I-beetroot ehehayo - iresiphi yakudala yeklasi elimnandi nelenhle lokuqala

I- beetroot ehehayo - iresiphi ye-classic yokudla yaseRashiya, isidlo esiphundu kakhulu sokuqala, esibhekwa kuqala sifana ne-borsch. Kunzima yiqiniso lokuthi i-beetroot ibilise ngaphandle kweklabishi, futhi ngezinye izikhathi ngisho ngaphandle kwamazambane.

Indlela yokupheka isobho se-beetroot esishisayo?

Ukupheka kwe-beetroot okushisayo akunzima nakancane, ne-iresiphi yokubhekana nokuqala kokuqala kokudla. Izincomo ezilandelayo zizobhekana ngokushesha futhi kalula futhi zilungiselele ukuthakazelisa kuphela, kodwa futhi zizokwenza kube kuhle kakhulu okumnandi.

1. I-Beetroot ingezwa i-beet ephekwe ngaphambili futhi ephekwe noma eboshwe.
2. Ukwenza isidlo sokuqala umbala ogqamile we-burgundy, engeza uviniga omncane noma ijusi lemon ku-beetroot.
3. Khonza i-beetroot ingahanjiswa ukhilimu omuncu, imifino kanye namaqanda abilisiwe.

I-beetroot efudumele enomzimba - iresiphi yama-classic

I-recipe yesobho esishisayo se-beetroot nenyama izosiza ukupheka inkambo yokuqala yokuphuza umlomo. Kulokhu, ingulube isetshenziswa, kodwa ungathatha noma yimuphi omunye inyama, kuphela isikhathi sokupheka esimweni ngasinye sizohluka. Uma ungenayo ijusi elihle lezotamatisi esiseduze, ungayifaka esikhundleni sayo ngokunamathisela utamatisi kuhlanjululwe emanzini.

Izithako:

• amanzi - amalitha amathathu;
• Utamatisi juice - 1 ingilazi;
• Ingulube - 300 g;
• isithombo sebhitrudi - 400 g;
• izaqathe, anyanisi - 1 pc.;
• amazambane - ama-5 ama-pcs .;
• i-parsley - i-1 bunch;
• ukulunywa ngo-6% - 1 tbsp. isipuni.

Ukulungiselela

1. Inyama ibilisiwe.
2. Dlulisa u-anyanisi oqoshiwe, engeza izaqathe ezivuthiwe, ubhontshisi, ulethe ekuthambekeni kwayo futhi uthele utamatisi.
3. Amazambane adutshulwa ngamacube amancane futhi athunyelwa emhluzweni.
4. Ngemuva kwemizuzu engu-15 kudlulisa imifino, pheka imizuzu engu-5-7, engeza imifino futhi ngemuva kokushiswa kwe-beetroot okushisayo nenyama.

Isobho se-beetroot esiphundu ne-inkukhu - i-recipe classic

I-recipe yesobho se-beetroot eshisayo nenkukhu ilula futhi ifinyeleleke kuwo wonke umuntu. Kungcono ukusebenzisa inkukhu ekhaya, umhluzi nakho kuyoba tastier okuningi, kodwa uma ufuna ukuba hhayi fat kakhulu, beetroot kungcono ukupheka umhluzi wesibili. Inyama elungile isusiwe, ihlukaniswe emigodini futhi yengezwe ekufakeni.

Izithako:

• inkukhu - 1,5 kg;
• amazambane - 400 g;
• izaqathe, anyanisi - 100 g;
• ama-beet - 500 g;
• Utamatisi unamathele - 50 g;
• ama-clove kagalikhi - ama-2 ama-pcs .;
• anyanisi oluhlaza - 1 bunch;
• amanzi - 2.5 amalitha.

Ukulungiselela

1. Inkukhu ihlukaniswe izingxenye, ichithe amanzi futhi iphekwe.
2. Engeza amazambane.
3. Ama-anyanisi aqoshiwe kanye ne-izaqathe aqoshiwe.
4. Ama-beet abilisiwe grate kanye gazinga ne utamatisi.
5. Ama-anyanisi nama-beet asakazwa emhluzeni, u-garlic, izinongo kanye namakhambi.

I-beetroot efudumele ngaphandle kwenyama - iresiphi yesitayela

I-beetroot eshisayo, iresiphi yama-classic eqhubekayo imelwe, nakuba ikulungiswe ngaphandle kokungezwa kwenyama, ibuye ibe mnandi kakhulu. Kuyinto elula kakhulu ukuthi ukupheka i-beetroot kudinga isidlo esisodwa, kuyo imifino iqala ukungcoliswa, bese kuthiwa amanzi anjalo. Okuhle kakhulu kulezi zinhloso kufanelekile ku-cauldron.

Izithako:

• umnsalo - amakhanda amabili;
• 1 isanqante enkulu;
• Isithombo sebhitrudi 1;
• i-tomato enkulu - i-1 pc.;
• amazambane - ama-5 ama-pcs .;
• amanzi - 2 amalitha.

