I-Lenten iklabishi patties - izindlela zokupheka ezinomsoco ezinhle zesidlo esiphundu esimnandi nsuku zonke

Iklabishi ye-Lenten ihamba ngokushesha, imane futhi isetshenzisiwe ngendlela enhle hhayi imenyu esheshayo, eqinile. Isidlo asikhawulelwanga kwesidlo esisodwa esimhlophe. Ukuvuna okubusika okubusika, abomvu abomvu, abakwaShayina nabamabala beklabishi bahlanganiswe ngokugcwele namahlamvu, amakhowe kanye nemifino, okwandisa amathuba okuthola iresiphi yazo zonke izinambitheko nezikhwama.

Indlela yokupheka ama-cutlets amancane avela eklabishi?

Ikhefu iklabishi patties ingalungiswa ngezindlela eziningi. I-white white imane nje, ihlangene nazo zonke izithako, i-pan neyomisiwe. Amakhanda endala abilisiwe futhi adluliselwa ngephilisi yenyama. Zonke izinhlobo zeklabishi zihlangene nemifino nokudla okusanhlamvu, ngakho amazambane, izaqathe, amakhowe, i-zucchini, ilayisi zengeziwe ezinqunjini.

1. Ama-cutlets ahlanzekile aphuma klabishi atholakala kuphela emifino elungiselelwe kahle, lokhu kubhekisela eklabishi, okungcono ukugawula nge-grinder yenyama noma i-blender.
2. Uma kukhona ummese nje kuphela, kufanele uthathwe ukunquma iklabishi ngendwangu ende ende.
3. Ukuze iklabishi ewuncike ngaphandle kwamaqanda ukuze igcine isimo sayo ngesikhathi sokudoba, ufulawa noma umango kufanele wengezwe ekugxotsheni.
4. Ukuze ukhiphe iklabishi i-patties ewusizo kuyadingeka kuphela emafutheni ashisayo, uma uwabeka emafutheni angenakuqothulwa, azogcwala amanoni futhi angabi khona.

I-Lenten patties eyenziwe ngeklabishi omhlophe

Izikhwama ezintsha ezivela eklabishi fresh zithatha isikhundla esiphambili phakathi kokudla okuyisabelomali. Ukutholakala kanye nezindleko zesidlo esinomhlophe kwenza isitsha sibe nenzuzo ngokwezezimali, futhi izimfanelo zayo zokudla okunomsoco ziwanele ukuqinisekisa ukuthi ngezingxenye ezincane ze-dish kudla okuthakazelisayo kakhulu, ngakho-ke kusuka ku-anyanisi kuphela, u-garlic, ibhotela, ufulawa kanye ne-semolina kuzodingeka.

Izithako:

• Iklabishi - 500 g;
• manga - 60 g;
• amanzi - 2 l;
• usawoti - 20 g;
• ufulawa - 60 g;
• anyanisi - ucezu olulodwa;
• i-clove yegaliki - izingcezu ezine;
• imifino esisha - 40 g;
• amafutha - 80 ml;
• izinhlanzi zesinkwa - 60 g.

Ukulungiselela

1. Pheka iklabishi imizuzu engu-10.
2. Dlula ngokusebenzisa i-grinder inyama kanye anyanisi, amakhambi kanye negalikhi.
3. Hlanganisa i-forcemeat ngefulawa nemango bese ubeka eceleni imizuzu engu-15.
4. Ifomu elimhlophe iklabishi i-cutlets.
5. Zapadiruyte ngo-breadcrumbs futhi gazinga kuze kube igolide emafutheni ashisayo.

I-Lenten cutlets kusuka ku-sauerkraut

I-recipe ye-cutlets enesisindo esuka ku-sauerkraut isiza ngokufanele ukusebenzisa izinsalela zamasheya asebusika. Iklabishi elidliwayo linamandla amaningi okuthiwa i-vitamin C, ngenxa yokuthi ayiyona nje into emnandi kodwa ewusizo. Ama-Cutlets avela amanzi, amathenda, ngomthunzi omnandi omnandi futhi afana kakhulu ne-patties.

Izithako:

• i-sauerkraut - 500 g;
• ufulawa - 125 g;
• manga - 125 g;
• anyanisi - ucezu olulodwa;
• i-soda - 5 g;
• amafutha - 100 ml.

Ukulungiselela

1. Iklabishi yeKvasshenuyu iphuma ngaphandle, engeza ufulawa, imango, i-soda no-anyanisi.
2. Ukuphikelela inyama enqotshwa imizuzu emihlanu.
3. Ifomu leanerkraut ye-form leanerkraut.
4. Fry them kuze crisp bese upheka ngaphansi kwesivikelo imizuzu embalwa.

Ama-Sauces avela ku-ukholifulawa

I-Lenten cutlets evela ku-broccoli ne-cauliflower yindlela enhle kakhulu yokuhlanganisa imifino emibili enempilo. Ukholifulawa liphansi-ikhalori, futhi okuqukethwe kwamavithamini kudlula izihlobo zawo. Akayena ophansi kunkosikazi wezwe leklabishi - i-broccoli. Zibukeka zibukeka kahle, zimanzi futhi zifanisa isikhathi sokupheka, okuthatha cishe isigamu sehora.

