Kukhona uchungechunge lwezokupheka "ngokusheshisa" noma "kumakhosikazi onobuhle." Ngokuvamile, kuvela ukuthi isikhathi nomzamo wokulungisa izitsha eziningi zidinga okuningi. Noma kunjalo, zikhona ezinye ezikuvumela ngempela ukugcina ngokujulile amandla kanye nesikhathi. Isibonelo, ukuthululela amapayipi. Bakhishwa, kodwa, hhayi ngokushesha kakhulu, kodwa inhlama ayidingi ukuba idutshulwe, ayikho ingozi yokuthi ngeke ifane nemvubelo noma ixube kakhulu, njengesihlabathi. Ukugcwalisa kungasetshenziswa cishe noma yikuphi: nenyama, nenhlanzi , nemifino, nama-mushroom. Siphakamisa ukuthi uzama ukubhaka iphazili nge-inkukhu.
I-kefir pie eyinkimbinkimbi
Izithako:
- i-fillet (isifuba) inkukhu ebilisiwe - 300 g;
- I-kefir 1% ye-fat content - 0.5 l;
- i-anyanisi isaladi emhlophe - 1 pc.;
- iqanda - izingcezu ezimbili;
- Ufulawa omhlophe uhlungwa ngaphakathi / s - izinkomishi eziyi-1.5;
- usawoti - 2 pinch;
- i-dill, i-parsley - amagatsha angu-5-6;
- ukudla soda - ¼ tsp;
- amafutha yemifino angenalutho - 2 tbsp. izinkezo.
Ukulungiselela
Inkukhu fillet melenko oqoshiwe, i-shinkuem ibhubhu bese udlulisela konke ndawonye ngamafutha afudumele, ukuze mass baba namanzi futhi elimnandi. Sengeza imifino eqoshiwe. Esikhathini, shaya amaqanda ngosawoti kuze kube yilapho ubumnyama bubumnyama, bese uthela nge-kefir, engeza i-soda bese ufaka ufulawa kancane kancane. Uma uthanda, ungangezela ingxube yemifutho enomnandi "Yenkukhu" noma ingxube yamakhambi efana ne-hops-suneli. Umquba wokuguquka ugujwa njengokhilimu omuncu kakhulu. Okulandelayo, esitsheni sokubhaka ama-pie, uthele cishe okwesithathu kokuhlolwa, sibeka konke ukugxila kukho, futhi sisabalalisa inhlama esele phezulu. Uyakhathalela i-pie nenkukhu engaphansi kwehora.
Ungabhaka iphaya elinjalo ku-multivark. Ukuze ugcwalise i-pie nenkukhu e-protivksya ye-multivarke futhi iphenduke ithenda, khetha imodi "Ukubhaka" ne-ovini ngehora, bese kumodi yokushisa siyigcina imizuzu engama-20. Ikhekhe liyoba lushisa futhi liphunga elimnandi kakhulu.
Ukugcwalisa kunzima kakhulu
Ungalungisa i-pizza ye-jelly nenkukhu namazambane - ukugcwalisa kuyinto iresiphi eyanelisa kakhulu futhi eshibhile.
Izithako:
- i-fillet yenkukhu (isifuba, isikhumba, ngaphandle kwesikhumba) - 200 g;
- amazambane pink - 2 pcs;;
- i-dill - amagatsha angu-5-8;
- usawoti - 2 pinch;
- Umswakama omnyama omusha omncane - umquba;
- ufulawa - izinkomishi ezimbili;
- amaqanda e-I ekilasini - ama-3 ama-PC.;
- ukhilimu omuncu okuqukethwe okungama-15% - 200 g;
- ukudla soda - ¼ tsp;
- amafutha e-kefir - 1 ingilazi;
- amafutha "Umlimi" - 50 g.
Ukulungiselela
Ukuze ukugcwaliswa kahle inyama eqoshiwe, ufake i-colander, ugeze kahle, vumela ukuthi idle. Amazambane ahlanzwa futhi