Zingaki izitsha ezithakazelisayo ezingenziwa ezinkukhu. Inyama yale nyoni iyinambitheka kunoma yiluphi uhlobo - ephekwe, eqoshiwe, ethosiwe futhi eqoshiwe. Ngaphezu kwalokho, kulula ukuthathwa ngumzimba, futhi, ngaphezu kwalokho, lilungiselela futhi ngokushesha. Manje sizokutshela indlela yokwenza izinkukhu ezinkukhu . Le dish izokuba yindlela enhle kakhulu hhayi kuphela ukudla okuvamile noma dinner, kodwa futhi ithebula lokugubha.
I-chicken fillet roll iresiphi
Izithako:
- inkukhu i-chicken - 1 kg;
- i-curd ushizi - 200 g;
- ibhekeni elibhisiwe-abhakabhaka - 400 g;
- I-pepper yesiBulgaria - isigamu;
- ikhukhamba eqoshiwe - izingcezu ezimbili;
- amafutha yemifino;
- usawoti, izinongo.
Ukulungiselela
Izibopho zezinkukhu ziyakunquma, kepha hhayi ekugcineni. Siyifaka futhi siyishaya kahle, siyifake ngefilimu yokudla. Hlanganisa izingcezu ezincane zebhethoni. Ngokufanayo, usike ukhukhamba kanye nepelepele. Esikhathini sefilimu, faka ama-4-5 amathrekhi we-bacon. Phezulu ubeke ibele elilongwe, usawoti bese ufafaza izinongo. Emaphethelweni okusabalalisa ushizi, ikhukhamba kanye nepelepele. Manje konke lokhu kutholwe ngobumnene ngemiqulu. Isiqeshana ngasinye sihlanganiswe ifilimu (umkhono wokubhaka) futhi ulungise kahle imiphetho, ukuze lapho ukubhaka kungabisi juice. Sifaka amafutha wezitshalo emgqeni wokubhaka, sibeke imiqulu yethu futhi uthele amanzi. Kumele umboze umsebenzi owu-2 cm. Kushisa kwama-degree angama-200, ubhake kuhhavini imizuzu engu-40-50. Lapho imiqulu isilungile, sisusa ifilimu.
Roll nge fillet inkukhu
Izithako:
- inkukhu ye-inkukhu - 500 g;
- anyanisi - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- amaqanda - ucezu olulodwa;
- i-dill - 1 bunch;
- usawoti, ipulazi elimnyama - ukunambitha.
Ukulungiselela
Ukunamathisela ndawonye no-anyanisi kudluliselwa nge-grinder yenyama, idayi eqoshiwe, engeza amaqebelengwane amaqanda amhlophe, usawoti kanye nopelepele ukunambitha. Sihlanganisa konke kahle. Esikhathini sokubhaka kusakaza le foil, futhi kuso ngokulinganayo ukubeka i-forcemeat elungiselelwe. I-pepper yami, sisusa ingaphakathi kuyo futhi siyinqume ama-cubes amancane. Sifaka ikhasi le-pepper kusiqongo esithile sezinyosi. Gubha kancane umqulu. Siyifaka emaphoyiseni bese sibeka emgqeni wokubhaka. Kuhhavini ekushiseni kwama-degrees angu-200, bhaka amaminithi angu-50.
Roll "Inkukhu fillet ngamakhowe"
Izithako:
- inkukhu ye-inkukhu - 600 g;
- ama-champignon - 200 g;
- anyanisi - ucezu olulodwa;
- ushizi - 100 g;
- amafutha yemifino;
- dill, pepper, usawoti - ukunambitha.
Ukulungiselela
I-anyanisi eqoshwe kahle, i-grater enkulu kathathu, i-dill ichotshoziwe. Esikhathini sofuji, fudumele amafutha omquba, ubeke u-anyanisi bese uwuthatha cishe umzuzu owodwa, bese ufaka amakhowe uthathe iziqephu, usawoti kanye nopelepele. Fry the amakhowe kuze kuphekwe. I-chicken fillet ishaywa kahle, ifafaze usawoti kanye nepelepele, futhi kusukela phezulu usakaze ushizi ogayiwe ne-dill. Phezulu ngama-mushroom angenawo wonke ama-mushroom bese ugoqa umqulu ngokucophelela. Fry in amafutha yemifino kuze nsundu golden. Futhi-ke siqhuqa imiqulu emgqeni wokubhaka bese sibhaka amahora angaba ngu-20 ekushiseni kwama-degrees angu-180.
Inkukhu ye-chicken fillet ne-prunes
Izithako:
- inkukhu encane (double) - 1 piece;
- ukhilimu omuncu - 100 g;
- i-garlic - amazinyo amabili;
- Iqanda isilwane - ucezu olulodwa;
- umlimi - izicucu ezingu-10;
- usawoti, ukunambitha - ukunambitha.
Ukulungiselela
Imipula iminyene emanzini ashisayo. I-chicken fillet yinqunyiwe ibe yizingxenye ezimbili futhi ngayinye yalahlwa yizinhlangothi zombili. I-garlic ifakwe emshinini. Ingxenye ngayinye yamafutha e-garlic, futhi phezulu sibeka imifuno ibe yizinhlayiya. Sifaka i-fillet ngomqulu, silungise nge-skewers enkuni. Ukhilimu omuncu uhlanganiswe neqanda, usawoti ukunambitha. With the sauce okuphumela thina lubricate imiqulu. Bhaka kuhhavini imizuzu engaba ngu-40 ekushiseni kwama-degrees angu-180.