Izithako:

• i-broccoli - 300 g;
• ukholifulawa - 300 g;
• anyanisi - izingcezu ezimbili;
• ufulawa - 200 g;
• amafutha - 120 ml.

Ukulungiselela

1. Bilisa i-broccoli ne-cauliflower ngamanzi abilayo imizuzu engu-15.
2. Fry the anyanisi.
3. Zombili izinhlobo iklabishi finely chop, hlanganisa anyanisi kanye ifomu cutlets.
4. Zibophezele ekufakeni.
5. Iklabishi eboshiwe i-patti kuze kube yilapho i-red.

I-Lenten cutlets kusuka iklabishi ebomvu

I-Lenten iklabishi patties iyi-recipe eyethula i-gastronomy emazweni ahlukene. Sikhuluma ngeklabishi ebomvu, engavamile ukusetshenziselwa ukupheka ama-cutlet ezindaweni zethu, kodwa kuyadingeka kakhulu ekudleni kwe-Indian. Kule nguqulo ihlangene nezinongo kanye anyanisi wendabuko namazambane, okwenza isitsha sijwayele amaSlav.

Izithako:

• amazambane abilisiwe - ama-4 ama-pcs .;
• Iklabishi ebomvu - 250 g;
• anyanisi oluhlaza - 40 g;
• umhlabathi coriander - 2 g;
• i-cumin - 2 g;
• amafutha - 60 ml;
• anyanisi obomvu - 1 pc.;
• i-juice juice - 10 ml.

Ukulungiselela

1. Zonke izithako, ugaya, inkathi bese ufaka ama-cutlet angu-10.
2. Fry ngomzuzu ngakunye.

I-post cutlets kusuka iklabishi yaseShayina

Ukulungiselela ama-cutlets ahlanzekile avela eklabishi kuhlanganisa ukusetshenziswa kwazo zonke izinhlobo. Iklabishi ye-Peking ifanelwe ukunakwa okukhethekile. Awulahlekelwa ukushisa kwawo phakathi nobusika kanye nentwasahlobo, futhi iboniswa kabanzi emashalofini esitolo. Amaqabunga ayo amancane akudingeki ukuba aguqulwe, ngakho-ke ama-cutlets alondoloza isethi yonke yamavithamini.

Izithako :

• Iklabishi ye-Peking - 200 g;
• amazambane - 1 pc.;
• izaqathe - ucezu olulodwa;
• ufulawa - 150 g;
• amafutha - 40 ml;
• ukunambitha ukunambitha.

Ukulungiselela

1. Sika iklabishi ku-blender.
2. Amazambane kanye ne izaqathe grate.
3. Chofoza kahle u-anyanisi.
4. Hlanganisa konke ndawonye, ​​inkathi bese uhlangana no-80 g wefulawa.
5. Nciphisa ama-cutlets kufulawa osele no-gazinga.

Iklabishi yaseLenten ene-manga - iresiphi

Iklabishi ye-Lenten ene-manga itholakele njalo. Lezi yizindawo ze-semolina, ezihlanganisa inyama enobisi, zizinzile futhi azivumeli izingxenye ziqhume. Inikeza ukugxilisa ubungani, ukuqedwa ngokuphelele kuyo, nokugcina ithenda lezinhlamvu. Ikakhulukazi, izwa kahle, uma igwetshwe imifino, njengephujile imizuzu emihlanu.

Izithako:

• Iklabishi - 850 g;
• anyanisi - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• manga - 125 g;
• abaqaphi - 70 g;
• amafutha - 60 ml;
• amanzi 250 ml.

Ukulungiselela

1. Yonke imifino iqheke kancane bese upheka ngamanzi imizuzu engu-20.
2. Faka emango bese ubhala imizuzu emihlanu.
3. I-Cool, ifomu ye-cutlets, uyiqoqe ngezinkwa ze-breadcrumbs ne-gazinga.

I-Lenten cutlets ezivela kwiklabishi namazambane - iresiphi

I-Lenten cutlets evela eklabishi namazambane ingenye yezinhlanganisela ezidumile kakhulu. Ngokuvamile ziphekwe ngendlela yama-pancake, nje frying pan epanini lokuthosa. Kodwa ikakhulukazi ithenda, i-airy ne-crispy, i-cutlets yenziwe ngemifino ebilisiwe. Zishisa kakhulu futhi zibandayo, ungakhathazeki isisu futhi uzothatha ngokugcwele njengesidlo sokudla okulula.

Izithako:

• Iklabishi - 300 g;
• amazambane - 4 ama-pcs .;
• i-clove kagaliki - izingcezu ezingu-3;
• amafutha - 100 ml;
• anyanisi oluhlaza - 40 g;
• amanzi 80 ml;
• ufulawa - 60 g.

