I-salmon ye-salmon ye-pink ingafakwa nge-intanethi ehlukahlukene, elungiselelwe ngokushesha ngezingxenye zokudla kanye namasiki. Ukupheka okuvela kulesi sici kutshela mayelana nezinketho ezithokozisayo kunazo zonke ze-salmon e-pink kuhhavini.
I-Salmon fillet ekhilimu kuhhavini - iresiphi
Uma upheka i-salmon yase-pink okokuqala futhi ukwesaba ukumisa inhlanzi, khona-ke indlela enhle yokuyilungisa iyobhaka ukhilimu. Kanye namaqatha anamanzi we-salmon e-pink nawe uzothola u-sauce ocebile kuwo.
Izithako:
- i-salmon ye-salmon e-pink - 1,7 kg;
- ama-mushroom - 270 g;
- amafutha omnqumo - 35 ml;
- i-garlic - amazinyo amathathu;
- ukhilimu - 440 ml;
- inqwaba anyanisi eluhlaza.
Ukulungiselela
- Ngaphambi kokuba upheke ama-salmon ama-salmon emanzini ashuni, kufanele ahlanzwe esikhumbeni futhi asuse izinsalela zamathambo, uma kukhona.
- Izinhlanzi ezilungiselelwe zifaka isidlo sokugcoba bese zithatha isiphuzo se-mushroom elimnandi .
- Ngomsoco, izingcezu zamakhowe zixubene negalikhi, u-anyanisi ohlaza okolweni, okhethwe kahle futhi uthele ngekhilimu. Ingxube eholayo ifakwa phezu komlilo ophakathi futhi iphekwe imizuzu embalwa.
- Isisekelo se-sauce ukhilimu siyathululelwa enhlanzi bese ishiywe kuhhavini elingu-180 degree emaminithini angu-20-25.
Salmon fillet nge ushizi kuhhavini
Izithako:
- i-salmon fillet - 650 g;
- ukhilimu ushizi - 115 g;
- okusanhlamvu lwesinaphi - 10 g;
- i-handful ye-Parmesan enogayiwe.
Ukulungiselela
- Hlukanisa izinhlanzi ezinhlanzi zibe izingxenye ezine bese uzibeka emgqeni wokubhaka. Isizini.
- Hlanganisa ushizi ukhilimu noshizi ogayiwe kanye nesinaphi. Spread ingxube phezu kwezinhlanzi bese ubhake isidlo ngamaminithi angu-210 degrees 10-12.
I-Salmon fillet namazambane kuhhavini
Lungiselela inhlanzi kanye nesitsha esisehlangothini esisodwa kwesidlo esisodwa ngempela. Le casserole yenziwa ngokushelela futhi ngokushesha, ingahle ilungele isonto lonke lize lize liqedwe ngisho noma iqhwa.
Izithako:
- amazambane - 1,1 kg;
- i-anyanisi obomvu - 75 g;
- ufulawa - 15 g;
- isipinashi eluhlaza - 65 g;
- i-salmon fillet - ama-3 ama-pcs .;
- ukhilimu - 230 g;
- Ushizi oluhlaza - 55 g.
Ukulungiselela
- Hlukanisa amazambane zibe ngamacwecwe bese ubilise ngamanzi anosawoti kuze kufike isigamu esiphekwe.
- Bow salvage, futhi uma ithambisa, engeza isipinashi bese ufafaze konke ufulawa. Thela okuqukethwe epanini lokuthosa ngekhilimu bese uveza kuze kube yilapho ukhululekile.
- Hlanganisa inhlanzi ngaphansi kwesibhamu, uthele i-sauce phezu kwayo bese ufaka amazambane phezulu. Fafaza i-casserole nge ushizi bese upheka isigamu sehora ngama-180 degrees.