Isaladi "Olivier" iyajwayele ngamunye wethu kusukela ebuntwaneni. Kunzima ukucabanga itafula lonyaka omusha ngaphandle kwalesi saladi yendabuko. Emndenini ngamunye kukhona iresiphi eqinisekisiwe neyintandokazi. Ngokuvamile leli saladi liphekwe ngamasoseji abilisiwe noma inyama ebilisiwe. Kulesi sihloko sizokutshela indlela yokulungisa isaladi "Olivier" nenkukhu. Kubuye kubuye kube okumnandi futhi kunelise kakhulu.
Iresiphi yesaladi "Olivier" nenkukhu
Izithako:
- inkukhu ye-inkukhu - 300 g;
- amazambane - 400 g;
- ukhukhamba fresh - 200 g;
- ukhukhamba oqoshiwe - 200 g;
- amaqanda - ama-5 ama-pcs;
- imayonnaise - 200 g.
Ukulungiselela
I-peel amazambane ngokucophelela bese uyipheka epelini kuze kuphekwe. Amaqanda abilisiwe kanzima imizuzu engu-10 emva kokubilisa. Ukulungele ukupheka i- fletlet yenkukhu . Amazambane abilisiwe, amaqanda ahlanzwa futhi anqunywe ama-cubes. Ngendlela efanayo sinquma ukhukhamba omusha nocwebe, kanye nenkukhu yenkukhu. Sigqoka isaladi nge imayonnaise futhi siyisebenzise etafuleni.
"Isaladi ka-Olivier enesaladi ephumayo"
Izithako:
- isifuba senkukhu ephumayo - 1 pc .;
- amazambane abilisiwe (aphakathi) - ama-3 ama-pcs.;
- anyanisi - isigamu;
- izaqathe abilisiwe - ucezu olulodwa;
- amaqanda - izingcezu ezimbili;
- ama-peas akheniwe - 7 tbsp. izinkezo;
- i-parsley - i-1 bunch;
- usawoti, imayonnaise - ukunambitha.
Ukulungiselela
Amazambane, izaqathe ikhasi bese uthathe ama-cubes. Vele uthathe amaqanda. U-anyanisi oqoshiwe futhi oshaywe ngamanzi abilayo ukuze ashiye ubuhlungu. Ngesifuba senkukhu esiphumiwe, sisusa isikhumba siyinqume njengezinye izithako. Sixhuma zonke izithako, engeza i-peas ekheniwe, imayonnaise, usawoti ukunambitha nokuxuba.
Isaladi ka-Olivier nenkukhu enye iresiphi
Izithako:
- inkukhu ye-inkukhu - 300 g;
- amazambane - 400 g;
- izaqathe - 200 g;
- ukhukhamba oqoshiwe - 200 g;
- ama-peas aluhlaza okotini - 200 g;
- amaqanda - izingcezu ezintathu;
- anyanisi oluhlaza - 1 bunch;
- imayonnaise - 200 g.
Ukulungiselela
Amaqathi namazambane abilisiwe esikhumbeni kuze kuphekwe. I-chicken fillet iphinde ipheke kuze kube yilapho isilungele, futhi amaqanda - aphekiwe kanzima. Zonke izithako zenziwa zibe ama-cubes amancane, nquma u-anyanisi ohlaza okwesibhakabhaka. Hlanganisa zonke izithako kanye nenkathi isaladi nge imayonnaise.
Isaladi ka-Olivier nenkukhu nama-apula
Izithako:
- Inkukhu yenkukhu - 1 pc.;
- amaqanda - izingcezu ezintathu;
- amazambane - 300 g;
- imayonnaise - 170 g;
- izaqathe - 200 g;
- ukhukhamba fresh - 150 g;
- ukhukhamba oqoshiwe - 100 g;
- green peas ekheniwe - 150 g;
- ama-apula - ucezu olu-1;
- ijusi kalamula - 1 ithisipuni;
- imifino - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Amazambane kanye ne-izaqathe imayini efanele futhi upheke ngqo esikhumbeni kuze kube yilapheka. Siphinde sibilise amaqanda nezinkukhu. Amazambane, izaqathe, amaqanda, izinkukhu, amakhukhamba amasha nezinyosi aphethwe ngamacube amancane. Gaya imifino. I-apula nayo igawulwe ngamagesi futhi ifafazwe ngejusi kalamula, ngakho-ke ayifuni. Sixhuma zonke izithako, engeza imayonnaise, usawoti nokuxuba.
Isaladi lesidlo "Olivier" nenkukhu
Izithako:
- amazambane - 300 g;
- inkukhu ye-inkukhu - 300 g;
- green peas ekheniwe - 150 g;
- amaqanda ezinquma - ama-10 ama-pcs;
- izaqathe - 100 g;
- ukhukhamba fresh - 300 g;
- ukhilimu omuncu - 170 g.
Ukulungiselela
Amazambane kanye ne-izaqathe ziphekwe umbhangqwana uze ulungele. Sipheka amaqanda ezinkozo. Uma ikhukhamba inzima ngamakhukhamba, kungcono ukuwahlanza. Zonke izithako zenziwa ama-cubes, engeza ama-peas aluhlaza, ukhilimu omuncu, usawoti ukunambitha nokuxuba.
Isaladi ka-Olivier elungiselelwe ngokuvumelana nalesi iresiphi ihlukile ngokuhlukile kwendabuko, kodwa iyasiza kakhulu, isaladi enjalo ingahlinzekwa ngokuphepha ezinganeni.
Ukuqukethwe kwekhalori yesaladi yendabuko "Olivier" enenkukhu iphezulu kakhulu futhi ingaba ngu-300 kcal nge-100 g. Ngakho-ke, labo abalandela lesi sibalo akufanele bahlukumeze lesi sidlo, noma kunjalo, nganoma yiziphi ezinye izaladi zamayonnaise.