-orange bese upheka imizuzu emithathu.
  4. Engeza ama-berrant ama-berries bese ubamba emlilweni imizuzu emibili.
  5. Susa i-compote ye-currant ebomvu emlilweni, engeza i-zest, ikhava futhi uqhubeke uze ucolile ngokuphelele.

I-Red and Blackcurrant compote - iresiphi

I-compote ye-currant ebomvu neyomnyama ithatha isikhundla esiphambili phakathi kweziphuzo ezinempilo neziphilile. Konke ngenxa yokuhlanganiswa okuyingqayizivele kwamajikijolo okucebisa isiphuzo hhayi kuphela nge-vitamin eyakhiwa kakhulu, kodwa futhi ngokunambitheka okukhulu, okudingayo ukuthi ubilise kuphela amajikijolo esiraphu elimnandi bese ushiye ukunika amahora amathathu.

Izithako:

Ukulungiselela

  1. Ubilise amanzi, ushukela bese upheka kuze kube yilapho amakristalu ahlakazeka ngokuphelele.
  2. Thela ama-currants amnyama nebomvu, faka isinamoni bese upheka imizuzu emithathu.
  3. Ukuphikelela ukuhlanganisa i-currant ebomvu amahora amathathu ukudalula ngokugcwele wonke ama-flavour.

I-currant ebomvu ihlanganise ne-mint - iresiphi

Labo abafuna ukuvuselela ngokushesha futhi bavuselele amandla abo ekushiseni kwehlobo bangakulungiselela ama-compotes ezenziwe ngama-currants abomvu nesikhumba. Lezi zinsuku ziqukethe amafutha amaningi abalulekile, anomthelela wokuvuselela futhi owenzela umzimba emzimbeni, anikeze iphunga elimnandi elimnandi, uphese futhi ashiye i-aftertaste emnandi isikhathi eside.

Izithako:

Ukulungiselela

  1. Bilisa amanzi.
  2. Beka i-currants ehlutshiwe bese upheka imizuzu emithathu.
  3. Susa i-compote kusuka ekushiseni, engeza i-mint fresh, uju futhi ubambe okungenani amahora amabili.

I-currant ebomvu iqoqa ngaphandle kokushukela - iresiphi

Kwezinkathi eziningana, iziphuzo ezincane zekhalori zisezingeni eliphezulu lokuthandwa. Akuyona ihlukile futhi i-compote ye-currant ebomvu ngaphandle kokushukela, okungenayo kuphela umphumela oqabulayo nokuthuthukisa impilo, kodwa futhi ukhulula ngamakhilogremu engeziwe. Konke okudingekayo ukulungiselela, ukuchoboza kancane amajikijolo amanzi bese ubilisa ngamanzi ahlungiwe.

Izithako:

Ukulungiselela

  1. Amajikijolo e-currant ayenqabela kancane.
  2. Beka emanzini abilayo bese upheka imizuzu emithathu.
  3. Vala i-pan nge-lid bese ubeka eceleni amahora amabili.

I-compote ehlanganisiwe ye-currant ebomvu ebusika

I-compote ehlanganisiwe ye-currant ebomvu iyisiphuzo somhlaba wonke, ngoba ngaphandle kokuqukethwe okuphezulu kwamavithamini, kuyasiza kakhulu futhi kulula ukugcina isitoreji, njengoba kusindisa isikhala emashalofini ngokulondolozwa. Ngesikhathi esifanayo, izakhiwo zalo zokunambitheka zingahle zilungiswe ngokuvumelana nezintandokazi zakho, futhi uma zifiswa, zinciphisa i-compote ngamanzi.

Izithako:

Ukulungiselela

  1. Susa i-currant emahlathini, hlambulula bese ubeka izimbiza ezinyumba.
  2. Thela izimbiza ngamanzi abilayo imizuzu engu-15.
  3. Bese uthele amanzi epanini, ushukela bese upheka imizuzu embalwa.
  4. Thela amajikijolo ngesiraphu bese uwagcoba ngokushesha.
  5. Shiya ukugxila okugxilile kwe-currant ebomvu kufomu eliphikisiwe kuze kube sehlile ngokuphelele.

I-compote yama-currants abomvu nama-apula - iresiphi

I-compote yama-currants abomvu nama-apula ingenye yeziphuzo ezidumile kakhulu. Kulokho isizathu - kuyindlela enhle yokudla okumnandi futhi kulula ukusebenzisa isivuno esikhulu sezithelo, ukunikeza ama-compotes awusizo, kodwa angathandeki, ama-apple of freshness, iphunga nokukhanya okuthakazelisayo, okuvela ekuhlanganisweni namajikijolo ama-currant enemibalabala.

Izithako:

Ukulungiselela

  1. Sika ama-apula zibe tincetu, uwafake emanzini abilayo amnandi bese upheka imizuzu engu-7.
  2. Engeza i-currant ebomvu, bamba phansi esitofu amaminithi amathathu bese ususa ekushiseni.

I-Compote eyenziwe kusuka e-redcurrant pomace

Abesifazanekazi abanokuhlangenwe nakho nokusebenzayo baye baziwa isikhathi eside ukuthi i-compote yekhekhe le-redcurrant ebusika iyilungiselelo le-vitamin lekhwalithi, ngoba ikhekhe elisele le-currant liqukethe izinto eziningi eziwusizo ezingekho ngaphansi kwamajikijolo amasha, okwenza kube lula, ngokushesha futhi ngokwezimali ukulungiselela ubusika inkathi.

Izithako:

Ukulungiselela

  1. Beka ikhekhe epanini, uthele ngamanzi, ulethe ngamathumba bese upheka imizuzu engu-7.
  2. Engeza ushukela, uhlanganise futhi ususe ekushiseni.
  3. Gxila ngesihlungo ngqo emgodini oyinyumba.
  4. Faka inzalo ngamaminithi angu-20, bese uqaqa.

I-Compote ye-currant ebomvu efriziwe

I-Compote ye-currant ebomvu - iresiphi, ongayilungiselela ngayo iziphuzo hhayi kuphela ezivela kuhlanzekile, kodwa futhi namajikijolo amaqhwa. I-currant iyisisekelo esihle kakhulu sokupheka, ngoba esimweni esiqhwayo sinika ijusi yaso ngokushesha, sigcwalisa ama-compotes nombala nephunga, ngakho-ke, ngaphambi kokuphuza, amajikijolo awakhulumi.

Izithako:

Ukulungiselela

  1. Emanzini afudumele, qeda ushukela, ulethe uketshezi ngamathumba bese ufakwa emajikijolo amaqhwa.
  2. Ngemuva kokupheka, pheka amajikijolo amaminithi amathathu.
  3. Shiya ukunika i-compote ye- currant ebomvu efriziwe ngaphansi kwesihenqo kuze kube yilapho ipholile ngokuphelele.