Ukulungiselela

1. Nciphisa iklabishi imizuzu engu-10 bese uyiqhayisa nge-blender.
2. Bilisa amazambane bese usika.
3. Hlanganisa konke ndawonye, ​​engeza 40 ml wamafutha.
4. Nciphisa ama-cutlets efulawa bese udosa imizuzu emibili ngakwesinye icala.

Iklabishi ye-Lenten nge-oatmeal

I-post cutlets kusuka eklabishi nge-oatmeal - iba uphawu lokudla okunempilo. Kule nhlanganisela, ama-oat flakes enza njengesithako esinomsoco futhi esiwusizo esinezela i-mincemeat ekugxotsheni futhi siyibophe. Ama-Flakes abe ama-viscous, angavumeli ukuba ubukhulu buqhume, futhi kusize ukuqinisekisa ukuqubuka okulukhuni futhi kunikeze ukunambitheka kwe-nutty, okwenza ama-cutlets abe nembala kakhulu.

Izithako:

• Iklabishi - 350 g;
• ama-oat flakes - 50 g;
• amanzi - 1.5 amalitha;
• usawoti - 20 g;
• izinhlanzi zesinkwa - 50 g;
• i-clove yegaliki - izicucu ezimbili;
• amafutha - 60 ml;
• amakhambi amasha - 20 g.

Ukulungiselela

1. Bilisa iklabishi ngemizuzu engu-20.
2. Hlanza, engeza i-garlic, imifino kanye ne-oatmeal.
3. Hlanganisa ama-cutlets e-breadcrumbs futhi gazinga epanini.

I-post cutlets kusuka iklabishi nama-mushroom

Iklabishi ye-Lenten nama-mushroom iyindlela efanelekayo yokudla inyama. Lokhu akungabazeki - amakhowe aqukethe amaprotheni, abeke inyama ngokugcwele, abe nokuthungwa okwenza inyama yezinyosi ezimbiwe, futhi abe nephunga elimnandi. Into ewukuthi: kokubili izingxenye ziyi-stale kancane, ngakho-ke kufanele usebenze kunambitheka ngokuziqothula ku-soy sauce.

Izithako:

• Iklabishi - 450 g;
• ama-champignon - 350 g;
• anyanisi - ucezu olulodwa;
• manga - 60 g;
• isitashi - 10 g;
• i-soy sauce - 40 ml;
• amanzi 120 ml;
• izinhlanzi zesinkwa - 80 g;
• amafutha - 60 ml.

Ukulungiselela

1. Fry imifino eqoshiwe.
2. Vala bese ubamba imizuzu engu-15.
3. Engeza amanzi, u-soy sauce, isitashi bese umile imizuzu emihlanu.
4. Yakha ama-patties, i-pan ne-gazinga.

Iklabishi yaseLenten nelayisi - iresiphi

I-post cutlets ezivela kwiklabishi nelayisi zifanele imenyu eqinile yengxenye. Ungakhohlwa ukuthi amadoda amaningi aphinde azile ukudla futhi adinga ukudla okunomsoco futhi okumnandi. Lezi yizicucu, ezimelela inhlanganisela yethenda yerayisi elisilika neklabishi esetshenziselwa i-pasta. Umphumela wokunambitha ufana kakhulu nemiklabishi.

Izithako :

• Iklabishi - 400 g;
• ilayisi - 120 g;
• amanzi - 300ml;
• amafutha - 80 ml;
• Utamatisi unamathele - 20 g;
• amafutha - 10 g;
• izinhlanzi zesinkwa - 60 g.

Ukulungiselela

1. Pheka ilayisi.
2. Iklabishi roll in blender bese upheka kanye pasta nezinongo imizuzu 10.
3. Xhuma izingxenye zombili.
4. Nciphisa ama-cutlets e-breadcrumbs ne-gazinga.

Iklabishi yaseLenten kuhhavini - iresiphi

Iklabishi eboshiwe kuhhavini idinga ikhono lokupheka, ngoba kuhlelo lokubhaka kufanele lube luhle futhi lungabe lume. Ngenxa yalokhu, iklabishi inomhlabathi obomvu futhi isetshenziswe ngamanzi amahora angu-8. Ama-cutlets amafomu, uwadle ngezinkwa ze-breadcrumbs bese ubhaka isikhathi esifushane ukushisa okuphezulu kuze kutholakale isikhumba.

Izithako:

• iklabishi - 1,2 kg;
• usawoti - 20 g;
• amanzi 125 ml;
• izinhlanzi zesinkwa - 90 g;
• ufulawa - 60 g;
• amafutha - 120 ml.

Ukulungiselela

1. Sika iklabishi ku-blender.
2. Usawoti, engeza amanzi bese upheka amahora angu-8.
3. Cool, uthele ngofulawa nekhekhe.
4. Isinkwa ngezinkwa ze-breadcrumbs bese ubhaka ama-degree angu-200 imizuzu engu-7 ohlangothini ngalunye.