I-birch juice ilungile futhi imbi

Entwasahlobo, imindeni eminingi iya ehlathini isiphuzo esimangalisa ekunambithekeni kwayo kanye nezakhiwo - birch sap. Leli gama elinemibandela ye-Pasoki, okuyinto kule nkathi yonyaka ingatholakala kwi-trunk yesihlahla se-birch. Ukwelapha okunjalo kuyatholakala okwesikhashana nje, kusukela ngo-Ephreli kuya kuMeyi, kuze kufike amaqabunga. Ngezinzuzo kanye nokulimala kwe-birch sap kumele kufundwe kusengaphambili, ngoba, naphezu kokubunjwa okuyingqayizivele, lokhu kuphuza akuvunyelwe kubo bonke.

Ukwakhiwa kanye nezakhiwo ze-birch sap

I-birch sap iyingqayizivele hhayi kuphela ngenxa yemvelaphi yayo (iyiphunga elitholakala ngokhuni!), Kodwa futhi ngokubunjwa kwalo. Ngendlela eqhekekile, ama-enzyme, ishukela lesithelo, ama-acids e-organic, amavithamini , kanye nezakhi eziningi zokulandelela - i-sodium, i-magnesium, i-calcium, i-manganese, ithusi ne-potassium - itholakala ekudleni.

Kungenxa yalokhu okwakhiwa ukuthi i-birch sap ingasetshenziswa entwasahlobo njengendlela yokuvuselela, yokunciphisa umzimba okusiza ekubhekaneni nokukhathala, ukulala, ukusebenza okungasebenzi kahle nokucasula.

Yini ewusizo ekwenzeni i-birch?

Kufanele kuqaphele ukuthi izindawo ezizuzisayo ze-birch sap zingasetshenziselwa izinhloso zokuqinisa kuphela. Isibonelo, ingasetshenziselwa izinhloso ezilandelayo:

I-Birch sap iyimithi yomhlaba wonke yomzimba womuntu, futhi ngosizo lwayo ungakwazi ukunqoba izifo eziningi.

Birch Juice for Isisindo Ukulahlekelwa

Ukunciphisa isisindo se-birch juice sekusetshenziselwe isikhathi eside, ngoba kuvumela ukuthi kuphumelele ukwandisa umzimba kanye nokuthola imiphumela esheshayo ngokudla. Ukwengeza, ngenxa yezindawo zayo ze-toning, ukudla okunekhalori ephansi kuyoba lula ukubekezelela.

Ungayithatha ngezindlela ezahlukene: noma isigamu seglasi ingxenye yehora ngaphambi kokudla inyanga, ngenkathi itholakala, noma ingilazi izikhathi ezingu-2-3 ngosuku esikhundleni sokudla okuphakathi kwamabili kanye nezinye ukudla okulula.

Ukungafani kokusetshenziswa kwe-birch sap

I-Birch sap ingalimaza kuphela isihloko ngokuphikisana ngqo - abantu abahlukunyezwa yi-urolithiasis nalabo abahlukunyezwa izilonda zesisu. Ngaphezu kwalokho, akufanele isetshenziselwe ukungezwani komzimba empoveni nokubekezelelana ngabanye.