Inkulumo yokuthi abantu bayamafutha, ngoba bathanda ukudla ngendlela enhle, akulungile, ngoba ama-gourmets angempela ahlukunyezwe ngokweqile . Ososayensi be-English, ukufakazela lokhu, baqhuba ukuhlolwa lapho abantu abahluke ngokuphelele khona. Abanye babo beyiqembu lama-gourmets. Kubo, itafula elihlukile elinemishini eningana yayisetshenziswa, kanye nezinongo ezihlukahlukene kanye nama-sauces akhonza. Enye ingxenye yabantu badla ngesimiso - into esemqoka iyinambitha futhi iyanelisa. Ngenxa yalokho, abantu abanesisindo esiningi ngokweqile phakathi kwama-gourmets cishe abatholanga, njengoba badla kancane, bahlafuna ngokucophelela yonke into ukuze bajabulele ukunambitheka kwesidlo.
Sekuyisikhathi sokuba gourmet
Njengoba kuyaziwa, uma umuntu engatholi ukuziphatha, ukuhleleka, futhi ukunambitheka ukunambitheka kwesabelo esincane, uzothola ngempela le mizwa ngesamba esidliwe. Uma ufuna ukudla okumnandi, kodwa ungatholi amakhilogremu angaphezu kokufunda ukuthola injabulo yangempela ekudleni, okungukuthi, abe gourmet.
Abesifazane abaningi bakholelwa ukuthi ukuze ususe amakhilogremu engeziwe, kufanele nakanjani ulahle izitsha zakho ozithandayo bese uqala ukudla imikhiqizo yokudla engadli, nakuba lokhu kungalungile ngokuphelele. Udinga nje ukufunda ukuthi ungadla kanjani kahle.
Esinye sezici eziphawulekayo zalokhu gourmet yisimo sengqondo sokuhlonipha ekudleni, futhi ngenxa yalokho, kuwe. Ngenxa yokuhlafuna okuncane futhi okuncane kakhulu, ukudla kugawulwa futhi kutholakala ngokushesha kakhulu.
Ukubusa kwalesi gourmet
Ama-gourmets anesimiso esinjalo sokuthi "i-plate variegated plate" enkulu. Yilapho epulini elilodwa kunezinhlobo eziningana zokuhlobisa, isibonelo, irayisi, amazambane kanye namaqabunga, ama-sauces ahlukene, izinhlobo ezintathu zenyama nesinkwa. Into eyinhloko yiyona inani elincane lesidlo ngasinye. Ngenxa yalokhu ngesikhathi sokudla, umuntu angajabulela ngokugcwele ucezu ngalunye. Okungenakujabula kodwa, okuqukethwe kwekhalori yaleso sabelo, ngokwesilinganiso, akudluli 250 kcal. Lo mthetho uzokwanelisa indlala futhi uhlale kahle isikhathi eside.
Ngokungafani nokudla okunomsoco, le ndlela yokulahlekelwa isisindo ngeke izuze kuphela, kodwa futhi injabulo enkulu. Ukwengeza, abantu abaningi nsuku zonke badla kangaka ngokuzithoba ukuthi ukunambitheka kokudla kuvele kungafaki. Kulokhu, umuntu uqala ngejubane elikhulu ukuze adle nje "ukugcwalisa" isisu. Futhi lokhu, njengoba uyazi, kungenye yezizathu eziyinhloko zokuvela kwamakhilogrikhi engeziwe. I-gourmet yangempela ingadla ingxenye encane futhi ithole injabulo eyinhle yokudla, futhi, nakanjani, ithole okwanele.
Izici eziyinhloko zalesi gourmet
- Uma udla ngommese nemfoloko ngesikhathi sokudla, futhi ngisho nezicucu ezincane zingezansi, kuzothatha isikhathi eside ukudla, ngakho-ke ungathola ngisho nokwanele.
- Esikhathini sangempela gourmet, satiation kwengqondo kuqala ngaphambi ngokomzimba.
- Yidla endaweni enokuthula, futhi itafula libekiwe, njengokungathi uzodla nenkosikazi yaseNgilandi.
- Lezi gourmets azizisebenzisi izidlo, ungathathi amaphilisi, njll.
- Kusuka kukomunye ngamunye udliwe udinga ukufunda ukuthi ungathola injabulo yangempela.
- Ama-gourmets akalokothi atshintshe injabulo ngokuhle.
Mayelana nama-gourmets singasho ukuthi laba bantu bangadla ngamehlo abo. Okokuqala, kunzima ukushintsha ngokuphawulekayo ukudla kwakho futhi esikhundleni senxenye enkulu yokudla ucezu ushizi. Ngakho-ke, konke kufanele kube okungahambisani futhi kuphenduke ibe gourmet akuyona into ehlukile. Ngemva kwesikhashana, uzofunda ukujabulela ukudla okuncane, futhi ngenxa yalokhu uzolahlekelwa isisindo kuze kube phakade.