Ukulungiselela

1. Fry kuze kube yingxenye ephekwe, anyanisi oqoshiwe, izaqathe, ubhontshisi, utamatisi oqoshiwe kanye nesimiso semaminithi angu-15.
2. Engeza amazambane uphinde uthele emanzini, ulethe i-beetroot kumuntu oyifunayo.
3. Lapho amazambane ephekwe, i-beetroot izobe isilungele.

I-beetroot efudumele, njengenkulisa - iresiphi

Isobho se-beetroot esishisayo, njengase-enkulisa, iresiphi yama-classic ephikisiwe, izovumela ikhaya ukuthi lipheke lokhu isidlo esinomsoco nesiphuzo umlomo abaningi abathande kusukela ebuntwaneni. Lesi sidlo sokuqala singalungiselelwa emanzini noma emhluzi. Isici se-Sadikovo beetroot wukuthi ukhilimu omuncu wengezwe kuwo ekupheleni kokupheka, bese ulethwa emathumba.

Izithako:

• Isithombo sebhitrudi esikhulu - 1 pc.;
• amazambane - izingcezu ezintathu;
• amanzi - 1.5 amalitha;
• ama-iza, izaqathe - ucezu olulodwa;
• ukhilimu omuncu.

Ukulungiselela

1. I-beet ebilisiwe yinqamu.
2. Dlulisa u-anyanisi nama-karoti emafutheni.
3. Emanzini abilayo noma umhluzi, cwilisa amazambane, imifino bese upheka imizuzu engaba ngu-10.
4. Yengeza ubhontshisi, engeza usawoti bese upheka kuze kube amazambane athambile.
5. Ekugcineni wengeze ukhilimu omuncu, ulethe i-beetroot eshisayo yezingane kuze kube ngamathumba bese uvala.

I-beetroot ehambayo nobhontshisi - iresiphi

I- beetroot enobhontshisi kanye nobhontshisi kanye nezimbambo zezinkukhu - inkambo enhle nenhle yokuqala. Ukuze wenze ubhontshisi upheke ngokushesha, kungcono ukuthululela amanzi abandayo okungenani amahora ambalwa, bese ubilisa. Utamatisi owenziwe ekhaya uthanda, kepha uma kungenjalo, ungathatha futhi ugcine ijusi yetamatisi.

Izithako:

• Ingulube izimbambo - 500 g;
• amazambane - ama-5 ama-pcs .;
• ubhontshisi - 100 g;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• pepper, u-anyanisi - i-1 pc.;
• utamatisi - 500ml;
• ama-smalet - 1 tbsp. isipuni;
• imifino.

Ukulungiselela

1. Izimbambo zegobe ziphekwe.
2. Amazambane ahlanziwe futhi aphonswe emhluzeni.
3. Esikhathini sokupaka epanini ukufudumala ama-smalets, engeza pepper, u-anyanisi, u-garlic bese uwabeka ngaphandle kwemizuzu engu-10.
4. Engeza isithombo sebhitrudi esikhishiwe, utamatisi nesitshalo kuze kube yilapho isithombo sebhitrudi sincane.
5. Uma amazambane ephekwe, engeza ubhontshisi, ubhontshisi obusiwe, izinongo, usawoti bese upheka imizuzu emihlanu.

I-beetroot efrijini neqanda - iresiphi yakudala

I-beetroot efrijini neqanda akuyona nje into ehlwabusayo futhi enomsoco, kodwa futhi ihle kakhulu. Iqanda elibilisiwe ligcwalisa ngokuphelele ukunambitheka kwesobho se-beetroot nenkomo. Kanye no-anyanisi oluhlaza, ungangezelela noma yimiphi imifino ehlathini eshisayo, ethandwa yizifuywayo, ukudla kuzoba okumnandi kakhulu.

Izithako:

• yenkomo - 700 g;
• ama-beet - 300 g;
• amazambane - izingcezu ezintathu;
• amaqanda abilisiwe - izingcezu ezimbili;
• i-anyanisi eluhlaza -1 bunch;
• usawoti, imifino, ukhilimu omuncu.

Ukulungiselela

1. Inyosi igaceke, uthele ama-3 amalitha amanzi bese upheka uze ulungele.
2. Engeza izintwana zamazambane.
3. I-beet igayiwe, ithosiwe futhi ithunyelwe kumhluzi.
4. Engeza usawoti, engeza anyanisi oqoshiwe bese uvumela ukuma imizuzu engu-15.
5. Lapho ukhonza esitsheni, faka ukhilimu omuncu kanye nocezu lweqanda elibilisiwe.

Isobho se-beetroot esiphundu neklabishi - iresiphi yakudala

I-beetroot efudumele, iresiphi ephikisiwe ngezansi, iphekwe ngaphandle kwamazambane, kodwa ngeklabishi. Isitsha sibonakala njenge-borsch, kodwa silungiswe ngezinye izici. Ukuze uqonde ukuthi yi-beetroot, kuzomele uzame okungenani kanye. Ngenxa yokwengezwa kwesamba esikhulu sezinyosi, izitsha zithola umbala ocebile nomnandi omuhle.

