Grechany nge inyama enobisi - iresiphi

Sinikeza ukuhlukanisa imenyu yakho yansuku zonke nesinye sezitsha zokudla zase-Ukraine. Ukulungiselela isiGreki nge inyama enobisi ngokusho zokupheka zethu akusho ukuthatha isikhathi esiningi, futhi umphumela ngokuqinisekile uyojabulisa nge ukunambitha ezithakazelisayo futhi ocebile.

Indlela yokupheka inyama yamaGreki nenkukhu?

Izithako:

• i-groats ye-buckwheat - 150 g;
• inkukhu emhlabathini inyama - 280 g;
• anyanisi - 75 g;
• i-garlic - i-clove engu-1;
• iqanda - ucezu olu-1;
• ama-biscuit breadcrumbs - 150 g;
• amafutha yemifino - 150 ml;
• ikhasi elimnyama;
• usawoti.

Ukulungiselela

Ukuqoqa amanzi ngamanzi ngamanani angama 300 milliliters, usawoti bese upheka ngaphansi kwesiqubuthu ngomlilo olinganiselayo, ngaphandle kokuphazanyisa, kuze kube lula ukuthungatha kwesikhukhula, kanye nokukhuphuka kwamanzi kanye nokwakheka kwawo wonke amanzi.

Siphuza i-anyanisi emanzini, sishaye ama-cubes amancane bese sifakwa epanini lokuthosa ngephilisi elincane lemifino yokugqoka, bese ufaka emgqonyeni wezinkukhu. Lapho siphonsa i-garlic ehlutshiwe futhi eqoshiwe kakhulu, siqhube iqanda, sibeka ipharali ehlile, isisindo sikhulu usawoti, siwaxube. Bese ushaya ama-mincemeat amaningana, uqoqa uphinde uphinde uphonse esikebheni, bese uqhubeka nokwakhiwa kwamasosha aseGrisi.

Siqoqa ukugxila kancane ngesandla, gxilisa ibhola, unike umumo oyifunayo kumkhiqizo, uwubeke epanini yezinkwa bese uwubeka epanini elitholakalayo langaphambi kokuthosa ngamafutha omquba. Lapho amaGreki eboshiwe ezinhlangothini zombili zombili futhi alungele, siwathatha epulatifheni bese siwasebenzisa etafuleni.

I-Grechaniki ne-sauce egayiwe ehhavini

Izithako:

• i-fillet yenkukhu - 0,5 kg;
• I-groats buckwheat - 200 g;
• anyanisi - 250 g;
• garlic - amazinyo angu-1-2;
• izaqathe zesayizi encane - ucezu olulodwa;
• iqanda - izingcezu ezimbili;
• amafutha yemifino - 75 ml;
• utamatisi isoso noma pasta - 100 noma 75 g;
• ougano omisiwe - ukunambitha;
• basil omisiwe - ukunambitha;
• izinongo - ukunambitha;
• i-bay leaf;
• uphizi we-pepper elimnandi;
• ufulawa wekolweni;
• ikhasi eliphansi;
• usawoti;
• imifino esisha.

Ukulungiselela

Into yokuqala okudingeka siyenze ukulungisa isisekelo se-Greeks - buckwheat porridge. Ukuze wenze lokhu, ingxenye eyodwa yamagqabhezana okuhlanza izinhlanzi athululelwa ezingxenyeni ezimbili zamanzi, usawoti, umboze izitsha ngesembozo bese upheka ubhuloho ngokushisa okulinganiselayo kuze kube yilapho usithambile futhi ubambelela ngokuphelele amanzi.

I-chicken fillet ishintsha inyama ibe yinkomo nganoma iyiphi indlela elula. Ngalesi sizathu, ungasebenzisa i-grinder ye-nyama, hlanganisa noma i-blender. Siyahlanza u-anyanisi omncane futhi sihlanzekile, ukhethe uhhafu, udlulisa amafutha emifino kuze kube yilapho usithambile futhi ungeze inyama enobisi. Lapho, shayela amaqanda, uphonsa usawoti kanye nomsila omnyama omnyama, ubeke ubhakede ophekiwe futhi obuhlile futhi uhlanganise. Sashaya ukugxila okunye, sikuqoqa futhi siyiphonsa esitsheni. Sakha ifomu lesiGreki lesimo esifisayo, siwafaka ngopuphu, siwadaka epanini lokuthosa ngamafutha emifino sibe nombala omncube omncube emaceleni omabili. Sifake esitsheni sokubhaka noma epanini, esifanele ukubhaka kuhhavini.

Lapho wonke amaGreki egosiwe, ake sidlule i-anyanisi esisele epanini lokuthosa igolide epanini lokudoba, engeza isikweletu ngaphambili wahlanza futhi wadlula nge-carrot ne-grater kuze kube lula. Bese uthele isipuni sefulawa, uhlanganise bese uthele utamatisi isuphu noma i-pasta. Manje sengezela amanzi abilisiwe ngamathumba (cishe ama-300 ml), sihambisa usawoti, umsila omnyama omnyama, ama-peas amnandi, amaqabunga e-oregano, ama-oregano omisiwe ne-basil, izinongo zokunambitha, kanye ne-garlic clove yangaphambili ehlutshiwe. Siletha isisindo emathunjini, uthele umsizi ophelile ube yiGrikhi bese uthola ukuthi usuqedile ukuya ku-oven degrees angu-190 imizuzu engamashumi amabili.

Silungele ukubeka isiGreki esitsheni bese sikhonza etafuleni, ukuhlobisa ngamagilebhisi amasha.