Abavakashi abaningi kanye nabahambi abafika ogwini oluseningizimu ye-Peninsula yaseCrimea bayazi nge-Yalta anyanisi kanye nezindawo ezizuzisayo ezinikezwe zona, bayakwazisa ukunambitheka kwayo nezici. Abaningi ngaphambi kokuhamba bathenge izibopho zabo. Kodwa kusukela enanini enkulu e-anyanisi esesigwini saseNingizimu, amaphesenti ayishumi kuphela afanele ukubizwa ngokuthi yiCrimea yangempela.
Inani kanye nezakhiwo ze-anyanisi e-Crimea
Ukunyuka u-anyanisi okubomvu we-Yalta akuyona into elula ngisho nasezweni lakubo, ngoba uzwela kakhulu ezinsukwini zokushisa ezinyakeni, izinga lokushisa nomswakama. Ama-anyanisi aseCrimea ayigugu kakhulu ngenxa yezinhlobonhlobo zamafutha awo, enikeza iphunga elimnandi, kodwa futhi namanzi amanzi amanzi, amasimu anyanisi kufanele aphuze kaningi. Lesi siko semifino sivuthwa isikhathi eside. Ukuvuthwa ngokugcwele ama-bulb kudinga izinyanga ezingu-5 futhi lokhu kumoya omuhle!
Izakhiwo eziwusizo ze-anyanisi obomvu e-Crimea
Ukusetshenziswa kwama-anyanisi abomvu eCrimean akuphiki. Iqukethe ama-antioxidants kabili kakhulu kwezinye izinhlobo. Ngenxa yalokhu, i-anyanisi inomthelela oqine kakhulu wokuvuvukala. Ngisho nemifino kukhona uhlobo lwesulfure, okubangela ekuthuthukiseni i-cysteine, okuthonya kahle inqubo yokulahlekelwa isisindo futhi kusiza ukususa ubuthi emzimbeni.
Uma usebenzisa le anyanisi ngezikhathi ezithile, kuzokwehlisa okuqukethwe kwe- cholesterol . Amakhemikhali atholakala ku-anyanisi e-Yalta enza umphumela omuhle ekusebenzeni kwe-cortex ye-cerebral kanye nesistimu yezinzwa, ngakho-ke kuyasiza ukuyisebenzisa kulabo ababhekene nokuntula ukushona nokuqina kwe-atherosclerosis.
Ngezansi ungabona ukubunjwa kwe-mineral-vitamin ye-anyanisi yaseCrimea.
Amavithamini
Ukulandelela Izinto