Izithako:

• Iklabishi - 300 g;
• isithombo sebhitrudi - 400 g;
• izaqathe, anyanisi - 1 pc.;
• i-garlic - ama-clove amabili;
• amafutha, usawoti, amakhambi.

Ukulungiselela

1. Fry the anyanisi oqoshiwe.
2. Ama-karoti nama-beet agcwele ama-straw, ethosiwe, athululelwe ku-20-30 ml amanzi futhi aphethwe ngamaminithi angu-20.
3. Iklabishi ishicilelwe, ichotshoziwe futhi yathunyelwa kuyo yonke imifino.
4. Pipilisi yamathumba amanzi, usakaze imifino, ubilise imizuzu engu-15 bese wengeza imifino.

I-beetroot ehambayo ngaphandle kwamazambane - iresiphi

I-beetroot evuthayo, iresiphi yama-classic eqhubekayo imelwe, ilungiswa ngaphandle kokungeza amazambane kanye neminye imifino esetshenziselwa ukubona ezitsha zokuqala. Isebenzisa ama-beet kanye nama-puree kuphela, okuphekwe kusuka kumatamatisi. Ubilise isobho esinjalo kungaba inyama, inkukhu noma umhluzi wemifino.

Izithako:

• ama-beet - ama-5 ama-pcs;
• umhluzi - 2 amalitha;
• utamatisi puree - 3 tbsp. izinkezo;
• uviniga 6% - 1 tbsp. isipuni.

Ukulungiselela

1. I-beet tinder ku-grater bese udla ngokufaka amafutha noviniga.
2. Thumela okuqukethwe epanini lokuthosa epanini nomhluzi, faka izinongo, utamatisi, i-podsalivayut.
3. Pheka imizuzu engu-15.
4. Lapho ukhishwa ngesobho eshisayo beetroot angangeza ukhilimu omuncu nemifino.

Isobho se-beetroot esiphundu esinamahlombe - iresiphi yakudala

I-beetroot efudumele eneziqongqo, iresiphi ekhonjiswa ngezansi, iyasiza kakhulu futhi iyinambitha. Ekuphekeni, izitshalo zezimpande ziyasetshenziswa kakhulu, futhi iziqongo zivame ukuphonswa, futhi ngokuphelele, ngoba liqukethe amavithamini amaningi. I-beetroot eneziqongqo kuhle ukulungiselela entwasahlobo, lapho imifino inamanzi.

Izithako:

• umhluzi - 2 amalitha;
• ama-beet aneziqongqo, amazambane - ama-3 ama-PC.;
• izaqathe, anyanisi - ama-2 ama-pcs.

Ukulungiselela

1. Ama-beet nama-izaqathe agqunywe ngamagundane noma ahlose i-grater, u-anyanisi achotshoziwe kahle, namazambane anqunywe ngamabhuloki amancane.
2. Iziqongo zezinyosi kanye anyanisi oluhlaza oqoshiwe.
3. Fry the anyanisi kuze obomvu, engeza izaqathe kanye beet.
4. Umhluzi wehliswa ngamazambane futhi ucindezeleke ekuthambekeni.
5. Engeza okuqukethwe epanini lokuthosa, futhi ngemva kwemizuzu engu-5 ubeke iziqongo, imifino, izinongo, usawoti.
6. I-Beetroot no-ukhilimu omuncu bayakhonza.

I-beetroot efrijini enhlobonhlobo - iresiphi yakudala

I- beetroot elishisayo emphekeni we-multivark ngisho nakakhulu kunesitofu. Okokuqala, ohlelweni olufanele fry inyama, bese ufaka imifino, uthele emanzini bese ulethe isidlo ukuze ulungele. Ngesikhathi sasehlobo kungcono ukusebenzisa imifino yonyaka, kanti ubusika obunamatamatisi obusika noma utamatisi ozenziwe, uma kunjalo, kufanelekile.

Izithako:

• inyama - 500 g;
• amazambane, utamatisi - ama-4 ama-PC.;
• isithombo sebhitrudi - ama-3 ama-PC.;
• anyanisi, izaqathe, pepper - 1 pc.

Ukulungiselela

1. Ukulungiselela i-beetroot eshisayo iqala ngokuthi amafutha athululelwa esikebheni, inyama, u-anyanisi abekwa futhi ekuphekeni bapheka imizuzu engu-30.
2. Ama-beet kanye ne-izaqathe ziphazamisa i-grater, futhi i-pepper inqunywe kahle.
3. Thumela imifino ku-multivark, faka amazambane kanye utamatisi.
4. Engeza usawoti, izinongo, uthele amanzi kanye nemodi "Yokuvala", lungiselela amahora amabili.